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Diabetic Nutrition Plan Resources

Below are top resources on SparkPeople for Diabetic Nutrition Plan.

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''I Beat Diabetes with SparkPeople!''

When Ann (AGILLASPIE60) was diagnosed with type 2 diabetes in July, 2010, she knew she had to change her lifestyle and get her health under control. A few months later, she was struggling with motivation when she found SparkPeople.com. Since then, An...  Read more

Eating Well with Type 2 Diabetes

When you have diabetes, your diet plays a key role in controlling your blood sugar levels. SparkPeople strongly encourages everyone with diabetes to meet with a Registered Dietitian or a Certified Diabetes Educator in their area. These health profess...  Read more

Types of Diabetes

Under normal circumstances, the glucose (sugar) levels in your blood rise after you eat a meal or snack. In response, the body produces a hormone called insulin, which is necessary in order for the body to convert glucose in your bloodstream into usa...  Read more

5 New Year's Resolutions for Fit People

If your New Year's resolution is to lose weight, you're in good company: in a 2015 Nielsen survey, 32 percent of people listed shedding pounds as their top goal. But what if losing weight isn't on your to-do list this year because you'...  Read more

What Are Sugar Alcohols?

If you spend any time looking at nutrition labels, you’ve probably noticed some intriguing ingredients in sweet foods that are touted as diet-friendly, sugar-free, low-carb, or even formulated for people with diabetes. One ingredient, known as...  Read more

Hi all.. Im new.. Please check out my blog with a meal plan.. Discipline is the key to fast but effe
Updated 9/29/2016 8:56:15 PM

Hi all.. Im new.. Please check out my blog with a meal plan.. Discipline is the key to fast but effective and long term healthy weight loss.. Please have a read and let me know what you think.. Constructive comments welcome.. #friendfinder #firstpost...  Read more

Been super busy today planning out food for the ne
Updated 9/30/2016 3:18:35 AM

Been super busy today planning out food for the next two weeks. Hate to do it, but I may have to shop at several stores to make my budget work....  Read more

Diabetics really need to track their carbs (which
Updated

Diabetics really need to track their carbs (which sugar is just one source of). When sugar becomes a required item on all food labels, we may reconsider this position. Thanks!...  Read more

Good Morning my spark friends what are your plans
Updated 9/29/2016 12:33:15 PM

Good Morning my spark friends what are your plans for the day...  Read more

Okay I do not like plan water sorry I don't... Wha
Updated 9/29/2016 12:17:38 PM

Okay I do not like plan water sorry I don't... What flavored water out there is good.....  Read more

Diabetics Lower Blood Pressure...omit salt

Tight control of BP (blood pressure) in diabetics lowers the risk of strokes, heart attacks and heart failure and slows the progression of diabetic kidney disease...Read more at the link below...  Read more

Dinner

When I am planning my evening meal I always use Spark recipes..this helps me keep track my nutrition values easier..4...  Read more

WLS - The journey before, during, and after.

A team to meet others that have had WLS and planning or trying to maintain weight after being post-op for years. All is welcome friends and family too. Our path on this journey never ends....  Read more

Food on the Run: Chick-fil-A

Today we add another installment to our ongoing series, Food on the Run.Based on reader's suggestions, this week we take a look at Chick-fil-A. Our goal remains to highlight healthier menu items that are around 250 calories or less and less than...  Read more

75 Snacks Under 200 Calories

A round-up of the most interesting and thought-provoking stories of the week. 75 Snacks Under 200 Calories SelfSnacks are an important part of a healthy eating plan, but they can also lead to calorie overload. Here are 75 that will fill you up for 20...  Read more

Diabetic Nutrition Plan

I am trying to get used to the Diabetic Nutrition Plan. Since my fasting glucose was a bit high and my A1C came back as a 6.3 this month, the doc says I am borderline diabetic, or pre-diabetic. I have a strong family history of diabetes. I know my...  Read more