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Dog Walking Resources

Below are top resources on SparkPeople for Dog Walking.

1SHARES
''I Walked From a Size 14 to a Size 8''

Bonnie (BONNIEBELLE2), who declined to share her starting weight, knew she was overweight and was ready to do something about it. So she started by putting one foot in front of the other with a walking program. Forty-two pounds later, she’s dro...  Read more

Exercising with Your Dog

You come home from a long day at work, ready to put your feet up and relax for a while. When you open the door to find your furry friend waiting, hoping that it’s time for a walk or a game of fetch, what do you do? Do you ignore the wagging tai...  Read more

Important Safety Tips for Outdoor Runners and Walkers

Two weeks ago while I was out for a five-mile run on a busy street in my neighborhood, I saw another runner coming at me. While I was running facing the oncoming traffic, she was running with the flow of traffic. I always run against the flow of...  Read more

14 Ways to Add Variety to Your Walks

While a walking program can be exciting and challenging at first, you don’t want to fall into a rut by doing the same thing month after month. Here are some ways to add variety to your workouts, whether outdoors or inside on the treadmill. ...  Read more

Squeezing in Exercise

I'm not a real mom, but I did play one once. Some friends of mine, planning an overseas trip, asked me to stay with their boys while they were gone. Honored to be chosen-- especially after I heard that the boys, ages 12, 14, and 16, ha...  Read more

Walk A Mile In My Shoes!!!!!!!!! !!!!!!!!!!!!!!
Updated 12/26/2014 12:05:07 PM

444 252 Walk a mile in my shoes and you'll realize we're the same, we're far from being that different as humans in our wants, needs, thoughts and even deeds. So why do so many people judge each other so harshly especially based on color, relig...  Read more

Started Cardiac Rehab yesterday, it was good! Walk
Updated 12/20/2014 7:19:01 AM

Started Cardiac Rehab yesterday, it was good! Walked a little more while my daughter practiced! Found out that I have a peanut allergy when I made my husband peanut butter cookies last night, ended up in the ER!...  Read more

walking
Updated 12/20/2014 12:51:21 PM

I have lost around 100 pounds. I feel great! I try everyday to take a walk. Even if you can get 10 minutes in that is great. I try to walk between 25 to 45 minutes a day. It is really great for you....  Read more

Walking/Running in colder weather
Updated 12/20/2014 8:28:05 PM

I live in Chattanooga,TN and I just really hate the idea of going to the track. We have a lot of places around town like trails and our beautiful riverfront that I can utilize. The problem is I am not used to walking/running in winter time. I am n...  Read more

Walking Uphill - why not on tracker?
Updated 12/20/2014 12:11:50 AM

I live in the foothills of California and if I want to walk from my house it is steep hills. I walk a mile out and a mile back and at least 30% of the one way walk is up steep hills. Why isn't walking uphill on the tracker to choose from? I had to go...  Read more

Get Moving

Fidget, pace, dance during commercials, stretch often, walk the dog, walk a baby, walk a friend.Waking up muscles burns more calories than letting them sleep. (just don't be a pest to your family.)...  Read more

Fitbit Trainer

I subscribed to the Fitbit Trainer, and it allows me to see the impact of the intensity of my exercise. My long dog walks don't burn many calories, but take a lot of time. When I have a specific CICO goal, Fitbit reads SP's Nutrition information an...  Read more

THE WALKING WARRIORS_Sisters in Sweat

Rain or Shine, Indoor or Outdoor Walk, WALK & WALK SOME MORE. Lose Weight, Inches, and Stress with support every Step & Mile along the way! "Every day is a great day to take a walk" ~Leslie Sansone...  Read more

Exercise Will Stop Being a Chore and Start Being Fun--But When?

Last week, I blogged about walking my first 5K, a huge accomplishment for me. At what point did exercise go from being a chore to something to look forward to for me? When I quit making myself try to perform at other people’s levels,...  Read more

DVD Review: Amy Dixon's 'Give Me 10!' Has It All

Adopting my dog a few months ago has changed my life in many ways, and that includes my exercise routine. While I'm even more active than before since I share dog-walking responsibilities with my fiancé, I'm not able to spend as much t...  Read more

Dog walking

Walked dogs for 7 miles. Yay me!...  Read more

Dog walking for exercise again today

It was pouring this morning so bike riding was not happening. We could see the rain bouncing of the road and we didn't fancy a soaking to be frank. Just as we were about to leave for work, the rain stopped and the black clouds cleared, leaving grey...  Read more





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