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Diabetic Carb Intake Resources

Below are top resources on SparkPeople for Diabetic Carb Intake.

What Are Sugar Alcohols?

If you spend any time looking at nutrition labels, you’ve probably noticed some intriguing ingredients in sweet foods that are touted as diet-friendly, sugar-free, low-carb, or even formulated for people with diabetes. One ingredient, known as...  Read more

How to Use SparkPeople When You Have Type 2 Diabetes

Welcome to SparkPeople, America's most active weight-loss and healthy living website! This article will introduce you to all of the SparkPeople features that can help adults manage type 2 diabetes, including our Spark*D Diabetes Management Progra...  Read more

Eating with Diabetes: Party Food

Birthday parties, holidays and other social events provide ample opportunity to relax and have a great time with friends and family. Attending a party when you're trying to lose weight is hard enough; for many people with diabetes, an invitation...  Read more

Eating Well with Type 2 Diabetes

When you have diabetes, your diet plays a key role in controlling your blood sugar levels. SparkPeople strongly encourages everyone with diabetes to meet with a Registered Dietitian or a Certified Diabetes Educator in their area. These health profess...  Read more

Adventures in Weight Loss: Coach Dean's Story

If you had told me six years ago that I’d be working for SparkPeople today as a fitness and weight loss coach, I’d have told you to see a psychiatrist and get some medication to help control those delusions of yours. At that point, m...  Read more

Migraines from too much water intake
Updated 7/10/2014 12:14:29 AM

I've gone through this in the past. I can drink 4 cups of fluid a day no problems, 6 can be questionable and 8 is a definite no no. I've talked to my doctor about it too. I retain water like a bloody camel! Why we have no idea and I've taken pee...  Read more

Need to up my protein intake!
Updated 7/9/2014 3:31:03 PM

I'm having trouble getting enough protein during the day. I'd not a big meat eater. I eat mostly chicken and fish with a little bit of red meat every once in a while. Can anyone recommend some high protein foods/snacks I could try and incorporate int...  Read more

Diabetic getting on track again
Updated 7/6/2014 12:26:46 AM

Hello Sparkpeople world. I am a 34 computer tech who trying to get my fitness and nutrition back on track. I will try to keep this as short as possible, but I think getting this out will help me refocus. Every since high school I had been around 2...  Read more

Getting ready to start carb cycling
Updated 7/5/2014 8:34:01 AM

Hello. I am trying to get my meal plan together for the week so I can start carb cycling on Monday. I am excited to get started. I do I is that the books had a sample week of foods already made up to make this process easier. I'm afraid of getting so...  Read more

EAS carb control, Pure protein vs IP
Updated 7/7/2014 9:22:48 PM

The cost of IP products are high. Has anyone tried two servings of Eas carb control or Pure protein drinks as substitutes....still remaining on IP otherwise...  Read more

Counting Carbs

I have cut my weight by reducing my carb intake, measuring portion sizes and exercising every day....  Read more

How I got my A1C down

I started watching just my carb intake, making sure that 90+% of the carbs I was taking in were good carbs....  Read more

Living Low Carb (Atkins and other Plans)

We will discuss low carb lifestyles (including Atkins,Protein Power, South Beach and other doctor-recommended low carb plans), trade low carb recipes and team up to do this together!...  Read more

Weight Busters: All Carbohydrates are NOT Created Equal

Carbohydrates are important and necessary in our diets and have generated a great deal of attention over the past decade due to the low carbohydrate weight loss craze. Marketing trends have played off of that low carb craze and so have dieting plans...  Read more

Food on the Run: Chick-fil-A

Today we add another installment to our ongoing series, Food on the Run. Based on reader's suggestions, this week we take a look at Chick-fil-A. Our goal remains to highlight healthier menu items that are around 250 calories or less and less than 1...  Read more