It’s easy to ignore your skin when it’s doing its job right. For most people, basic washing and a little sunscreen is all they need. But when you have a problem with your skin, it can be all-consuming. Acne can break your self-confidence,... Read more
If you've ever scratched your arm or leg and left a trail of white flakes (who hasn't?), then you’ve seen the effects of dry skin. While uncomfortable, dry skin usually isn’t "serious," but it can make a formerly-smooth... Read more
Wake up your taste buds! Cooking with herbs and spices will enhance the flavor of healthy foods without adding fat, salt, sugar, or calories. Herbs and spices contribute bright color, savory taste and sensational aroma.
Tips for using herbs and... Read more
Winter is here, and for many people that means dry, flaky and cracked skin. Many skincare experts advise switching to more moisturizing hair and skincare products during the blustery months to avoid these problems. But before you invest in high-price... Read more
It’s 10 a.m., and your stomach starts that familiar growl, so you’re tempted to grab a snack. Trouble is, those hunger pangs tend to come at a time when you’re busy, so you’re likely to absentmindedly reach for something quick... Read more
I usually air dry my good clothes. Now that I lost a lil weight, should I start machine drying them to have them shrink? Or should I go all out shopping for new summer work clothes? Money is a lil tight for me right now....... Read more
No-yolk noodles! seriously saved me. you can have one cup of DRY extra broad noodles for 150 calories (a very decent portion once cooked!). Add 1/2 cup of 50 calorie pasta sauce (most plain tomato sauces). Add steamed veggies if you like (zucchini!)... Read more
I love beans! Trying to incorporate more into my daily choices. I only buy canned beans (honestly never made dry beans), for those who have made them both ways, what do you prefer? Is one healthier than the other choice?... Read more
I'm not dying of thirst really but My throat is dry all the time this wasn't a problem before. my meds haven't changed so I can't figure it out. I have to drink something ALL the time. Any ideas.... Read more
Polish chrome - Mineral deposits on chrome faucets & other tarnished chrome make haste in the presence of lemon--rub with a squeezed lemon half, rinse, and lightly buff with a soft cloth.Polish copper - A halved lemon dipped in salt or baking powder... Read more
The edible seeds of legumes like dry beans, dry peas, chickpeas, and lentils are called pulses, a name derived from the Latin word puls which means thick soup or potage. Pulses are very popular in Mexican, Middle Eastern, or East Indian cuisine and p... Read more
It's summer, and that means fruit trees, bushes, and berry plants are exploding with a bountiful harvest. A healthy goal is to eat a variety of these local and fresh fruits. If we fast forward to fall, the taste of sweet, j... Read more
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