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Diet Soda And Bone Loss Resources

Below are top resources on SparkPeople for Diet Soda And Bone Loss.

1SHARES
Eating to Prevent Osteoporosis

Good eating habits are directly related to the prevention of osteoporosis in both men and women. It is often thought that only women suffer from this disease, but this is not true. While women are more prone to develop osteoporosis, men also suffer f...  Read more

15 Ways to Boost Your Calcium Intake

You’re careful about calories and fussy about fat. You crunch the numbers and keep track of your daily diet. But how conscious are you regarding calcium, the mineral that keeps both men and women strong and healthy?  Calcium plays an...  Read more

Healthy Smile, Healthy Body

You probably don't think about your teeth that much unless you drink something icy cold or your mom forces you to go to the dentist. However, you should really give your pearly whites a closer look. After all, your teeth are one of the first thin...  Read more

The Science Behind Soy

The humble soybean has come a long way. Today, soy is everywhere and in every possible form—beans, nuts, milk, yogurt, cheese, flour, tofu, tempeh, and “meat” analogs, to name a few. You can eat soy alone, cooked, or combined with o...  Read more

Danger Drinks and Healthy Alternatives

You've been working hard at making healthy changes to your diet and exercising regularly to lose weight. But there's more to weight loss than watching what you eat; the beverages you drink can also affect your progress. Are you sabotaging you...  Read more

hi , i need help . i have been diet for a month an
Updated 9/11/2014 6:57:02 AM

hi , i need help . i have been diet for a month and i exercise everyday which is skipping . but my weight is still the same 😭...  Read more

ww diet
Updated 9/17/2014 12:30:22 PM

am going to try this ..I just feel so hungry ..if I like what am geating I will stick with this any sugestions ?...  Read more

Im starting a diet not feeling very motivated to k
Updated 9/11/2014 9:37:34 AM

Im starting a diet not feeling very motivated to keep going my bf isnt very supportive of me I feel down I need to lose weight :(...  Read more

diet tea
Updated 9/11/2014 3:18:49 PM

has anyone tried the diet tea at Mcdonalds?...  Read more

Low Carb diet - enjoying and found some yummy food
Updated 9/10/2014 12:29:43 PM

I've been attempting a new diet since the end of July. Trying to stay around 15 g of carbs each meal and snacks. So between 40-60/day. I've lost 12 pounds. Eggs every day for breakfast has been such a challenge, so I've tried to mix it up a little, w...  Read more

Sierra Mist Diet with a splash of cranberry

I stopped drinking diet soda (Pepsi-Dr. Pepper) to see if it helped with my weight loss. I thought it was diet with 0-0-0 so it must be okay.... I have changed my mind and only drink green tea, water, flavored sparkling water, flavored spring water...  Read more

No diet soda!

I have noticed that ever since I gave up diet soda my weight loss has been easier. I didn't what people were telling me was true, but turns out it is. Diet soda is not as great as most people make it out to be....  Read more

TOPS Friends

Friends from a TOPS weight loss support group. Welcome all TOPS and KOPS!...  Read more

How Strong Are Your Bones?

One of the most serious problems associated with menopause is the increased risk of bone loss as a result of hormonal shifts. This is the first of series of four blogs I'll be writing on bone health, and in this blog I'll cover information on...  Read more

Muscle Your Way to Stronger Bones

One of the most concerning physical changes that occurs in postmenopausal women is an accelerated loss in bone mineral density within the first several years after menopause.   The rate of postmenopausal bone loss can vary for each woman, a...  Read more