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Diamond Pushup Resources

Below are top resources on SparkPeople for Diamond Pushup.

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You Can Do Perfect Pushups

Make your fitness dreams come true once and for all, starting with the classic pushup! Pushups tend to be much easier for men, since they have greater muscle mass and strength than women. But you don't have to be G.I. Jane to master the &quo...  Read more

5 Fitness Feats that are Worth the Training

We all know how important goal setting is to reaching our dreams. From walking four times a week to eating more fruits and veggies, declaring your healthy intentions is an awesome way to make positive changes in your life. But if you’re lo...  Read more

Reach Your Fitness Goals!

What “fitness feat” have you always wanted to accomplish? I think we all have something in mind, a seemingly insurmountable task that we just wish, for whatever reason, we could do. You see other people accomplish it with ease, and you se...  Read more

The Soccer Mom Fitness Trap

Always on the run, but no time to jog? Or bike, hike, swim, or otherwise participate in activities that would mean better health, more energy, and even fun? If this sounds like your life, maybe it’s time-- in the rosy glow of the jus...  Read more

''I Haven't Missed a Walk in Over a Year!''

After several false starts to lose weight over the years, Rick (LOGHOUSE) tipped the scale at 289 pounds. A weight loss challenge (and exercise buddy) at work motivated him to walk every single day for more than a year. He's now 40 pounds lighter...  Read more

I'm doing the 30-day butt challenge, pushup challe
Updated

I'm doing the 30-day butt challenge, pushup challenge, and plank challenge along with my usual cardio. Today is day 3 for me on all of mine. Good luck everyone!...  Read more

Bicep pain from pushups
Updated 5/7/2014 9:24:25 PM

I tried a mini-goal of 25 pushups each day. I noticed after a week that I had bicep pain and when I stopped the pushups, the pain receded. Was wondering about a good exercise to strengthen and prepare my arms before I try pushups again. ...  Read more

100 Pushup Challenge Question
Updated 4/22/2014 8:13:18 AM

In the 100 Pushup Challenge, does it mean doing 100 pushups in a row? Or in a day? I can't get a handle on this. If I did 20 early morning, 20 mid-mornings, 20 at lunch, 20 mid-afternoon and 20 before dinner, would that count as meeting the challe...  Read more

Chocolate diamonds!!
Updated 1/14/2014 11:56:22 AM

Ladies, FINALLY he asked me!! My ring is chocolate diamonds, vanilla diamonds and a big blue diamond for the center stone!! I love it!!!...  Read more

Topaz over Diamonds?
Updated 1/9/2014 2:09:22 PM

I would really love a pear shaped topaz (yellow/orange) ring over a diamond. Do you think people will think of it as costume jewelry since it won't be a diamond?...  Read more

Little Reminders

I wanted to do daily pushups to tone my arms but could never remember to do them consistently. I decided to write PUSHUPS all over the outside of my daily vitamin bottle, so now when i take my vitamin I do my pushups - its like a double whammy! 30...  Read more

Quick Exercises Add Up!

Every time I go to the kitchen at work for food (5x a day) I add quick exercises.15 Wall Pushups15 Closed Arm Wall Pushups20 Calf Raises from a stepI've noticed that I can do more regular pushups since I started my quick exercises throughout my work...  Read more

The Mighty Hundreds

Join us as we work to complete Steve Speirs one hundred pushups training program www.hundredpushups.com and other, similar "hundreds" programs!...  Read more

We Tried It: 3 Reasons We Like the Perfect Pushup

The Perfect Pushup is one of the most popular fitness tools around right now. For about $40 you can snag these specially designed pushup handles that rotate. But pushups are a pretty simple exercise, and they're great because they work so many muscle...  Read more

Celebrity Diet Lowdown: Whatís the Deal with Mariah's Food Combining?

Food combining became popular back in the 1980ís, when the book Fit for Life was published. Written by Harvey and Marilyn Diamond, the premise of the book was that when foods were not eaten in specific ways, the body had a hard time digesting and abs...  Read more





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