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Dinner Ideas Healthy Resources

Below are top resources on SparkPeople for Dinner Ideas Healthy.

What Does 300 Calories Really Look Like?

Wonder what 300 calories looks like? 300 calories look drastically different when you're eating in instead of dining out. Choosing healthier, more nutritious foods--at home and away--means you can eat much more food and still lose weight. Check o...  Read more

Break Out of Your Food Rut!

What's for dinner? What are you eating for breakfast or lunch tomorrow? If you aren't feeling excited about your meals, or if your kids are complaining about eating chicken again, you may be in a food rut.   It happens easily; b...  Read more

How to Get the Support You Need to Succeed

You wake up to your husband preparing a platter of fruit and a slice of whole wheat toast for breakfast. Your wife always has a healthy dinner—lean protein and fresh veggies—ready at 6 o’clock. Your co-workers have teamed...  Read more

Everyday Ways to Boost Your Calorie Burn

You stare at your to-do list with dread: Unload the dishwasher, return the library books, do the laundry, pick up dinner, drop the kids off at the mall, go to the gym…and that’s just the beginning. The list seems endless and unfortunatel...  Read more

10 Healthy Valentine's Day Dates

From boxes of chocolates to three-course dinners to movie-theater popcorn, romance and calories tend to go hand-in-hand—but you don't have to abandon your diet plan to show your adoration. This Valentine's Day, treat your sweetie to...  Read more

Looking for some #diabetes friendly snack ideas (u
Updated 5/25/2016 12:48:02 PM

Looking for some #diabetes friendly snack ideas (under 30g carbs per serving). Anyone got any tips? #recipes #snacks...  Read more

Working hard to be a better me. #betterme #healthy
Updated 5/22/2016 6:35:40 AM

Working hard to be a better me. #betterme #healthy #onestepatatime...  Read more

Anyone have any good ideas for breakfast for someo
Updated 5/22/2016 11:35:56 AM

Anyone have any good ideas for breakfast for someone who is lactose intolerant? I've gotten to the point where I just skip breakfast because it seems like all breakfast foods have dairy....  Read more

I need help with some ideas on how to cure a sweet
Updated 5/25/2016 12:11:43 PM

I need help with some ideas on how to cure a sweet tooth when on a low carb diet. I'm currently in phase 1 of the Atkins diet and am dying for something sweet but can only have 20 net carbs a day. #lowcarb...  Read more

If you are healthy I don't think you have a proble

If you are healthy I don't think you have a problem. Someone suggested finding out from a doc what the best weight range for your size and frame would be and that sounds like a good idea....  Read more

List of Foods and Combinations to Try

I keep a list of food ideas to try. I started it several years ago, and I just keep adding to it when I run across an inspiring idea. The ideas may be a vegetable or fruit I have not eaten, a combination of foods or a whole meal. I also list rest...  Read more

Giving to others

Helping others with ideas, general support, or simple motivation makes me try harder to be healthier in my own choices....  Read more

College Students

This group is for college students who are looking to get healthier and need a little support from those in a similar situation...  Read more

Fun and Active Date Ideas

My husband and I just celebrated our 14th anniversary earlier this week and I thought it was a great time to share some active date ideas with you. While we haven't had a chance to actually celebrate our anniversary just yet, we will be doing so...  Read more

Weekly Menu: Gluten-Free Dinners

Per your requests, our recipe ideas come in a handy, downloadable calendar packed full of meal ideas that are healthy and delicious. (It's printable, too!) Whether you use this calendar every day or just use it for ideas is up to you. We hope we&...  Read more