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Diabetes Sugar Alcohol Resources

Below are top resources on SparkPeople for Diabetes Sugar Alcohol.

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Eating with Diabetes: Alcoholic Beverages

Since you've been diagnosed with diabetes, you have hopefully started learning how various foods and beverages affect your blood sugar. But what about alcohol? How does it affect your blood sugar and how do you account for it when planning meals...  Read more

What Are Sugar Alcohols?

If you spend any time looking at nutrition labels, you’ve probably noticed some intriguing ingredients in sweet foods that are touted as diet-friendly, sugar-free, low-carb, or even formulated for people with diabetes. One ingredient, known as...  Read more

Understanding Hypoglycemia

Your body breaks down the food you eat into a type of sugar called glucose. After you eat a meal or snack, that glucose makes its way into the bloodstream, causing the level of sugar in your blood to increase. Your pancreas responds by releasing the...  Read more

Eating with Diabetes: Party Food

Birthday parties, holidays and other social events provide ample opportunity to relax and have a great time with friends and family. Attending a party when you're trying to lose weight is hard enough; for many people with diabetes, an invitation...  Read more

Eating for a Healthy Heart

Looking for ways to kick start your heart-healthy lifestyle? Start by looking at your diet. Poor food choices can have a negative effect on your heart, weight and overall health; but making small, sustainable changes to improve your diet can have a l...  Read more

I lost 23 pounds by cutting out flour & sugar
Updated 6/29/2015 5:41:15 PM

I wanted to pass this info along to help others over 50. I'm 55 and in January I cut out items made with flour and sugar. It was really hard and awful for 2 weeks, but it did get easier. I lost 23 pounds. You just have to have your replacement foods...  Read more

I'm addicted to sugar - advice?
Updated 6/26/2015 7:24:30 PM

So I've been here before and I've got myself out of this issue, but now it's pretty bad. I'm hungry all the time, and that's the first thing I want. I find I'm in a cycle of feeling bad about how I eat, which just makes me feel worse, which makes it...  Read more

Is a little bit if alcohol ok when you've had a re
Updated 6/25/2015 8:23:34 AM

Is a little bit if alcohol ok when you've had a really bad day?...  Read more

Besides water i was buying this pure no sugar grap
Updated 6/26/2015 5:43:47 AM

Besides water i was buying this pure no sugar grapefruit juice from market, but i've checked may be 5 markets they said company no more producing it cause nobody buys it! Arghhh! I cant find grapefruit in the summer! It helped me a lot! Me cries :(...  Read more

foods for diabetes
Updated 6/26/2015 9:15:06 AM

hello can anyone tell me where I can find a list of foods to eat and what not to eat when diagnosed with diabetes?...  Read more

Blood Sugar Rises to Fight An Illiness

Diuretics used for high blood pressure, water pills, can also raise blood sugar levels if you have diabetes. Some anti-depressants may raise or lower blood sugar.Your blood sugar rises as your body works to fight off an illness. Drink water and other...  Read more

Time Your Eating

This was from my diabetes educator. Try not to eat closer than 2 hours apart, but never go more than 5 waking hours without at least a snack. Also, if your blood sugar is high in the morning, have a snack (1 or 2 carbs and a protein) just before be...  Read more

South Beach Diet (Lifestyle!)

For anyone who follows or wants to learn the SB way of eating. Lets be healthy together. SB is recommended by many doctors and dieticians; its good for blood sugar and reducing dietary fat....  Read more

Glucerna Hunger Smart Snack Bars and Shakes

Editor's Note:  This is a sponsored post from a SparkPeople advertiser. Whether you want to lose weight or simply eat healthier, enjoying a couple of snacks each day is a smart habit for many people. Eating a planned snack between meals can...  Read more

5 Easy Ways to Reduce Your Risk of Type 2 Diabetes by 90%

A study from the Harvard School of Public Health shows that the majority of new cases of diabetes in those over 65 could be prevented by modest changes in lifestyle. We've always known that type 2 diabetes is a disease that can largely be prevented...  Read more