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Diet Food Restaurant Resources

Below are top resources on SparkPeople for Diet Food Restaurant.

1SHARES
12 of the Worst Restaurant Foods in 2015

Whether you're road-tripping, heading out for date night or just need a break from dirty dishes, there are bound to be times when a restaurant meal is in order. As long as you avoid the fast food and opt for a full-service restaurant, you should...  Read more

Beating Restaurants at Their Own Game!

Does your favorite restaurant serve piles of tempting foods on platters rather than plates? Are the biggie-sized meals at fast food restaurants trapping you into overeating? How do you deal with a bountiful breadbasket? Eating out is fun and relaxing...  Read more

85 Tips & Strategies for Dining Out

We spend more money and waste more calories by dining out than ever before. The US Department of Agriculture estimates that we eat 29% of our meals away from home. And the National Restaurant Association says that these meals take up 44% of our food...  Read more

The 8 Best Fast Food Breakfasts

You know that breakfast is important, but when you're in a pinch in the morning, sometimes fast food is the quickest option. It's no secret that fast food isn't the healthiest or most nutritious option, but when it's the only option,...  Read more

Best and Worst Salad Toppings

A few years back I typed up a list of New Year’s resolutions on a small piece of cardstock, laminated it, and put it in my wallet. On that list was the resolution to eat a salad every day, simply because eating salad always made me feel like I...  Read more

Hi - For the food ideas, I recommend browsing thro
Updated

Hi - For the food ideas, I recommend browsing through recipes in our Healthy Recipes app. What kind of tech support are you needing? I'm happy to try to help with that....  Read more

Anyone know how I can un favorite a food?
Updated 6/29/2016 10:08:42 AM

Anyone know how I can un favorite a food?...  Read more

How do i delete a food "group" that i no longer ea
Updated 6/29/2016 8:27:01 AM

How do i delete a food "group" that i no longer eat....  Read more

GOJI Blueberry diet green tea cut my cravings for
Updated 6/28/2016 11:48:02 PM

GOJI Blueberry diet green tea cut my cravings for sugary foods after dinner....  Read more

What is your favorite diet staple and why? Either
Updated 6/28/2016 11:57:14 PM

What is your favorite diet staple and why? Either dish or snack....  Read more

I Rather Cook

I don't frequent Fast Food Restaurants very often....  Read more

Diet And Exercise Play Critical Role In Cancer

Diet And Exercise Play Critical Role In Cancer Poor diet and lack of exercise are behind just as many cancer cases as smoking, says Dennis Savaiano, dean of Purdue's School of Consumer and Family Sciences and professor of foods and nutrition.Poor die...  Read more

CHOCOLATE LOVERS UNITE!!

Are you PASSIONATE about chocolate? Do you see it as a food group?! Join other Chocoholics for discussions, recipe-swapping, & help in keeping this important food group alive!...  Read more

Study Confirms 92 Percent of Restaurants Serve Up Too Many Calories

According to the FDA, Americans consume approximately one-third of their calories outside of the home. This poses a dietary challenge for those trying to lose weight or eat healthier. If you think you'll be safe as long as you steer clear of fast...  Read more

Diet Friendly Dining: Bob Evans

Since the response to our Food on the Run series has been so positive, we thought it would be nice to sit down and relax a bit.Casual dining restaurants are not as good about sharing their nutrition information as the fast food folks. However, there...  Read more