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Does Hoodia Work Resources

Below are top resources on SparkPeople for Does Hoodia Work.

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Weight Loss Supplements: Fact or Fiction?

Whether browsing the Internet, surfing through 500 channels, or flipping through your favorite magazine (or tabloid), you’ll find them everywhere: weight loss supplements that offer quick and easy solutions to shedding unwanted pounds. Simply p...  Read more

6 Salad-Packing Smarts

So, you’re looking for a fast, portable and veggie-packed lunch that you can easily take with you to work. What’s the first thing that comes to mind? Salad, of course! Salads are versatile, quick to throw together, and jam-packed with nut...  Read more

29 Proven Methods to Manage Aches & Pains

Many people struggle with pain. Whether it's short term from an injury or chronic due to disc issues, neuropathy or Fibromyalgia, we all want to find relief. Pain clinics and medical interventions are great places to begin, but some pain sufferer...  Read more

10 Ways to Stay Healthy When Working from Home

Working from home may seem like a dream. You have no boss popping up behind you. No employees to interrupt you with the latest office gossip. No donuts to avoid. But, working from home—with all of its perks and pluses—also presents some u...  Read more

Eating Healthier at the Office

Work. It's where most of us spend the majority of our weeks. While that realization can be somewhat depressing, it also shows how your habits at work have a huge effect on your weight-loss goals. Sure, the office can be full of temptation--whethe...  Read more

...(cont) that means I have to work out late, some
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...(cont) that means I have to work out late, sometimes even at a time like 8pm, which is problematic for me because my energy is not so hot at that hour....  Read more

I think I'm going to drop work outs to three times
Updated 4/23/2015 11:11:16 AM

I think I'm going to drop work outs to three times a week. It got a little obsessive & I crashed healthy eating. I need to find a better balance. Yesterday was good, so far today is too though I won't run three miles! Life is always a balancing act!...  Read more

What is a good thing to eat before working out? An
Updated 4/23/2015 12:59:27 PM

What is a good thing to eat before working out? And after?...  Read more

I've done grated cauliflower in place of rice. Hub
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I've done grated cauliflower in place of rice. Hubby won't eat it, but I think it's quite nice with curry (just make sure you squeeze the water out). My sis uses grated cauli to make pizza crust; I've seen a version on SparkRecipes here, too....  Read more

Im taking my 10 yr. Old son to work with me today.
Updated 4/23/2015 7:33:55 AM

Im taking my 10 yr. Old son to work with me today...should be fun:) im worried about fitting in a work out after work cause my 13yr. Old son has a jazz band concert. Ill have to figure something out😕...  Read more

Working Out

I work out with dh helps me stick to it and we are doing it together...  Read more

Ready

Just had my Hernia surgery and must say am doing great- can not work out on my stomach, but I do work out slowly....  Read more

SparkGuy's 10 Minute Fitness Club

Group for anyone to build a consistent fitness habit by doing at least 10 minutes of fitness most days per week. See the message board in the SP Challenges forum by the same name....  Read more

The Worst Diet Scams

More than 2/3 of Americans are overweight or obese (source), and we spend more than $40 billion a year on weight loss, much of it on pills, gadgets, and creams that don't live up to their lofty claims.When you're desperate to change your life...  Read more

I'm 'Doing Whatever It Takes'

My motto: "Doing whatever it takes."   When the dailySpark asked me to write a guest blog I was completed humbled and honoured. What better way to help inspire people then getting to share my story, where I have been, where I am an...  Read more