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Diet Soda And Bone Loss Resources

Below are top resources on SparkPeople for Diet Soda And Bone Loss.

1SHARES
Eating to Prevent Osteoporosis

Good eating habits are directly related to the prevention of osteoporosis in both men and women. It is often thought that only women suffer from this disease, but this is not true. While women are more prone to develop osteoporosis, men also suffer f...  Read more

15 Ways to Boost Your Calcium Intake

You’re careful about calories and fussy about fat. You crunch the numbers and keep track of your daily diet. But how conscious are you regarding calcium, the mineral that keeps both men and women strong and healthy?  Calcium plays an...  Read more

The Science Behind Soy

The humble soybean has come a long way. Today, soy is everywhere and in every possible form—beans, nuts, milk, yogurt, cheese, flour, tofu, tempeh, and “meat” analogs, to name a few. You can eat soy alone, cooked, or combined with o...  Read more

Healthy Smile, Healthy Body

You probably don't think about your teeth that much unless you drink something icy cold or your mom forces you to go to the dentist. However, you should really give your pearly whites a closer look. After all, your teeth are one of the first thin...  Read more

Danger Drinks and Healthy Alternatives

You've been working hard at making healthy changes to your diet and exercising regularly to lose weight. But there's more to weight loss than watching what you eat; the beverages you drink can also affect your progress. Are you sabotaging you...  Read more

3rd day on my new diabetic diet.. its so crazy how
Updated 8/1/2015 8:11:14 PM

3rd day on my new diabetic diet.. its so crazy how much you have to change, but i can do it and so excited to do this i have already lost 8 lbs.. this is so great. i promised my kid i would get so healthy and fit like i use to be. im so on it!!;-)...  Read more

model my diet
Updated 8/1/2015 4:55:17 PM

Id like to hear what other people think of the website "model my diet" with the virtual model....  Read more

sudden loss on nutrition tracker
Updated 8/1/2015 7:28:50 PM

The other day my calories went from 2190 to 1900. I did not change anything to make this happen. I think it was Tuesday that I noticed it but I am not sure. There was no reason as far as I can see to make this happen. Trev...  Read more

Hello Today is my first day of dieting i am 18 and
Updated 8/1/2015 12:16:48 PM

Hello Today is my first day of dieting i am 18 and a bit overweight looking forward to loose some weight my goal is to lose about 20kg. Hope everyone may have the strength to complete their goals....  Read more

I started my "diet" a couple of days ago, but I'm
Updated 8/1/2015 9:03:37 PM

I started my "diet" a couple of days ago, but I'm just monitoring calories and eating natural foods. Unfortunately, I'm an extremely picky eater. Does anyone have any suggestions for where I can get some quick, healthy recipes?...  Read more

Sierra Mist Diet with a splash of cranberry

I stopped drinking diet soda (Pepsi-Dr. Pepper) to see if it helped with my weight loss. I thought it was diet with 0-0-0 so it must be okay.... I have changed my mind and only drink green tea, water, flavored sparkling water, flavored spring water...  Read more

No diet soda!

I have noticed that ever since I gave up diet soda my weight loss has been easier. I didn't what people were telling me was true, but turns out it is. Diet soda is not as great as most people make it out to be....  Read more

TOPS Friends

Friends from a TOPS weight loss support group. Welcome all TOPS and KOPS!...  Read more

How Strong Are Your Bones?

One of the most serious problems associated with menopause is the increased risk of bone loss as a result of hormonal shifts. This is the first of series of four blogs I'll be writing on bone health, and in this blog I'll cover information on...  Read more

Muscle Your Way to Stronger Bones

One of the most concerning physical changes that occurs in postmenopausal women is an accelerated loss in bone mineral density within the first several years after menopause.   The rate of postmenopausal bone loss can vary for each woman, a...  Read more