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Diet Ice Cream Recipes Resources

Below are top resources on SparkPeople for Diet Ice Cream Recipes.

1SHARES
10 Freezer Treats under 100 Calories

When temperatures start to rise, that ice cream shop or frozen yogurt stand can seem mighty tempting. But you can save calories (and money!) by making your own frozen treats at home. Cool off with one of these 10 delicious desserts that won't blo...  Read more

How to Cheat Without Cheating

Wouldn't it be great if the cravings disappeared right along with the pounds? Unfortunately, that's not usually the case. For many people struggling to get healthy, one of their biggest weight loss challenges is sticking to their diet plans a...  Read more

15 Diet-Friendly Ice Cream Choices

I scream, you scream, we all scream for ice cream! We are a society of ice cream lovers, with the average American licking her way through almost 5 gallons of the creamy confection each year, according to the Canadian Dairy Info Centre. (Only New Zea...  Read more

Smoothie Smarts

Dig out the blender! (Don’t worry, nothing high-tech.) Throw in a few simple, nutritious ingredients, give it a whirl and you’ve got a super-quick breakfast, snack, or mini-meal. Who can resist these icy cold, frothy concoctions, fondly k...  Read more

Having Trouble Eating Enough? Use These Calorie-Boosting Tips

It may sound strange for us to provide tips to boost calories when many members are trying to cut back. But some people have difficulty meeting even the minimum calories in their recommended ranges, whether because of lack of hunger, loss of appetite...  Read more

Well today marks one full week of "dieting." I was so happy to see that I was down several lbs! Yet
Updated 5/2/2016 5:43:28 PM

Well today marks one full week of "dieting." I was so happy to see that I was down several lbs! Yet I always seem to do really well and then this afternoon I just had a binge. Why does it seem like I sabotage myself when things are just getting good?...  Read more

Where's the bodybuilders at?? Need someone to rant with about this low card diet.
Updated 5/2/2016 2:00:43 PM

Where's the bodybuilders at?? Need someone to rant with about this low card diet....  Read more

#techsupport how do you log food from a recipe you
Updated 5/2/2016 8:21:47 PM

#techsupport how do you log food from a recipe you find on spark people? Do you have to log each ingredient....  Read more

Starting the Ketogenic Diet on Monday and looking
Updated 5/2/2016 1:54:25 PM

Starting the Ketogenic Diet on Monday and looking for meal suggestions. Also wondering if there is any "keto friendly" inexpensive protein powders?...  Read more

Diet coke. I am trying to stop drinking diet cokes
Updated 5/2/2016 3:19:10 PM

Diet coke. I am trying to stop drinking diet cokes. I hear it can trick your metabolism. Has anyone seen a sudden weight loss once they gave it up?...  Read more

How to not eat ice cream in an ice cream shop

If the gang - your kids, friends, etc. - decide they all want to go out for ice cream, order coffee or a diet drink. Coffee with cream and sugar - while still caloric - is a heck of a lot better than ice cream, and you can sip it slowly. Or, get a co...  Read more

A Chocolate a Day Keeps...

I am not going to be so rigid that I never eat chocolate again, or pop/soda, or ice cream, nor any of the other food items I like. There are healthy alternatives such as a McDonald's ice cream cone, a piece of dark chocolate (I like Lindor Dark Choc...  Read more

CHOCOLATE LOVERS UNITE!!

Are you PASSIONATE about chocolate? Do you see it as a food group?! Join other Chocoholics for discussions, recipe-swapping, & help in keeping this important food group alive!...  Read more

15 Healthier Homemade Ice Cream Recipes

"Ice cream, you scream, we all scream for ice cream!" Who doesn't like a frozen treat on a warm summer day? But if you're reading this article, I'm confident you're not screaming for the sugar, fat, and empty calories. By ma...  Read more

CONTEST CLOSED: Love Banana 'Soft Serve'? Don't Miss This Giveaway

Contest closed! The winner is:QUIETGIRL1971Congratulations!Imagine a life without ice cream. Sad, right?That was my reality for years. I was lactose intolerant, and ice cream was the worst for me. It made me so uncomfortable when I ate it that my sto...  Read more