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Diamond Pushup Resources

Below are top resources on SparkPeople for Diamond Pushup.

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You Can Do Perfect Pushups

Make your fitness dreams come true once and for all, starting with the classic pushup! Pushups tend to be much easier for men, since they have greater muscle mass and strength than women. But you don't have to be G.I. Jane to master the &quo...  Read more

5 Fitness Feats that are Worth the Training

We all know how important goal setting is to reaching our dreams. From walking four times a week to eating more fruits and veggies, declaring your healthy intentions is an awesome way to make positive changes in your life. But if you’re lo...  Read more

Reach Your Fitness Goals!

What “fitness feat” have you always wanted to accomplish? I think we all have something in mind, a seemingly insurmountable task that we just wish, for whatever reason, we could do. You see other people accomplish it with ease, and you se...  Read more

The Soccer Mom Fitness Trap

Always on the run, but no time to jog? Or bike, hike, swim, or otherwise participate in activities that would mean better health, more energy, and even fun? If this sounds like your life, maybe it’s time-- in the rosy glow of the jus...  Read more

Road Rules: 10 Exercises Designed for Long Trips

Forty-two hours—that is the amount of time the average commuter spent in the car, according to research completed by the Texas A&M Transportation Institute. Whether it's a long commute or a cross-country road trip, there is no need to l...  Read more

My diamond ring fits since I've lost!!! Yea!!!!
Updated 2/6/2016 6:30:25 AM

My diamond ring fits since I've lost!!! Yea!!!!...  Read more

My wrists always hurt when I try pushups. Any idea
Updated 2/3/2016 11:53:33 PM

My wrists always hurt when I try pushups. Any ideas to prevent this?...  Read more

Feeling like and diamond In the ruff! Shining!!!!
Updated 2/4/2016 6:52:15 PM

Feeling like and diamond In the ruff! Shining!!!! I'm proud of myself. I actually ate like an rabbit today and have no regrets!!!!...  Read more

I managed to do 10 pushups in 1 minute. Its hard t
Updated 1/13/2016 11:01:03 AM

I managed to do 10 pushups in 1 minute. Its hard to believe I could do 70 in 1 minute 20 years ago lol. I guess that is good for me for now :)...  Read more

So what happens when you do pushups and have no we
Updated

So what happens when you do pushups and have no weight that you are lifting? It doesn't let me put in 0...  Read more

Toothbrush squats

I have an easier time starting a new habit if I hook it to an existing habit. I always brush my teeth twice a day, so... I have an electric toothbrush that times the "clean portion for 2 minutes." I do 30 squats in those 2 minutes while I brush my t...  Read more

Little Reminders

I wanted to do daily pushups to tone my arms but could never remember to do them consistently. I decided to write PUSHUPS all over the outside of my daily vitamin bottle, so now when i take my vitamin I do my pushups - its like a double whammy! 30...  Read more

The Mighty Hundreds

Join us as we work to complete Steve Speirs one hundred pushups training program www.hundredpushups.com and other, similar "hundreds" programs!...  Read more

Ace Your Next Workout with a Deck of Cards

Forget the treadmill and that complete set of dumbells—getting in a good, heart-pumping workout can be as easy as 52 cards and a bit of floor space.The premise for a deck of cards workout is this: For each suit in the deck, assign an exercise....  Read more

We Tried It: 3 Reasons We Like the Perfect Pushup

The Perfect Pushup is one of the most popular fitness tools around right now. For about $40 you can snag these specially designed pushup handles that rotate. But pushups are a pretty simple exercise, and they're great because they work so many muscle...  Read more