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Diet Soda Water Resources

Below are top resources on SparkPeople for Diet Soda Water.

1SHARES
Danger Drinks and Healthy Alternatives

You've been working hard at making healthy changes to your diet and exercising regularly to lose weight. But there's more to weight loss than watching what you eat; the beverages you drink can also affect your progress. Are you sabotaging you...  Read more

Water is a Secret Ingredient

Is water important? Well let’s see, other than making up 50%-60% of our bodies, regulating body temperature, helping our breathing, transporting nutrients, carrying away waste and helping our muscles function, water is pretty much useless. Oh,...  Read more

Soda Drinkers Beware!

Studies now correlate an increase in certain health risks with soda consumption. For four years researchers tracked the soda drinking habits of 50,000 women. When women went from drinking one regular soda drink a week to at least one a day, they gain...  Read more

9 Ways to Tidy Your Budget—and Your Home

Marketers invest millions to convince us that we need the latest and greatest cleaning spray, detergent, and paper towel, so it’s not surprising that tidying up can quickly become a budgetary mess. In fact, according to the U.S. Bureau of Labor...  Read more

The Sneaky Calories You're Sipping On

They go down easily and can be found anywhere and everywhere. Water, tea, milk, juice, soda, flavored waters, coffee, energy drinks, smoothies. This list touches just a few of the many categories of beverages but doesn’t even delve into the dif...  Read more

Elimination Diet
Updated 7/3/2015 1:38:39 AM

I consistently struggle with food intolerances and am debating on trying the elimination diet. I have already cut out the majority of foods, but am struggling with the last ones (eggs, oats, caffeine). ALSO, a lot of the foods that are "allowed" I am...  Read more

Is it possible to feel water overloaded?
Updated 7/3/2015 2:07:07 AM

Is it possible to feel water overloaded?...  Read more

Does anyone here do diet bets?I feel like this wil
Updated 7/3/2015 4:56:23 AM

Does anyone here do diet bets?I feel like this will get me motivated bc i hate spending money. Lol....  Read more

Spark Streaks - Team water streaks
Updated 7/2/2015 8:35:03 AM

I know that this issue has been brought and apparently only a few people are experiencing it, but I am getting really frustrated that it hasn't been fixed after 6+ notifications. I have the Spark Streak set for my water and the general goal is alway...  Read more

Have you fallen into the "diet" trap of everything
Updated

Have you fallen into the "diet" trap of everything being zero fat, low cal, lite foods? A little fat helps your body absorb nutrients and stay full longer. Try some hummus or yogurt dip on your veggies, a slice of real cheese. Will up protein too....  Read more

Quit the cola!

When I gave up soda, I did it by drinking water-- every time I went to grab a soda, THOUGHT about grabbing a soda, or even SAW soda, I drank a glass of water instead. After a few weeks, I was off soda for good, and onto a healthy water habit.My partn...  Read more

Get rid of Diet soda addiction!

Diet soda is nothing but trouble, especially for those of us who become addicted. 234...  Read more

Coffee Junkies of the World!

Caffeine need not be a dirty word when dieting. Our team is for all Sparkers hopelessly in love with their coffee. Drop by the cafe, we're open 24/7 and the coffee is always great!!...  Read more

Recession Eating: Save Money by Moving Away from Soda

Have you ever looked at your grocery bill to see how much you spend on soda or diet soda each trip? Take a look and then multiply that number by the number of times you shop each month. Now take that amount and multiply it by 12 to give you a ball pa...  Read more

We Tried It: Soda Stream Review

Club soda, seltzer, Perrier, San Pellegrino… I love it all. While most of my eight cups a day are plain old flat tap water, I do indulge in bubbly water whenever I can. It's just such a treat for my tongue.I was thinking about buying an ol...  Read more