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Does Hoodia Work Resources

Below are top resources on SparkPeople for Does Hoodia Work.

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Weight Loss Supplements: Fact or Fiction?

Whether browsing the Internet, surfing through 500 channels, or flipping through your favorite magazine (or tabloid), you’ll find them everywhere: weight loss supplements that offer quick and easy solutions to shedding unwanted pounds. Simply p...  Read more

6 Less Common Signs of a Good Workout

These days, many people live and die by the numbers churned out on their heart rate monitors or fitness devices, analyzing how long their heart rate stayed in the cardio zone versus the fat-burning zone to define the quality of their exercise program...  Read more

6 Salad-Packing Smarts

So, you’re looking for a fast, portable and veggie-packed lunch that you can easily take with you to work. What’s the first thing that comes to mind? Salad, of course! Salads are versatile, quick to throw together, and jam-packed with nut...  Read more

29 Proven Methods to Manage Aches & Pains

Many people struggle with pain. Whether it's short term from an injury or chronic due to disc issues, neuropathy or Fibromyalgia, we all want to find relief. Pain clinics and medical interventions are great places to begin, but some pain sufferer...  Read more

10 Ways to Stay Healthy When Working from Home

Working from home may seem like a dream. You have no boss popping up behind you. No employees to interrupt you with the latest office gossip. No donuts to avoid. But, working from home—with all of its perks and pluses—also presents some u...  Read more

Help with my #workouts ! PLZ I need to work out ev
Updated 7/23/2016 8:40:14 AM

Help with my #workouts ! PLZ I need to work out every day😕...  Read more

I am a private duty nurse who works 8 to 12 hours
Updated 7/23/2016 6:38:57 AM

I am a private duty nurse who works 8 to 12 hours overnight. 5 to 6 nights a week. I am overwhelmed with knowing when to eat, sleep, and when to exercise. Any advice?...  Read more

Lost around 15 pounds from working a physically demanding job for the last 2 months. My joy is inexp
Updated 7/23/2016 7:30:11 AM

Lost around 15 pounds from working a physically demanding job for the last 2 months. My joy is inexpressible :)...  Read more

Day 4 work wise NOT GOOD but leave it to a good wo
Updated 7/23/2016 1:35:55 AM

Day 4 work wise NOT GOOD but leave it to a good workout and a healthy dinner to make it all better 👌👌👌😉😉😉 love the beginning of my lifestyle change........  Read more

What's everyone doing for the weekend. Myself, I'm
Updated 7/23/2016 2:04:20 AM

What's everyone doing for the weekend. Myself, I'm hoping to see my grandchildren. They. Came home from camp today....  Read more

Ready

Just had my Hernia surgery and must say am doing great- can not work out on my stomach, but I do work out slowly....  Read more

Pick your regrets

I never regret a work out once it is done but I always regret skipping a work out....  Read more

SparkGuy's 10 Minute Fitness Club

Group for anyone to build a consistent fitness habit by doing at least 10 minutes of fitness most days per week. See the message board in the SP Challenges forum by the same name....  Read more

The Worst Diet Scams

More than 2/3 of Americans are overweight or obese (source), and we spend more than $40 billion a year on weight loss, much of it on pills, gadgets, and creams that don't live up to their lofty claims.When you're desperate to change your life...  Read more

I'm 'Doing Whatever It Takes'

My motto: "Doing whatever it takes."   When the dailySpark asked me to write a guest blog I was completed humbled and honoured. What better way to help inspire people then getting to share my story, where I have been, where I am an...  Read more