Advertisement -- Learn more about ads on this site.
Advertisement -- Learn more about ads on this site.

Diabetic Nutrition Plan Resources

Below are top resources on SparkPeople for Diabetic Nutrition Plan.

1SHARES
''I Beat Diabetes with SparkPeople!''

When Ann (AGILLASPIE60) was diagnosed with type 2 diabetes in July, 2010, she knew she had to change her lifestyle and get her health under control. A few months later, she was struggling with motivation when she found SparkPeople.com. Since then, An...  Read more

Eating Well with Type 2 Diabetes

When you have diabetes, your diet plays a key role in controlling your blood sugar levels. SparkPeople strongly encourages everyone with diabetes to meet with a Registered Dietitian or a Certified Diabetes Educator in their area. These health profess...  Read more

Types of Diabetes

Under normal circumstances, the glucose (sugar) levels in your blood rise after you eat a meal or snack. In response, the body produces a hormone called insulin, which is necessary in order for the body to convert glucose in your bloodstream into usa...  Read more

5 New Year's Resolutions for Fit People

If your New Year's resolution is to lose weight, you're in good company: in a 2015 Nielsen survey, 32 percent of people listed shedding pounds as their top goal. But what if losing weight isn't on your to-do list this year because you'...  Read more

What Are Sugar Alcohols?

If you spend any time looking at nutrition labels, you’ve probably noticed some intriguing ingredients in sweet foods that are touted as diet-friendly, sugar-free, low-carb, or even formulated for people with diabetes. One ingredient, known as...  Read more

Hi 177 to 175.3 this is my 3 week on my diet plan
Updated 6/22/2016 11:46:02 AM

Hi 177 to 175.3 this is my 3 week on my diet plan to been doing 1200 steps 30 minutes a day now do for 6 days and plus homework Been doing school for 2 years educational to have mind in focus Sunday my day to rest hsving homework done Good luck...  Read more

#nutrition I need a tortilla chip alternative!! I
Updated 6/23/2016 6:42:00 AM

#nutrition I need a tortilla chip alternative!! I LOVE chips and salsa...or anything to dip but salsa is healthy. What have you found to be a good alternative to chips? I've been logging when I eat them but I'd rather not see them logged as breakfast...  Read more

How can I change my spark plan from low calorie to
Updated 6/22/2016 10:06:03 AM

How can I change my spark plan from low calorie to low carb? That always works better for me in terms of losing weight being less cranky and less tired. Anyone know how to change it?...  Read more

12#. Wow. I'm in a class for nutrition today. Lear
Updated 6/22/2016 9:52:30 AM

12#. Wow. I'm in a class for nutrition today. Learning a lot....  Read more

1st week being on a healthy eating plan/lifestyle changes and I lost 2.2kgs! Rather pleased with mys
Updated 6/22/2016 1:41:21 PM

1st week being on a healthy eating plan/lifestyle changes and I lost 2.2kgs! Rather pleased with myself 😊 #firstweek #weightloss #lifestylechange #kilos...  Read more

Diabetics Lower Blood Pressure...omit salt

Tight control of BP (blood pressure) in diabetics lowers the risk of strokes, heart attacks and heart failure and slows the progression of diabetic kidney disease...Read more at the link below...  Read more

Dinner

When I am planning my evening meal I always use Spark recipes..this helps me keep track my nutrition values easier..4...  Read more

WLS - The journey before, during, and after.

A team to meet others that have had WLS and planning or trying to maintain weight after being post-op for years. All is welcome friends and family too. Our path on this journey never ends....  Read more

Food on the Run: Chick-fil-A

Today we add another installment to our ongoing series, Food on the Run.Based on reader's suggestions, this week we take a look at Chick-fil-A. Our goal remains to highlight healthier menu items that are around 250 calories or less and less than...  Read more

75 Snacks Under 200 Calories

A round-up of the most interesting and thought-provoking stories of the week. 75 Snacks Under 200 Calories SelfSnacks are an important part of a healthy eating plan, but they can also lead to calorie overload. Here are 75 that will fill you up for 20...  Read more

Diabetic Nutrition Plan

I am trying to get used to the Diabetic Nutrition Plan. Since my fasting glucose was a bit high and my A1C came back as a 6.3 this month, the doc says I am borderline diabetic, or pre-diabetic. I have a strong family history of diabetes. I know my...  Read more