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Does Hoodia Work Resources

Below are top resources on SparkPeople for Does Hoodia Work.

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Weight Loss Supplements: Fact or Fiction?

Whether browsing the Internet, surfing through 500 channels, or flipping through your favorite magazine (or tabloid), you’ll find them everywhere: weight loss supplements that offer quick and easy solutions to shedding unwanted pounds. Simply p...  Read more

6 Salad-Packing Smarts

So, you’re looking for a fast, portable and veggie-packed lunch that you can easily take with you to work. What’s the first thing that comes to mind? Salad, of course! Salads are versatile, quick to throw together, and jam-packed with nut...  Read more

29 Proven Methods to Manage Aches & Pains

Many people struggle with pain. Whether it's short term from an injury or chronic due to disc issues, neuropathy or Fibromyalgia, we all want to find relief. Pain clinics and medical interventions are great places to begin, but some pain sufferer...  Read more

10 Ways to Stay Healthy When Working from Home

Working from home may seem like a dream. You have no boss popping up behind you. No employees to interrupt you with the latest office gossip. No donuts to avoid. But, working from home—with all of its perks and pluses—also presents some u...  Read more

Eating Healthier at the Office

Work. It's where most of us spend the majority of our weeks. While that realization can be somewhat depressing, it also shows how your habits at work have a huge effect on your weight-loss goals. Sure, the office can be full of temptation--whethe...  Read more

I'm finding it really hard to work on my de-stress
Updated 10/26/2014 8:09:49 AM

I'm finding it really hard to work on my de-stress goals when I get a 2:30am wake up call from work. Also cut into my 8 hours of sleep. Not to try to get a couple more hours of sleep before I have to start my busy Saturday....  Read more

Working hard today and still keeping it up. I sto
Updated 10/24/2014 12:26:32 PM

Working hard today and still keeping it up. I stopped all diet drinks and I think the diet sweetener does cause cravings. Since I have stopped my cravings have been cut way back. Just thought I would share so it might help someone else....  Read more

Working out is hard; ( i started with sit up10min(
Updated 10/24/2014 11:42:47 AM

Working out is hard; ( i started with sit up10min(100) jumping jax 10(about 200jumping) (about 500~700) everyday but my feet can handle it do i started to run 30min everyday I sweat way more lot yet it says im burning less cals.. any advise?...  Read more

Today I have to work I need a way to calculate how
Updated 10/24/2014 3:08:27 PM

Today I have to work I need a way to calculate how many calories I burn at work ,I have a pedometer but I need something else any suggestions...  Read more

I was doing really well with tracking and exercise
Updated 10/23/2014 9:59:30 PM

I was doing really well with tracking and exercise but now I can't seem to get back on board. I'm not sure what happened but I can't seem to pick myself back up. Not sure what to do....  Read more

Working Out

I work out with dh helps me stick to it and we are doing it together...  Read more

Ready

Just had my Hernia surgery and must say am doing great- can not work out on my stomach, but I do work out slowly....  Read more

SparkGuy's 10 Minute Fitness Club

Group for anyone to build a consistent fitness habit by doing at least 10 minutes of fitness most days per week. See the message board in the SP Challenges forum by the same name....  Read more

The Worst Diet Scams

More than 2/3 of Americans are overweight or obese (source), and we spend more than $40 billion a year on weight loss, much of it on pills, gadgets, and creams that don't live up to their lofty claims.When you're desperate to change your life...  Read more

I'm 'Doing Whatever It Takes'

My motto: "Doing whatever it takes."   When the dailySpark asked me to write a guest blog I was completed humbled and honoured. What better way to help inspire people then getting to share my story, where I have been, where I am an...  Read more