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Dried Chicory Root Resources

Below are top resources on SparkPeople for Dried Chicory Root.

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9 Foods that are Good for Your Gut

Your digestive tract is full of living organisms that help keep you healthy--around 400 different types of beneficial bacteria and yeast strains that co-habitate in your gastrointestinal system. There are several different kinds of foods and suppleme...  Read more

Common Foods That Could Be Hurting Your Belly

It can be as frustrating as it is familiar: the achy tightness in your abdomen after you eat, or the sharp pain, bloating and distension you feel after a large meal--or any meal. With so many foods now composed of a multitude of ingredients, it can b...  Read more

How to Buy the Best Yogurt

While food historians cannot pinpoint exactly where or when humans discovered yogurt, one thing is certain: People all over the world have eaten yogurt for centuries. Yogurt is made when cow's milk (or dairy-free soy milk) is combined with the li...  Read more

What to Eat This Winter

For most of us, eating seasonally is a foreign concept. Many people don't even know that foods have a season, let alone what foods are in season at any given time of year. In the U.S., we enjoy practically unlimited access to any food at any time...  Read more

How to Start an Indoor Herb Garden

Do the changing seasons leave you a little wistful for summer’s wealth of fresh produce? Then keep the growing season going all year by starting an indoor herb garden! Even if you have little experience with plants or very little space to work...  Read more

Hey guys, heads up, I've got a few tips from trying out new snacks. Dried seasoned seaweed is a sati
Updated 6/19/2016 8:15:28 PM

Hey guys, heads up, I've got a few tips from trying out new snacks. Dried seasoned seaweed is a satisfying snack, and it's like 15 calories (just watch the sodium). Also Chai Rooibos from Argo Teas is really filling! #food...  Read more

I have a tonnnnn of dried cherries and I am wonder
Updated 6/14/2016 5:19:55 PM

I have a tonnnnn of dried cherries and I am wondering what to do with them besides trail mixes.. any ideas??...  Read more

Had a grapefruit and a little bit of dried fruit for dessert tonight instead of junk food! Feeling p
Updated 6/9/2016 8:49:48 PM

Had a grapefruit and a little bit of dried fruit for dessert tonight instead of junk food! Feeling proud of the choices I've made the last few days!...  Read more

Had a root canal this morning. I can feel the pain
Updated 6/7/2016 2:12:15 PM

Had a root canal this morning. I can feel the pain starting already and I'm still numb. Guess I better take something before it gets worse...  Read more

Had 1 dry toast for breakfast now walked 7416 step
Updated 5/27/2016 11:22:21 AM

Had 1 dry toast for breakfast now walked 7416 steps today potatoes and Lamb chop n veg for tea then 30 mins on treadmill...  Read more

Fiber Plus Carmel Coconut Fudge

If you don't have stomach upset due to chicory root, these bars are amazing. They taste just like Samoas (Girl Scout Cookies). They're the best tasting high fiber bars I've tried....  Read more

BEWARE of "Stealth Fiber" in new Kellogg's Fiber plus Antioxidants products!

Kellogg's new Fiber Plus Antioxidants bars and cereals list Chicory Root Powder as the #1 ingredient. This is a common form of inulin which can cause SEVERE gastic distress and is NOT thought to be a good substitute for natural fiber. 40 15 234...  Read more

Stockton Sparkers

This team is for all SparkPeople members in the Stockton area. Welcome..... We are Stronger together! Lets root for eachother!!!!!...  Read more

Is 'Stealth Fiber' Lurking in Your Foods?

About three years ago, a friend and I were at a natural foods store in the vitamins aisle. I needed more calcium and magnesium, which I take upon my doctor's recommendation to alleviate premenstrual mood swings. While my friend perused the multivitam...  Read more

'Fake' Fiber in Your Food? How to Spot It

Studies over the last two decades have revealed ways to chemically alter naturally digestible starches. The chemical modifications introduce bonds that make them non-digestible by human enzymes in the digestive tract. Benefits of the newly manufactur...  Read more