Whether browsing the Internet, surfing through 500 channels, or flipping through your favorite magazine (or tabloid), you’ll find them everywhere: weight loss supplements that offer quick and easy solutions to shedding unwanted pounds. Simply p... Read more
You've been working hard at making healthy changes to your diet and exercising regularly to lose weight. But there's more to weight loss than watching what you eat; the beverages you drink can also affect your progress. Are you sabotaging you... Read more
Alcohol and weight loss are enemies, but an occasional drink can have a place in a healthy lifestyle. In fact, many experts note the potential health benefits of consuming a single drink per day, including a reduced risk for high blood pressure If, h... Read more
Whether you drink it as a hot beverage to ward off old man winter, or iced to cool off on a hot summer day, tea is an invigorating drink that people around the world consume in copious amounts. In America alone, each person drinks approximately 155 c... Read more
Whether you drink it as a hot beverage to ward off Old Man Winter or iced to cool off on a hot summer day, tea is an invigorating drink that people around the world consume in copious amounts. In America alone, each person drinks approximately 155 cu... Read more
So one of my favorite lunch places is a Vietnamese restaurant down the street from my work. They have lots of healthy lunch options, lots of veggies (the kind I actually like) and fresh chicken.
One of my favorite things they have is instead of... Read more
I saw something disgusting last night , it was a segment on one of the tabloid shows about Toddlers and Tiara's about a 2 yr old pageant child whose mom makes her drink coffee (since the age of 9 months) and what she calls Tinker Tea which is Mountai... Read more
Hi! I have heard from a lot of people that Pu-ehr tea is excellent for weight loss and metabolism. I also hear that cinnamon is good for that and also appetite suppressing. I am wondering how you feel about it. Have you tried either one of these sep... Read more
Start with 2 oz. of pure unsweetened cranberry juice...the kind you get in the healthy food section at the grocery store. The ingredients will say cranberry juice and water...nothing more. Absolutely No high fructose corn syrup a Next, you add 4 to 6... Read more
I have found that drinking Green Tea is helping - I have 3 - 6 cups a day along with at least 8 - 10 pints of water. Green Tea is proven to aid with weight loss as well as having other health benefits - also the caffeine found in Green tea is dramati... Read more
Popular energy drinks like Monster, Full Throttle, and Red Bull have helped create a $7.6 billion United States industry over the last decade. Continued growth is expected with an anticipated growth to $19.7 billion in sales by 2013. These drinks typ... Read more
Perhaps you have heard eating a banana or drinking a glass of orange juice or milk can help relieve the pain of leg cramps. Maybe you have read that a diet high in potassium can help reduce blood pressure or the risk of a kidney stone incident.
... Read more
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