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Diet Tips Resources

Below are top resources on SparkPeople for Diet Tips.

1SHARES
Stop Smoking and Gain Weight? Not Necessarily!

Congratulations! You’ve decided to quit smoking. You know it’s a smart move—quitting cigarette smoking is the number one thing you can do to dramatically improve your health and avoid several potentially life threatening illnesses....  Read more

What You Need to Know Before Giving Up Meat

If you're considering giving up meat, you probably already know about the potential benefits of a vegan or vegetarian lifestyle. According to the Physicians Committee for Responsible Medicine, meatless diets have been shown to reduce th...  Read more

Healthy Party Foods

Everyone loves a party. There’s something about getting together with your friends that really helps you shed the stress of always trying to balance work and family. But with so many people trying to live healthier these days, finding tasty, di...  Read more

Fantastic Frozen Dinners

Frozen TV dinners weren’t served often when I was growing up in the 60’s. However, on rare, extra-busy nights, I remember eating my meal out of that small, compartmentalized aluminum tray. They were always heated in the oven (since microw...  Read more

8 Tips for Deciphering Diet Claims

Though food is supposed to be one of life's simple pleasures, few things cause more angst and confusion. It's no wonder why. We're constantly being told which foods we should eat to be healthy, which diets we should follow to be skinny, w...  Read more

What's the feeling on diet soda? Is it worth it o
Updated 7/23/2016 11:34:54 PM

What's the feeling on diet soda? Is it worth it or not?...  Read more

Who has tryed the body by vi diet and how much hav
Updated 7/23/2016 6:51:06 PM

Who has tryed the body by vi diet and how much have you lost within a month inches and weight iv been doing it for 2 weeks lost 5lbs and 3inch waste hips 2inch thighs 3inch breast 2 inch...  Read more

I'm trying to find friends I can talk to and keep me motivated everyday vice versa and exchange tips
Updated 7/23/2016 6:46:21 PM

I'm trying to find friends I can talk to and keep me motivated everyday vice versa and exchange tips A couple of months I was about 215lbs and to the looks of it,it looks like that number increased My goal is to lose 60-80lbs by Feb #friendfinder...  Read more

Has anyone tried a plant based diet? How did it wo
Updated 7/23/2016 8:14:05 PM

Has anyone tried a plant based diet? How did it work for you?...  Read more

Hi im new im trying to cut soda out of my diet so when i crave soda I turn to Sparkling water usuall
Updated 7/23/2016 7:50:42 PM

Hi im new im trying to cut soda out of my diet so when i crave soda I turn to Sparkling water usually cherry flavor how bad is sparkling water...  Read more

Pinterest Motivation

Whenever I'm lacking motivation to exercise, I log onto Pinterest & browse the fitness section. The pins on there are so very helpful: you can find workout routines, diet tips & inspirational quotes. I usually can't let myself pig out on sweets while...  Read more

52+ ways to lose a pound a week - try just one!

More than 52 things to try to lose a pound (or more) a week in these two articles from Prevention Magazine. Pick one to try this week. I'm doing Phone-ercise (cleaning, doing laundry, and pacing while blabbing on the phone)http://www.prevention.com...  Read more

Calling All Vegetarians & Vegans

If you're a vegetarian, vegan, or just interested in a cruelty-free lifestyle, join us here! Get tips for making the transition, dining out, cooking and more....  Read more

Does a Sweatier Workout Guarantee a Better One?

A round-up of the most interesting and thought-provoking stories of the week. Is It Good to Sweat? NYT Well blogMost of us assume that sweating is a sign of a good workout. But is it?24 Rules For Being A Human Being In 2014 Thought CatalogWe cou...  Read more

This Week's Healthy Headlines

Defusing the Junk Food Timebomb from New Jersey MonthlyVegan Tortilla Soup from Oh She GlowsDitch the Gym: 10 Ways to Get Fit Without Any Fancy Equipment from Fit Bottomed Girls9 Summer Diet Tips to Stick to in the Fall from Health.comFresh Fig Nutri...  Read more

Diet tips

What is a diet tip that you have to pass on to others... Name one thing that has worked for you? For me one tip would be to always take the stairs....  Read more

Diet tips..been researching this last two weeks.

If you want to eat in a way you lose weight? Besides the basics of no white flour/sugar and no processed foods etc.. You need to eat food that speed up/heat up your body to raise your metapolism and assist you in weight loss not harm your efforts....  Read more