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Diet Motivation Quotes Resources

Below are top resources on SparkPeople for Diet Motivation Quotes.

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Become a Success Story!

You might have noticed some SparkPeople members sharing their amazing weight loss success stories in the news recently: Kristi, Kristin and Rosie appeared in People Magazine and on the “Ellen” show Melissa was interview...  Read more

What Your Bad Habits Say About You

When Robert works, he’s glued to his computer screen, consumed for hours with phone calls and deadlines, oblivious to hunger pangs. He often skips meals or grabs whatever might be in his desk drawer—potato chips, Girl Scout cookies, lefto...  Read more

The SparkGuy™ Experience

The SparkGuy™ Experience is a service experience for SparkPeople members designed to help them achieve their health and fitness goals and extend that success to all aspects of their lives. Our internal expert, whom we have cordially n...  Read more

Top 10 Things You'd Be Surprised You Can Do at SparkPeople

With thousands of features on the site and new ones launching every day, it's easy to miss some here and there. It's not unusual to hear a long-time member say "I never knew SparkPeople had this!" and sometimes, it refers to a featu...  Read more

Expert Solutions: Motivating Goals

TODAY’S TOPIC: How much should you challenge yourself and how high should you set the bar? Some believe that building confidence by reaching any goal is most important. Others feel that being inspired by high standards or a lofty goal is wh...  Read more

I'm trying a vegan diet, anyone else? tips?
Updated 1/27/2015 9:59:29 PM

I have always felt a need to go vegan. I have moved from eating dairy and chicken to 99% vegan. It is very filling but I see I am low on protein most days and near the low end of my daily goal for calcium each day, apart from supplements anyone have...  Read more

I need some guidance regarding my nutrition diet.
Updated 1/25/2015 8:49:24 PM

I need some guidance regarding my nutrition diet. I am 5"1 and 120 lb. I am 23% body fat and I want to reduce my body fat to about 18. I do weight training 4 days week and two days of HIIT cardio. I eat 5-6 meals a day. This is where I get reall...  Read more

Thinking of doing the South Beach Diet....has anyo
Updated 1/25/2015 9:59:02 PM

Thinking of doing the South Beach Diet....has anyone done this?? Any suggestions?? I'm currently in the research stage...lol...  Read more

Hi, I started a basically NO CARB diet last Jan.
Updated

Hi, I started a basically NO CARB diet last Jan. Weighed 250 lbs. I went on maintenance in Aug because I needed to add carbs back to my diet. I was down to 180 lbs. Since then I've lost 15 more. Adding veggies and fruits. I'm at 163. 88 lbs....  Read more

HCG diet
Updated 1/26/2015 3:36:47 AM

I am just looking to see if anyone out there has ever tried the HCG diet with IC and what the outcome was. I would really like to try it but I am scared to death. What if I still eat what's allowed on the first column of diet only less and take the H...  Read more

Motivational quotes

Reading motivational quotes on any subject help me stay focused and on track with diet and exercise.306...  Read more

Quotes & Peoms

I love to read poetry and quotes that are inspirational and I usually end up blogging using them. They really provide insight and motivation to me on a daily basis....  Read more

Tennessee

A great place for Tennessean's to gather for support, encouragement and motivation. No matter how large or small the goal we are here for you. Welcome to Team Tennessee....  Read more

5 No-Fail Motivational Quotes

Bookmark or "Pin" the graphic below so that the next time you need a little motivation, you'll have 5 great quotes handy. Find even more words of wisdom on our Healthy Inspiration page! ...  Read more

Motivation Monday: Stop Waiting

Inspired by this piece of motivation? Share it on Pinterest, Facebook, Twitter, or Tumblr! Check out hundreds of inspirational quotes and images on SparkPeople's Healthy Inspiration page....  Read more