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Disease Immune System Resources

Below are top resources on SparkPeople for Disease Immune System.

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5 Steps to Strengthen Your Immune System

Your immune system is important. Very much like your own personal army, it guards your body against attacks from invaders (like bacteria, fungi, and viruses), defending against infections and several kinds of cancer. And it’s smart, too, often...  Read more

6 Steps to Strengthen Your Immune System

Your immune system is important. Very much like your own personal army, it guards your body against attacks from invaders (like bacteria, fungi, and viruses), defending against infections and several kinds of cancer. And it’s smart, too, often...  Read more

The Secrets of Eating Right and Living Longer

Yes, it's possible to eat certain foods and boost your longevity. Often labeled "super foods," these foods have the ability to not only strengthen the immune system, but to also fight disease, and lower body fat and cholesterol. ...  Read more

Beat the Flu! Here's How

When a virus enters your body, one of three things can happen: The virus can die, OR Your immune system can activate and kill the virus, OR The virus can survive, multiply, and produce a cold or the flu. How do you kee...  Read more

Moderate Exercise Prevents Ovarian Cancer

Ovarian cancer is difficult to beat, so prevention is extremely important. A Canadian study in the International Journal of Cancer, has found that moderate recreational and work-related physical activity may reduce a woman's risk of this dis...  Read more

spark coach payment not registered in your system
Updated 1/29/2015 6:36:01 AM

i signed up for spark coach Jan 28th, I gave all the credit card info too. My page says the 7 day trial is over and I must pay to continue. I paid for the full year. Please confirm. Thanks, Susan...  Read more

Auto immune paleo diet......has anyone tried this
Updated 1/25/2015 9:10:51 PM

Auto immune paleo diet......has anyone tried this diet? I have an auto immune disease and many complications. I have been on it for 4 days and so far, so good. Went shopping with the strict food list and bought nothing else. I feel satisfied....  Read more

Are You At Risk For Heart Disease?
Updated 1/24/2015 7:13:23 AM

Take the free survey...Your answers will provide valuable data to help the study’s creators, from the University of California, San Francisco Campus, and the AHA learn more about the prevention and treatment of heart disease. https://www.goredf...  Read more

Hi I'm putting together a reward system, I earn a
Updated 1/11/2015 1:54:14 PM

Hi I'm putting together a reward system, I earn a star for various things such as exercise 30 min, meet my daily calorie goal etc..when I earn 100 stars I pick a reward from my list of rewards. I'm stuck on what I can do to earn stars, any ideas?...  Read more

Parkinsons Disease
Updated 1/4/2015 4:28:45 AM

Is anyone else out there trying to manage PD and weight? Diet and exercise are a constant challenge....  Read more

Alcat Worldwide

This is a great blood test that tells you how the food you eat interacts with your immune system. The "wrong" food, although it may be a "healthful" for most people, will induce inflammation. The immune system aims to damage the food, which it mist...  Read more

Prevent a Summer Cold by Easing Up on the A/C

Constantly feeling chilled narrows blood vessels in the nose, which prevents infection-fighting immune system cells from reaching your sinuses....  Read more

The FIRM Believers!

Are you a FIRM Believer? A group of people who workout using The FIRM or The TransFIRMer system and Express videos....  Read more

Is There Any Benefit to an Anti-Inflammation Diet?

The body's immune system is a marvelous thing. When an unwanted antigen invades the body, armies of white blood cells work hard to provide protection. The body produces antibodies to destroy whatever it perceives to be harmful. Typically, that means...  Read more

The New Rise of Food Allergies

When Judi Zucker's son, Tanner, turned 14, he started getting daily headaches, rashes and acne breakouts. At first she chalked it up to puberty. But then the Santa Barbara–based writer was asked to pen a cookbook for people with food allerg...  Read more