Advertisement -- Learn more about ads on this site.
Advertisement -- Learn more about ads on this site.

Does Hoodia Work Resources

Below are top resources on SparkPeople for Does Hoodia Work.

0SHARES
Weight Loss Supplements: Fact or Fiction?

Whether browsing the Internet, surfing through 500 channels, or flipping through your favorite magazine (or tabloid), you’ll find them everywhere: weight loss supplements that offer quick and easy solutions to shedding unwanted pounds. Simply p...  Read more

6 Less Common Signs of a Good Workout

These days, many people live and die by the numbers churned out on their heart rate monitors or fitness devices, analyzing how long their heart rate stayed in the cardio zone versus the fat-burning zone to define the quality of their exercise program...  Read more

6 Salad-Packing Smarts

So, you’re looking for a fast, portable and veggie-packed lunch that you can easily take with you to work. What’s the first thing that comes to mind? Salad, of course! Salads are versatile, quick to throw together, and jam-packed with nut...  Read more

29 Proven Methods to Manage Aches & Pains

Many people struggle with pain. Whether it's short term from an injury or chronic due to disc issues, neuropathy or Fibromyalgia, we all want to find relief. Pain clinics and medical interventions are great places to begin, but some pain sufferer...  Read more

10 Ways to Stay Healthy When Working from Home

Working from home may seem like a dream. You have no boss popping up behind you. No employees to interrupt you with the latest office gossip. No donuts to avoid. But, working from home—with all of its perks and pluses—also presents some u...  Read more

While got workout done very proud !!!
Updated 9/25/2016 1:32:36 PM

While got workout done very proud !!!...  Read more

Okay so I have been doing okay dont understand thi
Updated 9/25/2016 10:40:36 AM

Okay so I have been doing okay dont understand this scale 220 to 227 wth is up with that???? Better be water weight or something thats so discouraging!!!!...  Read more

I'm off to work. All I want to do is crawl back in
Updated 9/25/2016 9:00:15 AM

I'm off to work. All I want to do is crawl back into bed under my blankets. My throat and ears are tickly....  Read more

Got up early, put my knee brace on and completed my first work-out in over 2 months! YEAH!!! Wasn't
Updated 9/25/2016 7:18:25 AM

Got up early, put my knee brace on and completed my first work-out in over 2 months! YEAH!!! Wasn't much, but it was something and it felt REALLY great. My plan-gradually increase distance & time so I don't injure my knee further! I've got this!...  Read more

Feels so good to just work hard and sweat! I did t
Updated 9/25/2016 4:13:14 AM

Feels so good to just work hard and sweat! I did the Jessica smith HIIT video, and one from HASFIT. Good way to end the day!...  Read more

Sharing the motivation

I have a friend who works the night shift (I work evening). When she comes in we discuss how we're doing, our frustrations & successes. When I don't feel like doing our 1mile walking tape before I leave, she pushes me. I do the same for her! We get m...  Read more

Ready

Just had my Hernia surgery and must say am doing great- can not work out on my stomach, but I do work out slowly....  Read more

SparkGuy's 10 Minute Fitness Club

Group for anyone to build a consistent fitness habit by doing at least 10 minutes of fitness most days per week. See the message board in the SP Challenges forum by the same name....  Read more

The Worst Diet Scams

More than 2/3 of Americans are overweight or obese (source), and we spend more than $40 billion a year on weight loss, much of it on pills, gadgets, and creams that don't live up to their lofty claims.When you're desperate to change your life...  Read more

I'm 'Doing Whatever It Takes'

My motto: "Doing whatever it takes."   When the dailySpark asked me to write a guest blog I was completed humbled and honoured. What better way to help inspire people then getting to share my story, where I have been, where I am an...  Read more