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Diet And Exercise Tracker Resources

Below are top resources on SparkPeople for Diet And Exercise Tracker.

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How to Use SparkPeople When You Have Type 2 Diabetes

Welcome to SparkPeople, America's most active weight-loss and healthy living website! This article will introduce you to all of the SparkPeople features that can help adults manage type 2 diabetes, including our Spark*D Diabetes Management Progra...  Read more

How to Use SparkPeople When You Have Type 1 Diabetes

Welcome to SparkPeople, America's most active weight-loss and healthy living website! This article will introduce you to all of the SparkPeople features that can help adults manage type 1 diabetes, including our Spark*D Diabetes Management Progra...  Read more

Eating Well with Type 2 Diabetes

When you have diabetes, your diet plays a key role in controlling your blood sugar levels. SparkPeople strongly encourages everyone with diabetes to meet with a Registered Dietitian or a Certified Diabetes Educator in their area. These health profess...  Read more

How to Use SparkPeople When You Have Pre-Diabetes

Welcome to SparkPeople, America's most active weight-loss and healthy living website! This article will introduce you to all of the SparkPeople features that can help adults take control of pre-diabetes. Studies have shown that by making healthy...  Read more

VIDEO: How to Use SparkPeople's Fitness Tracker

(Scroll down to push 'play' on the video player.) In this video, Coach Nicole explains how to use your Fitness Tracker.  Learn how to find your free, customized Exercise Tracker and Workout plans, track your fitness minutes on the s...  Read more

Weight tracker is stuck on measuring in 'k"
Updated 4/14/2015 9:34:15 PM

My weight tracker is stuck on weighing in 'k" which I assume means kilograms but I don't know how to change it back to pounds. Can anyone help me? Please & thank you!...  Read more

Hey! What's you favorite diet secret? :)
Updated 4/13/2015 3:07:59 PM

Hey! What's you favorite diet secret? :)...  Read more

I have tracker but my computer died, can I sink it
Updated 4/13/2015 10:06:46 AM

I have tracker but my computer died, can I sink it to my tablet, if so how?...  Read more

PT is exercise, however, you won't burn many calor
Updated

PT is exercise, however, you won't burn many calories if you're doing mostly strengthening, mobility, or flexibility exercises. If your therapist has you use a bike, that would count as cardio, though :)...  Read more

fast metabolism diet
Updated 4/12/2015 10:23:19 PM

Hi. I am just starting the fast metabolism diet and I was wondering if anyone has recipes for phase 1,2 and 3? I found a few on sparkpeople recipes but would love more . Thanks in advance....  Read more

Spark your Ipod!!

I have done so much better tracking everything now that I can access Sparkpeople from my Ipod! It goes with me wherever I go and using the app for Sparkpeople is SO EASY!! So load it up, and watch the pounds start to disappear!104...  Read more

Tracking food intake

Keeping your food tracker updated helps you see whatyou need to add or subtract from your diet....  Read more

Moms And Dads At Home Getting Healthy Together

Hello moms and dads! Huddle the children, your furry friends and let's get out for some exercise and away from the temptations of that beast called the fridge! See you soon!...  Read more

Health Magazine Shares 3 'High-Tech Diets That Work'

Good morning everyone! A few weeks ago, we announced some major upgrades to our Diet & Fitness Tracker app—as well as a new price: free! So far the reviews and comments have been overwhelmingly positive. Thank you for downloading the a...  Read more

How to Fix 17 Basic Cooking Mistakes

The latest, most thought-provoking healthy headlines…How to Fix 17 Basic Cooking MistakesI'm an experienced cook who writes about food for a living, and even I learned a few things from this Real Simple slideshow.People are focusing more o...  Read more

Diet and Exercise Tracker

Now you can show your diet and exercise tracker to the world!! This is a great idea but also a little humbling. I figure that I ate almost 2000 calories yesterday! I'm not sure that I'm crazy about showing everyone how many M & M's, chocolate cake...  Read more