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Diet For Alcohol Detox Resources

Below are top resources on SparkPeople for Diet For Alcohol Detox.

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8 Top Diet Myths Debunked

When it comes to dieting, there are more myths and old wives' tales than there are verifiable facts. Here we collect all our best resources for debunking top diet myths so you can stop falling for fads and learn how to use a healthy eating plan t...  Read more

10 Things Your Nutritionist Wishes You'd Stop Doing

Some people have the time, skill and foresight to plan and prepare healthy meals, and the willpower and knowledge to make smart food choices away from home. But for many others, deciphering nutritional information and consuming the right ratio of fat...  Read more

Alcohol and Weight Loss

Alcohol and weight loss are enemies, but an occasional drink can have a place in a healthy lifestyle. In fact, many experts note the potential health benefits of consuming a single drink per day, including a reduced risk for high blood pressure If, h...  Read more

Cut Calories Without Dieting

The word "diet" doesn’t always mean eating less to lose weight—although that’s what we commonly associate it with today. Someone "on a diet" is trying to eat less, or stop eating sweets to fit into a smaller pant...  Read more

Eating with Diabetes: Alcoholic Beverages

Since you've been diagnosed with diabetes, you have hopefully started learning how various foods and beverages affect your blood sugar. But what about alcohol? How does it affect your blood sugar and how do you account for it when planning meals...  Read more

Well today marks one full week of "dieting." I was so happy to see that I was down several lbs! Yet
Updated 5/2/2016 5:43:28 PM

Well today marks one full week of "dieting." I was so happy to see that I was down several lbs! Yet I always seem to do really well and then this afternoon I just had a binge. Why does it seem like I sabotage myself when things are just getting good?...  Read more

Where's the bodybuilders at?? Need someone to rant with about this low card diet.
Updated 5/2/2016 2:00:43 PM

Where's the bodybuilders at?? Need someone to rant with about this low card diet....  Read more

Starting the Ketogenic Diet on Monday and looking
Updated 5/2/2016 1:54:25 PM

Starting the Ketogenic Diet on Monday and looking for meal suggestions. Also wondering if there is any "keto friendly" inexpensive protein powders?...  Read more

Diet coke. I am trying to stop drinking diet cokes
Updated 5/2/2016 3:19:10 PM

Diet coke. I am trying to stop drinking diet cokes. I hear it can trick your metabolism. Has anyone seen a sudden weight loss once they gave it up?...  Read more

So how bad is diet Dr pepper for you?!
Updated 5/2/2016 12:23:35 PM

So how bad is diet Dr pepper for you?!...  Read more

Spicy 'Lemonade'

Spicy Lemonade is based on the 'Master Cleanse' Detox but instead of ONLY drinking this wonderful drink, just add it to your healthy diet. Add some lemon juice and a dash of cayenne pepper to warm water. The lemon will help detox your body while the...  Read more

Sugar leads to increases in Triglyceride Levels

The American Association for Clinical Chemistry has officially stated that diets high in carbohydrates, especially sugar, lead to increases in triglyceride levels. To lower triglyceride levels remove the following foods from your diet: sweets, sugar...  Read more

Coffee Junkies of the World!

Caffeine need not be a dirty word when dieting. Our team is for all Sparkers hopelessly in love with their coffee. Drop by the cafe, we're open 24/7 and the coffee is always great!!...  Read more

Do Detox Diets Work? Are They Safe?

Spring is right around the corner, and as I glance around my home, I see that a thorough cleaning is in order.  Dust bunnies are multiplying under my bed, spider webs are glistening on my chandelier, and a layer of dust has settled on all places...  Read more

Healthy Headlines from Around the Web

6 Unconventional Ways to Treat Sore Muscles from ShapeHealthy Microwavable Brown Rice? from Diet Blog10 Health Mistakes You're Making Because You Think You're Too Busy from The Huffington Post5 Tips for Eating Healthy While Traveling (That Yo...  Read more