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Dirt Bike Safety Resources

Below are top resources on SparkPeople for Dirt Bike Safety.

1SHARES
Tips for Buying the Right Bicycle

Whether you want to help the environment, cut down on your gasoline expenses, or simply exercise in the great outdoors, cycling is a great way to get fit and have fun at the same time. And it’s one of the fastest growing leisure activities in t...  Read more

Walking and Running Tips for City Dwellers

Living in a big city can be exciting. If you reside in New York City, Los Angeles, Chicago or San Francisco, you have access to some of the hottest and trendiest health clubs and group exercise classes right in your back yard. And even if you live in...  Read more

Bicycle Safety Tips

Whether you want to cut down on pollution or you want to get in shape, riding a bike is a great way to get around. But your trip could end in tragedy if you don’t ride safely. Just like driving a vehicle on the road, cyclists must observe what&...  Read more

A Beginner's Guide to Biking to Work

It makes perfect sense. Instead of driving to work and back each day—which uses gas and does absolutely nothing for your rear or your stress level—you bike your way to work, miss the traffic, burn some calories, get an energy boost, and s...  Read more

The Basics of Skin Care

Next to eating well and exercising, maintaining a healthy complexion is one of the key ways to look our best. Taking care of your skin doesn’t have to be an expensive (or time-consuming) endeavor. These days, high-quality skincare products are...  Read more

Rode my bike today for the first time since last f
Updated 5/2/2015 8:15:20 AM

Rode my bike today for the first time since last fall, and man are my lungs aching. I feel like I have a chest cold or something. Happy to have nice weather though!...  Read more

Biking Challenge....May 2015
Updated 5/3/2015 4:41:06 PM

This challenge is to ride your bike, whether it be outdoors, a stationary or a recumbent bike doesn't matter, just as long as you ride. We all set our own goal distance and as we ride we add the miles on by copying and pasting the LAST post to...  Read more

Well good bike ride only issue ended up going hypo
Updated 4/29/2015 1:25:21 AM

Well good bike ride only issue ended up going hypo despite having sugar/electrolytes at my mid point to prevent it (didn't work) arrived back home n was mmol 2.8 (50) oi oi oi going to take more than I though to find my happy medium for cycling....  Read more

bike question
Updated 4/27/2015 6:19:40 AM

I brought a stationery bike but the part you turn to go up and down levels is not working. I brought it online and its a pain to return it. Do you think i will still lose weight riding it buy not using different level strengths...  Read more

just bought my 1st stationary bike
Updated 4/27/2015 9:41:54 PM

well...its been a long 1 & 1/2 year 4 me...and im trying 2 gain control of my life again. I was just taken off anti-depressants after months, and 30 lb. weight gain, on top of the 30 lbs. I already had 2 lose. This is the scaredest I've ever been,...  Read more

Making outdoor walks easier as it grows dark...

I bought several of those little belt-attachment or keychain-attachment battery-powered bike lights (the ones that bikers use to ride at night; they're sold in bike shops and outdoor equipment stores), and I keep one in each of my carrybags, so that...  Read more

Early Morning Exercise

Meet group to walk/jog Monday-Friday @ 5:45 in the MORNING! It is a great way to start the day & get cardio. Love the rosy cheeks I get! Am up to 4 miles & it feels great!312...  Read more

TriSport:Triathletes, Swimmers, Cyclists & Runners

Anything triathlon! Everything Swimming, Biking, Running and Cross-training. Members from beginners to Iron Man competitors are welcome....  Read more

5 Ways with... Shower Caps

By Woman's Day Learn how to make the most of common household items, like hair dryers, dryer sheets and toothpicks, when you watch our 5 Ways video series! Each week, we feature a different item that you likely have lying around the house, and sh...  Read more

When the Power's Out, How Long is Your Food Safe?

We interrupt your regularly scheduled dailySpark blog programming to bring you an important announcement about… food safety. Thanks to Ike and his aftermath, many of us are staring into fridges, freezers and deep freezes, sniffing various unrecogniza...  Read more