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Diet In Hypothyroidism Resources

Below are top resources on SparkPeople for Diet In Hypothyroidism.

Eating with Hypothyroidism

Hypothyroidism, the chronic condition of an under-active thyroid, affects millions of Americans. It's most commonly caused by chronic autoimmune thyroiditis or Hashimoto's disease, and can result in a variety of symptoms, including: weight ga...  Read more

3 Reasons Why You're Not Losing Weight

You've been sticking faithfully to your calorie range and exercise plans for awhile now, but you're not seeing the results you want on your scale. Meanwhile, your weight -loss buddy is happily watching the pounds melt away week after week. No...  Read more

Fantastic Frozen Dinners

Frozen TV dinners weren’t served often when I was growing up in the 60’s. However, on rare, extra-busy nights, I remember eating my meal out of that small, compartmentalized aluminum tray. They were always heated in the oven (since microw...  Read more

13 Weight-Loss Rules You'll Love to Follow

Seeing the words "diet" and "fun" in the same sentence might seem like an oxymoron. When we decide to lose weight, ideas of deprivation, boredom, sacrifice and even misery usually come to mind. But they don't have to. Weight l...  Read more

Common Foods that Can Trigger Migraines

Often described as an intense throbbing or pulsing in one specific area of the head, a migraine headache is a condition that can't--and shouldn't--be ignored. This severe headache can last for a few hours or up to several days. People who suf...  Read more

How can i start a vegetarian diet
Updated 11/30/2015 12:10:44 PM

How can i start a vegetarian diet...  Read more

9 days since I begun diet and exercise and down 9.
Updated 11/30/2015 12:08:39 PM

9 days since I begun diet and exercise and down 9.4 lbs . Goal to lose 30-56 Treadmill time and jump rope and 5 lb weights imma coming for ya again today...  Read more

Updated 11/30/2015 11:54:36 AM

Am starting my diet to day went lose 7 pound for Christmas...  Read more

Anyone start a strict diet right before Christmas?
Updated 11/29/2015 9:49:24 PM

Anyone start a strict diet right before Christmas? I'm afraid I'll have no willpower! But i have to do this...i saw a picture of myself and didn't recognize me!...  Read more

Do you have any tips for the diet that helps while
Updated 11/29/2015 3:32:20 PM

Do you have any tips for the diet that helps while studing? I know i should drink planty of water, eat nuts but what else?...  Read more

Hypothyroidism & Soy Products

Hypothyroidism is generally treated with synthetic thyroid hormone and soy has long been thought to interfere with the body's ability to absorb the medication. Until the medical community can assure me (I have hypothyroidism) it's safe for me to co...  Read more

Writing A Diet Diary

I could never do a diet diary until I decided to make my weight loss journey something I could share and inspire others with. So I started typing everything every I felt, what I ate, what recipes I found. It motivated me to think I might he...  Read more

Coffee Junkies of the World!

Caffeine need not be a dirty word when dieting. Our team is for all Sparkers hopelessly in love with their coffee. Drop by the cafe, we're open 24/7 and the coffee is always great!!...  Read more

Surprising Reasons You're Always Tired

In 2001, Kim Rhyne gained 20 pounds in six weeks. Normally an energetic women’s ministry leader in Cleveland, she was suddenly so exhausted that she could barely drag herself out of bed. “I wasn’t eating a lot more or doing anythin...  Read more

11 Hidden Signs You Might Have a Thyroid Problem

If you are a Dancing with the Stars fan, you are likely familiar with co-host Brooke Burke-Charvet’s recent surgery to remove her thyroid cancer. Unfortunately, Brooke’s history with thyroid issues is not unique; an estimated 27 million A...  Read more