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Does Acupuncture Work Resources

Below are top resources on SparkPeople for Does Acupuncture Work.

1SHARES
Types of Arthritis

When you hear the term "arthritis," you probably imagine painful and stiff joints. While that is pretty accurate (arthritis literally means "joint inflammation"), there are actually over 100 different types of arthritis, which is...  Read more

29 Proven Methods to Manage Aches & Pains

Many people struggle with pain. Whether it's short term from an injury or chronic due to disc issues, neuropathy or Fibromyalgia, we all want to find relief. Pain clinics and medical interventions are great places to begin, but some pain sufferer...  Read more

6 Salad-Packing Smarts

So, you’re looking for a fast, portable and veggie-packed lunch that you can easily take with you to work. What’s the first thing that comes to mind? Salad, of course! Salads are versatile, quick to throw together, and jam-packed with nut...  Read more

10 Ways to Stay Healthy When Working from Home

Working from home may seem like a dream. You have no boss popping up behind you. No employees to interrupt you with the latest office gossip. No donuts to avoid. But, working from home—with all of its perks and pluses—also presents some u...  Read more

Eating Healthier at the Office

Work. It's where most of us spend the majority of our weeks. While that realization can be somewhat depressing, it also shows how your habits at work have a huge effect on your weight-loss goals. Sure, the office can be full of temptation--whethe...  Read more

I'm new to working out. This week I went to the gy
Updated 11/22/2014 9:01:44 AM

I'm new to working out. This week I went to the gym and did the treadmill for 15 minutes and the dreadful elliptical for 15 minutes. I also did 2 days of Zumba, which was fun, but I felt lost with some of those moves.lol....  Read more

Awesome day it's Raining, but working out indoors
Updated 11/21/2014 11:32:19 AM

Awesome day it's Raining, but working out indoors today, keep on Sparkling!...  Read more

Yesterday was incredibly stressful at work because
Updated 11/21/2014 9:07:43 AM

Yesterday was incredibly stressful at work because people I care about are hitting some rough spots in their life. However, I have to stay focused and positive. What stress factor have you grown stronger from recently?...  Read more

Slipped at worked yesterday an am now really sore,
Updated 11/21/2014 11:49:31 AM

Slipped at worked yesterday an am now really sore, pulled some muscles in my right leg, anyone have any exercise tips...  Read more

Totally new to this app. I've been working out for
Updated 11/21/2014 11:35:57 AM

Totally new to this app. I've been working out for a full 10 weeks, but reallg no weight loss or anything... Help?!...  Read more

Avoid the Negative

If something or someone is giving you problems that are really bringing you down and you catch yourself saying or thinking negative things, follow that thought up with a positive one. Turn that negative thought into a positive one and get your atti...  Read more

Wall sits while brushing teeth

Break your two minutes of brushing time into 30 second segments. Do a wall sit during the first 30, rest during the second 30, wall-sit during the 3rd segment, and rest during the last. It makes sure you brush your teeth long enough, too!...  Read more

SparkGuy's 10 Minute Fitness Club

Group for anyone to build a consistent fitness habit by doing at least 10 minutes of fitness most days per week. See the message board in the SP Challenges forum by the same name....  Read more

Pill-Free Ways to Erase Your Pain

Head hurts? Thankfully, there are a slew of tactics to try to feel better before you hit the pharmacy. From jamming to your favorite tunes to patching up the pain, these methods will work wonders.The psychologist says…Listen to your favorite m...  Read more

10 Things You Didnít Know About Headaches

By Sarah Jio via Woman's DayOh, the dreaded headache. The pounding. The tension. The pain. Whether you’re plagued with regular headaches or only get one every once in a while (let’s hope for the latter), we’ve rounded up the mos...  Read more