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Does Hoodia Work Resources

Below are top resources on SparkPeople for Does Hoodia Work.

Weight Loss Supplements: Fact or Fiction?

Whether browsing the Internet, surfing through 500 channels, or flipping through your favorite magazine (or tabloid), you’ll find them everywhere: weight loss supplements that offer quick and easy solutions to shedding unwanted pounds. Simply p...  Read more

6 Salad-Packing Smarts

So, you’re looking for a fast, portable and veggie-packed lunch that you can easily take with you to work. What’s the first thing that comes to mind? Salad, of course! Salads are versatile, quick to throw together, and jam-packed with nut...  Read more

29 Proven Methods to Manage Aches & Pains

Many people struggle with pain. Whether it's short term from an injury or chronic due to disc issues, neuropathy or Fibromyalgia, we all want to find relief. Pain clinics and medical interventions are great places to begin, but some pain sufferer...  Read more

10 Ways to Stay Healthy When Working from Home

Working from home may seem like a dream. You have no boss popping up behind you. No employees to interrupt you with the latest office gossip. No donuts to avoid. But, working from home—with all of its perks and pluses—also presents some u...  Read more

Eating Healthier at the Office

Work. It's where most of us spend the majority of our weeks. While that realization can be somewhat depressing, it also shows how your habits at work have a huge effect on your weight-loss goals. Sure, the office can be full of temptation--whethe...  Read more

Day 2. I didn't work out, but I cut the lawn and w
Updated 9/20/2014 12:14:40 AM

Day 2. I didn't work out, but I cut the lawn and walked the dog. Burned same number of calories so I guess I'm good. Key is sticking with it...tomorrow's another day....  Read more

Not new to working out but new to SparkPeople
Updated 9/20/2014 12:26:43 AM

Hi everyone, This is my second attempt at finding a fitness community I can actually use...the first one did not go well. I used to be part of the Team Beachbody website, but found support and answers to questions that I had to be lacking in a...  Read more

One armed working out?
Updated 9/19/2014 8:42:39 PM

Odd and confusing thread title, but let me explain. I had shoulder surgery on my right about 6 weeks ago and while I have rehab exercises for that, I just now got cleared for no limitations with weight on my left side. I've been stuck doing just leg...  Read more

Hey! We're doing a "work out with you" thread from
Updated 9/19/2014 8:20:49 AM

Hey! We're doing a "work out with you" thread from 5-6 eastern time. If you want a cyber workout buddy list is know, then check in at 5 and tell us what you're workout is and check in again when you're done. Lest cheer each other on!!...  Read more

hello there, hit the gym before work today for a l
Updated 9/19/2014 4:53:54 AM

hello there, hit the gym before work today for a light workout :) feeling really good right now. have a nice day you all!!!!...  Read more

Working Out

I work out with dh helps me stick to it and we are doing it together...  Read more


Just had my Hernia surgery and must say am doing great- can not work out on my stomach, but I do work out slowly....  Read more

SparkGuy's 10 Minute Fitness Club

Group for anyone to build a consistent fitness habit by doing at least 10 minutes of fitness most days per week. See the message board in the SP Challenges forum by the same name....  Read more

The Worst Diet Scams

More than 2/3 of Americans are overweight or obese (source), and we spend more than $40 billion a year on weight loss, much of it on pills, gadgets, and creams that don't live up to their lofty claims.When you're desperate to change your life...  Read more

I'm 'Doing Whatever It Takes'

My motto: "Doing whatever it takes."   When the dailySpark asked me to write a guest blog I was completed humbled and honoured. What better way to help inspire people then getting to share my story, where I have been, where I am an...  Read more