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Does Hoodia Work Resources

Below are top resources on SparkPeople for Does Hoodia Work.

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Weight Loss Supplements: Fact or Fiction?

Whether browsing the Internet, surfing through 500 channels, or flipping through your favorite magazine (or tabloid), you’ll find them everywhere: weight loss supplements that offer quick and easy solutions to shedding unwanted pounds. Simply p...  Read more

6 Salad-Packing Smarts

So, you’re looking for a fast, portable and veggie-packed lunch that you can easily take with you to work. What’s the first thing that comes to mind? Salad, of course! Salads are versatile, quick to throw together, and jam-packed with nut...  Read more

29 Proven Methods to Manage Aches & Pains

Many people struggle with pain. Whether it's short term from an injury or chronic due to disc issues, neuropathy or Fibromyalgia, we all want to find relief. Pain clinics and medical interventions are great places to begin, but some pain sufferer...  Read more

10 Ways to Stay Healthy When Working from Home

Working from home may seem like a dream. You have no boss popping up behind you. No employees to interrupt you with the latest office gossip. No donuts to avoid. But, working from home—with all of its perks and pluses—also presents some u...  Read more

Eating Healthier at the Office

Work. It's where most of us spend the majority of our weeks. While that realization can be somewhat depressing, it also shows how your habits at work have a huge effect on your weight-loss goals. Sure, the office can be full of temptation--whethe...  Read more

I'm doing the lighter version - 15 miles a week. S
Updated

I'm doing the lighter version - 15 miles a week. Starting today... #5milechallenge...  Read more

I just started 4 days ago . I started working out
Updated 6/1/2015 3:54:58 PM

I just started 4 days ago . I started working out also slowly on Treadmill for 15 minutes everyday . Also I am staying within my suggested calories,carbs,fats and protein. I really want to loose a 100 lbs and know it will take a long time...  Read more

What has everyone done to lose weight? 💪👙
Updated 6/1/2015 9:17:01 PM

What has everyone done to lose weight? 💪👙🍏...  Read more

I'm a 24 year old wife and working mom of an almos
Updated 6/1/2015 2:44:20 PM

I'm a 24 year old wife and working mom of an almost 2 year old. I need to lost at least 100 pounds and would like to find a long term weight loss friend!...  Read more

Awful week, I wasn't able to worjout with mt work
Updated 6/1/2015 8:21:53 AM

Awful week, I wasn't able to worjout with mt work schedule and at the end of the week I ate junk food. I ended upvgaining 2# and now I feel awful... need some motivation on this Monday morning to get back on track...  Read more

Working Out

I work out with dh helps me stick to it and we are doing it together...  Read more

Ready

Just had my Hernia surgery and must say am doing great- can not work out on my stomach, but I do work out slowly....  Read more

SparkGuy's 10 Minute Fitness Club

Group for anyone to build a consistent fitness habit by doing at least 10 minutes of fitness most days per week. See the message board in the SP Challenges forum by the same name....  Read more

The Worst Diet Scams

More than 2/3 of Americans are overweight or obese (source), and we spend more than $40 billion a year on weight loss, much of it on pills, gadgets, and creams that don't live up to their lofty claims.When you're desperate to change your life...  Read more

I'm 'Doing Whatever It Takes'

My motto: "Doing whatever it takes."   When the dailySpark asked me to write a guest blog I was completed humbled and honoured. What better way to help inspire people then getting to share my story, where I have been, where I am an...  Read more