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Dried Chicory Root Resources

Below are top resources on SparkPeople for Dried Chicory Root.

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9 Foods that are Good for Your Gut

Your digestive tract is full of living organisms that help keep you healthy--around 400 different types of beneficial bacteria and yeast strains that co-habitate in your gastrointestinal system. There are several different kinds of foods and suppleme...  Read more

Common Foods That Could Be Hurting Your Belly

It can be as frustrating as it is familiar: the achy tightness in your abdomen after you eat, or the sharp pain, bloating and distension you feel after a large meal--or any meal. With so many foods now composed of a multitude of ingredients, it can b...  Read more

How to Buy the Best Yogurt

While food historians cannot pinpoint exactly where or when humans discovered yogurt, one thing is certain: People all over the world have eaten yogurt for centuries. Yogurt is made when cow's milk (or dairy-free soy milk) is combined with the li...  Read more

What to Eat This Winter

For most of us, eating seasonally is a foreign concept. Many people don't even know that foods have a season, let alone what foods are in season at any given time of year. In the U.S., we enjoy practically unlimited access to any food at any time...  Read more

How to Start an Indoor Herb Garden

Do the changing seasons leave you a little wistful for summer’s wealth of fresh produce? Then keep the growing season going all year by starting an indoor herb garden! Even if you have little experience with plants or very little space to work...  Read more

Dry pasta to cooked pasta conversion?
Updated 2/5/2016 7:10:26 AM

Is anyone aware of a standard dry pasta measurement to cooked pasta? (example: 1/4 c. dry = 1 c. cooked) I'm having a really hard time correctly measuring pasta... It's been frustrating. Thanks!...  Read more

...dried peas, dried lentils, salsa, corn tortilla
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...dried peas, dried lentils, salsa, corn tortillas, light sour cream, butter, margarine, cashew or almond milk, etc....  Read more

Dried beans/peas. I used to be intimidated by dri
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Dried beans/peas. I used to be intimidated by dried beans, but I found out it's actually easy to make homemade chili (regular or white chicken chili), homemade refried beans, etc. and healthier than canned....  Read more

I made my own trail mix with dried cranberries, r
Updated 1/27/2016 6:12:39 PM

I made my own trail mix with dried cranberries, raisins, dried bananas, unsalted sunflower seeds, pumpkin seeds and walnuts goes great in my oatmeal without having to add sugar...  Read more

...hard boiled egg, string cheese, nuts and dried
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...hard boiled egg, string cheese, nuts and dried fruit, carrots and hummus, yogurt and a bit of granola, apples grapes or banana, etc...  Read more

Fiber Plus Carmel Coconut Fudge

If you don't have stomach upset due to chicory root, these bars are amazing. They taste just like Samoas (Girl Scout Cookies). They're the best tasting high fiber bars I've tried....  Read more

BEWARE of "Stealth Fiber" in new Kellogg's Fiber plus Antioxidants products!

Kellogg's new Fiber Plus Antioxidants bars and cereals list Chicory Root Powder as the #1 ingredient. This is a common form of inulin which can cause SEVERE gastic distress and is NOT thought to be a good substitute for natural fiber. 40 15 234...  Read more

Stockton Sparkers

This team is for all SparkPeople members in the Stockton area. Welcome..... We are Stronger together! Lets root for eachother!!!!!...  Read more

Is 'Stealth Fiber' Lurking in Your Foods?

About three years ago, a friend and I were at a natural foods store in the vitamins aisle. I needed more calcium and magnesium, which I take upon my doctor's recommendation to alleviate premenstrual mood swings. While my friend perused the multivitam...  Read more

'Fake' Fiber in Your Food? How to Spot It

Studies over the last two decades have revealed ways to chemically alter naturally digestible starches. The chemical modifications introduce bonds that make them non-digestible by human enzymes in the digestive tract. Benefits of the newly manufactur...  Read more