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Dirt Bike Safety Resources

Below are top resources on SparkPeople for Dirt Bike Safety.

1SHARES
Tips for Buying the Right Bicycle

Whether you want to help the environment, cut down on your gasoline expenses, or simply exercise in the great outdoors, cycling is a great way to get fit and have fun at the same time. And it’s one of the fastest growing leisure activities in t...  Read more

Walking and Running Tips for City Dwellers

Living in a big city can be exciting. If you reside in New York City, Los Angeles, Chicago or San Francisco, you have access to some of the hottest and trendiest health clubs and group exercise classes right in your back yard. And even if you live in...  Read more

Bicycle Safety Tips

Whether you want to cut down on pollution or you want to get in shape, riding a bike is a great way to get around. But your trip could end in tragedy if you don’t ride safely. Just like driving a vehicle on the road, cyclists must observe what&...  Read more

A Beginner's Guide to Biking to Work

It makes perfect sense. Instead of driving to work and back each day—which uses gas and does absolutely nothing for your rear or your stress level—you bike your way to work, miss the traffic, burn some calories, get an energy boost, and s...  Read more

The Basics of Skin Care

Next to eating well and exercising, maintaining a healthy complexion is one of the key ways to look our best. Taking care of your skin doesn’t have to be an expensive (or time-consuming) endeavor. These days, high-quality skincare products are...  Read more

3 mile ride on my bike felt good but that 2.5mile
Updated 8/31/2015 3:41:41 PM

3 mile ride on my bike felt good but that 2.5mile run almost killed me. ??...  Read more

Just did 50 min on stationary bike. Feels great
Updated 8/31/2015 1:06:06 PM

Just did 50 min on stationary bike. Feels great...  Read more

i bought a bike and will start riding it 6 miles t
Updated 8/31/2015 6:03:01 AM

i bought a bike and will start riding it 6 miles to and from work daily, starting tomorrow. trying to keep myself motivated as i have to take baby on it with me to daycare....  Read more

I love to swim and bike but have gotten lazy this
Updated 8/28/2015 10:15:22 AM

I love to swim and bike but have gotten lazy this summer. Determined to drop a few lbs and get healthier. Especially because I have MS, and need to stay active. It's very well controlled. My only symptoms/frustrations are fatigue and I'm very sensiti...  Read more

I thought about the camelbak (I use that on bike r
Updated

I thought about the camelbak (I use that on bike rides) but I don't think there's room in the suit. It's a giant cat that often gets mistaken for other animals like a squirrel or a bear...odd! It was fun though!...  Read more

Making outdoor walks easier as it grows dark...

I bought several of those little belt-attachment or keychain-attachment battery-powered bike lights (the ones that bikers use to ride at night; they're sold in bike shops and outdoor equipment stores), and I keep one in each of my carrybags, so that...  Read more

Early Morning Exercise

Meet group to walk/jog Monday-Friday @ 5:45 in the MORNING! It is a great way to start the day & get cardio. Love the rosy cheeks I get! Am up to 4 miles & it feels great!312...  Read more

TriSport:Triathletes, Swimmers, Cyclists & Runners

Anything triathlon! Everything Swimming, Biking, Running and Cross-training. Members from beginners to Iron Man competitors are welcome....  Read more

5 Ways with... Shower Caps

By Woman's Day Learn how to make the most of common household items, like hair dryers, dryer sheets and toothpicks, when you watch our 5 Ways video series! Each week, we feature a different item that you likely have lying around the house, and sh...  Read more

When the Power's Out, How Long is Your Food Safe?

We interrupt your regularly scheduled dailySpark blog programming to bring you an important announcement about… food safety. Thanks to Ike and his aftermath, many of us are staring into fridges, freezers and deep freezes, sniffing various unrecogniza...  Read more