Advertisement -- Learn more about ads on this site.
Advertisement -- Learn more about ads on this site.

Diet And Exercise Tracker Resources

Below are top resources on SparkPeople for Diet And Exercise Tracker.

0SHARES
How to Use SparkPeople When You Have Type 2 Diabetes

Welcome to SparkPeople, America's most active weight-loss and healthy living website! This article will introduce you to all of the SparkPeople features that can help adults manage type 2 diabetes, including our Spark*D Diabetes Management Progra...  Read more

How to Use SparkPeople When You Have Type 1 Diabetes

Welcome to SparkPeople, America's most active weight-loss and healthy living website! This article will introduce you to all of the SparkPeople features that can help adults manage type 1 diabetes, including our Spark*D Diabetes Management Progra...  Read more

Eating Well with Type 2 Diabetes

When you have diabetes, your diet plays a key role in controlling your blood sugar levels. SparkPeople strongly encourages everyone with diabetes to meet with a Registered Dietitian or a Certified Diabetes Educator in their area. These health profess...  Read more

How to Use SparkPeople When You Have Pre-Diabetes

Welcome to SparkPeople, America's most active weight-loss and healthy living website! This article will introduce you to all of the SparkPeople features that can help adults take control of pre-diabetes. Studies have shown that by making healthy...  Read more

Your Guide to Fitness Trackers

In our high-tech, fitness-focused world, wearable exercise trackers have become as common a sight as watches (and, in many cases, they are watches). This might have you wondering: What's the widespread appeal?   In a word, accountability...  Read more

Stress and Diet
Updated 9/29/2016 9:15:04 PM

Going through stress and all I want is something crunchy. Obvious choice being chips, which I have been controlling for months now. I don't get tempted by chocolates and other fast foods, but chips, yes. How do you handle your diet when in stres...  Read more

So I've decided to cut wheat out of my diet and se
Updated 9/29/2016 4:21:05 AM

So I've decided to cut wheat out of my diet and see what happens...  Read more

I'm really bad at exercising but I also want to lo
Updated 9/30/2016 9:33:50 PM

I'm really bad at exercising but I also want to loose weight. Can anyone suggest a good light exercise that I could do for a daily basis? And if possible something that I could do just inside the house please. #coach...  Read more

I'm new at this #keto diet...I'm not sure how to h
Updated 9/29/2016 11:44:39 AM

I'm new at this #keto diet...I'm not sure how to have less protein and more fat at the same time, unless I start drinking directly from the olive-oil-bottle!! Please somebody #help me!! Is there a book I should buy? #coach...  Read more

Is Anyone Doinq A Soup Diet ??
Updated 9/29/2016 1:44:14 PM

Is Anyone Doinq A Soup Diet ??...  Read more

Tracking food intake

Keeping your food tracker updated helps you see whatyou need to add or subtract from your diet....  Read more

Spark your Ipod!!

I have done so much better tracking everything now that I can access Sparkpeople from my Ipod! It goes with me wherever I go and using the app for Sparkpeople is SO EASY!! So load it up, and watch the pounds start to disappear!104...  Read more

Moms And Dads At Home Getting Healthy Together

Hello moms and dads! Huddle the children, your furry friends and let's get out for some exercise and away from the temptations of that beast called the fridge! See you soon!...  Read more

Health Magazine Shares 3 'High-Tech Diets That Work'

Good morning everyone! A few weeks ago, we announced some major upgrades to our Diet & Fitness Tracker app—as well as a new price: free! So far the reviews and comments have been overwhelmingly positive. Thank you for downloading the a...  Read more

How to Fix 17 Basic Cooking Mistakes

The latest, most thought-provoking healthy headlines…How to Fix 17 Basic Cooking MistakesI'm an experienced cook who writes about food for a living, and even I learned a few things from this Real Simple slideshow.People are focusing more o...  Read more

Diet and Exercise Tracker

Now you can show your diet and exercise tracker to the world!! This is a great idea but also a little humbling. I figure that I ate almost 2000 calories yesterday! I'm not sure that I'm crazy about showing everyone how many M & M's, chocolate cake...  Read more