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Diabetic Carb Intake Resources

Below are top resources on SparkPeople for Diabetic Carb Intake.

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What Are Sugar Alcohols?

If you spend any time looking at nutrition labels, you’ve probably noticed some intriguing ingredients in sweet foods that are touted as diet-friendly, sugar-free, low-carb, or even formulated for people with diabetes. One ingredient, known as...  Read more

How to Use SparkPeople When You Have Type 2 Diabetes

Welcome to SparkPeople, America's most active weight-loss and healthy living website! This article will introduce you to all of the SparkPeople features that can help adults manage type 2 diabetes, including our Spark*D Diabetes Management Progra...  Read more

Eating with Diabetes: Party Food

Birthday parties, holidays and other social events provide ample opportunity to relax and have a great time with friends and family. Attending a party when you're trying to lose weight is hard enough; for many people with diabetes, an invitation...  Read more

Eating Well with Type 2 Diabetes

When you have diabetes, your diet plays a key role in controlling your blood sugar levels. SparkPeople strongly encourages everyone with diabetes to meet with a Registered Dietitian or a Certified Diabetes Educator in their area. These health profess...  Read more

Adventures in Weight Loss: Coach Dean's Story

If you had told me six years ago that I’d be working for SparkPeople today as a fitness and weight loss coach, I’d have told you to see a psychiatrist and get some medication to help control those delusions of yours. At that point, m...  Read more

New to low carb...SparkPeople settings?
Updated 9/13/2014 1:18:30 PM

In the food tracker you can say how much carb, fat, and protein you want to consume in teh range of each day. If my target total calories are 1200, what ranges for fat, carb and protein should I be trying for to achieve ketosis? Thank you...  Read more

Low Carb diet - enjoying and found some yummy food
Updated 9/10/2014 12:29:43 PM

I've been attempting a new diet since the end of July. Trying to stay around 15 g of carbs each meal and snacks. So between 40-60/day. I've lost 12 pounds. Eggs every day for breakfast has been such a challenge, so I've tried to mix it up a little, w...  Read more

Newly diagnosed diabetic.... I need help with what
Updated 9/10/2014 8:56:31 AM

Newly diagnosed diabetic.... I need help with what the best things to eat for breakfast lunch please help...  Read more

Okay, LOW CARB. Today I'm serious. I will not con
Updated 9/10/2014 3:44:21 PM

Okay, LOW CARB. Today I'm serious. I will not consume carbs from bread, pastries or starchy food. All your carb intake should come from fruit and vegetables. Hoping to see results. And this time I'm sticking to my diet, and it'll become a lifestyle....  Read more

carb cycling
Updated 9/9/2014 9:00:59 AM

hjas anyone tried carb cycling...  Read more

Counting Carbs

I have cut my weight by reducing my carb intake, measuring portion sizes and exercising every day....  Read more

How I got my A1C down

I started watching just my carb intake, making sure that 90+% of the carbs I was taking in were good carbs....  Read more

Living Low Carb (Atkins and other Plans)

We will discuss low carb lifestyles (including Atkins,Protein Power, South Beach and other doctor-recommended low carb plans), trade low carb recipes and team up to do this together!...  Read more

Weight Busters: All Carbohydrates are NOT Created Equal

Carbohydrates are important and necessary in our diets and have generated a great deal of attention over the past decade due to the low carbohydrate weight loss craze. Marketing trends have played off of that low carb craze and so have dieting plans...  Read more

Food on the Run: Chick-fil-A

Today we add another installment to our ongoing series, Food on the Run.Based on reader's suggestions, this week we take a look at Chick-fil-A. Our goal remains to highlight healthier menu items that are around 250 calories or less and less than...  Read more