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Dog Walking Resources

Below are top resources on SparkPeople for Dog Walking.

1SHARES
''I Walked From a Size 14 to a Size 8''

Bonnie (BONNIEBELLE2), who declined to share her starting weight, knew she was overweight and was ready to do something about it. So she started by putting one foot in front of the other with a walking program. Forty-two pounds later, she’s dro...  Read more

Exercising with Your Dog

You come home from a long day at work, ready to put your feet up and relax for a while. When you open the door to find your furry friend waiting, hoping that it’s time for a walk or a game of fetch, what do you do? Do you ignore the wagging tai...  Read more

Important Safety Tips for Outdoor Runners and Walkers

Two weeks ago while I was out for a five-mile run on a busy street in my neighborhood, I saw another runner coming at me. While I was running facing the oncoming traffic, she was running with the flow of traffic. I always run against the flow of...  Read more

14 Ways to Add Variety to Your Walks

While a walking program can be exciting and challenging at first, you don’t want to fall into a rut by doing the same thing month after month. Here are some ways to add variety to your workouts, whether outdoors or inside on the treadmill. ...  Read more

Squeezing in Exercise

I'm not a real mom, but I did play one once. Some friends of mine, planning an overseas trip, asked me to stay with their boys while they were gone. Honored to be chosen-- especially after I heard that the boys, ages 12, 14, and 16, ha...  Read more

Walking while pushing a one year old in a stroller
Updated 5/21/2015 5:18:50 PM

Walking while pushing a one year old in a stroller, part of the time pushing a three year old riding on the front, up and down hills on non maintained dirt roads. They don't seem to have that exercise listed. So I chose walking with snowblower. ...  Read more

Need a fitness/walking buddy in graham WA 98338 -
Updated 5/21/2015 12:39:41 PM

Need a fitness/walking buddy in graham WA 98338 - anybody there?...  Read more

walkes with my brother yesterday. Walking with my
Updated 5/21/2015 6:44:52 AM

walkes with my brother yesterday. Walking with my mom today. It's great to see my family and get some exercise. Now I just need to get the spouse into it!...  Read more

Received my new Jessica Smith walking & yoga 21 da
Updated 5/21/2015 12:10:05 AM

Received my new Jessica Smith walking & yoga 21 day program today! Cannot wait to get started-so I'm off to do 2-3 miles right now!! :)...  Read more

So the Polar FT4 says that 60 minutes of walk away
Updated 5/20/2015 4:08:42 PM

So the Polar FT4 says that 60 minutes of walk away the pounds is about 400 calories but SP says 600 something. Why such a huge difference and what should I believe?...  Read more

Get Moving

Fidget, pace, dance during commercials, stretch often, walk the dog, walk a baby, walk a friend.Waking up muscles burns more calories than letting them sleep. (just don't be a pest to your family.)...  Read more

Fitbit Trainer

I subscribed to the Fitbit Trainer, and it allows me to see the impact of the intensity of my exercise. My long dog walks don't burn many calories, but take a lot of time. When I have a specific CICO goal, Fitbit reads SP's Nutrition information an...  Read more

THE WALKING WARRIORS_Sisters in Sweat

Rain or Shine, Indoor or Outdoor Walk, WALK & WALK SOME MORE. Lose Weight, Inches, and Stress with support every Step & Mile along the way! "Every day is a great day to take a walk" ~Leslie Sansone...  Read more

Exercise Will Stop Being a Chore and Start Being Fun--But When?

Last week, I blogged about walking my first 5K, a huge accomplishment for me. At what point did exercise go from being a chore to something to look forward to for me? When I quit making myself try to perform at other people’s levels,...  Read more

DVD Review: Amy Dixon's 'Give Me 10!' Has It All

Adopting my dog a few months ago has changed my life in many ways, and that includes my exercise routine. While I'm even more active than before since I share dog-walking responsibilities with my fiancé, I'm not able to spend as much t...  Read more

Dog walking

i just bought a new Fitbit since my Jawbone Up and died again. So, motivation - yay! The biggest benefactor I think is Hoover the Dog. That being said, a good sleepy Hoover is a happy dog mom. Have a great day!...  Read more

Gear Up for Winter Dog Walking

www.dogchannel.com/dog-lifestyle/gear-up-w
inter-dog-walking.aspx?utm_source=Silv
erpopMailing&utm_medium=email&utm_camp
aign=2014-1-12%20%281%29&...  Read more