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Dirt Bike Safety Resources

Below are top resources on SparkPeople for Dirt Bike Safety.

1SHARES
Tips for Buying the Right Bicycle

Whether you want to help the environment, cut down on your gasoline expenses, or simply exercise in the great outdoors, cycling is a great way to get fit and have fun at the same time. And it’s one of the fastest growing leisure activities in t...  Read more

Walking and Running Tips for City Dwellers

Living in a big city can be exciting. If you reside in New York City, Los Angeles, Chicago or San Francisco, you have access to some of the hottest and trendiest health clubs and group exercise classes right in your back yard. And even if you live in...  Read more

Bicycle Safety Tips

Whether you want to cut down on pollution or you want to get in shape, riding a bike is a great way to get around. But your trip could end in tragedy if you don’t ride safely. Just like driving a vehicle on the road, cyclists must observe what&...  Read more

A Beginner's Guide to Biking to Work

It makes perfect sense. Instead of driving to work and back each day—which uses gas and does absolutely nothing for your rear or your stress level—you bike your way to work, miss the traffic, burn some calories, get an energy boost, and s...  Read more

The Basics of Skin Care

Next to eating well and exercising, maintaining a healthy complexion is one of the key ways to look our best. Taking care of your skin doesn’t have to be an expensive (or time-consuming) endeavor. These days, high-quality skincare products are...  Read more

Just biked 43 miles! Woohoo! I feel great!
Updated 7/24/2016 8:42:08 PM

Just biked 43 miles! Woohoo! I feel great!...  Read more

Total of an hours bike ride. Can someone cine pick
Updated 7/30/2016 1:52:52 PM

Total of an hours bike ride. Can someone cine pick me off the floor. My legs refuse to co-operate lol they are only used to do 10 minutes 😮...  Read more

#exercise Does anybody bike to lose weight? Or for
Updated 7/25/2016 9:16:00 PM

#exercise Does anybody bike to lose weight? Or for their exercise? Im trying to lose 30 lbs and have cycling be my cardio. How long do some of you bike for? I dont wanna gain leg muscle. I wanna lose the fat and some of the muscle on my legs....  Read more

Just did a 40 minute bike ride. Quit because the k
Updated 7/24/2016 12:21:56 PM

Just did a 40 minute bike ride. Quit because the kids got tired before I did. So amazing that Thursday I could only do 10 minutes before quitting. Today was different! Legs are jello but that's okay lol...  Read more

Going for a long bike ride today, and feeling good
Updated 7/24/2016 8:57:28 AM

Going for a long bike ride today, and feeling good! #positivity...  Read more

Making outdoor walks easier as it grows dark...

I bought several of those little belt-attachment or keychain-attachment battery-powered bike lights (the ones that bikers use to ride at night; they're sold in bike shops and outdoor equipment stores), and I keep one in each of my carrybags, so that...  Read more

Pillowcase as Ceiling Fan Duster

Slide an old case over a fan's blade then pull the fabric back, keeping all the dust and dirt contained.432...  Read more

TriSport:Triathletes, Swimmers, Cyclists & Runners

Anything triathlon! Everything Swimming, Biking, Running and Cross-training. Members from beginners to Iron Man competitors are welcome....  Read more

5 Ways with... Shower Caps

By Woman's Day Learn how to make the most of common household items, like hair dryers, dryer sheets and toothpicks, when you watch our 5 Ways video series! Each week, we feature a different item that you likely have lying around the house, and sh...  Read more

Have an ER-Free Summer: Avoid These 5 Common Injuries

School's out, and that means more time for playing, swimming, biking, exploring and other outdoor fun. Not to be a Debbie Downer, but along with all of that extra activity comes a heightened risk of accidents and injury. Short of keeping your kid...  Read more