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Diabetes Ii Resources

Below are top resources on SparkPeople for Diabetes Ii.

Heart-Healthy Benefits of Exercise

"Exercise improves your health." You hear it all the time, but what does that really mean? How much of a difference can exercise make in your life, and how much do you really need to do? You’ll be happy to know that you don’t ne...  Read more

Insomnia Can Hinder Your Weight Loss

So you already know that a well-balanced diet and a regular exercise program are keys to your weight loss plan. But are you listening to that other recommendation you’ve heard more than once in your life? Get plenty of sleep. Recent medical stu...  Read more

Loving Your Heart

Evidence suggests that on February 14, 269 A.D., Valentine was martyred for secretly marrying countless couples and bringing together true love. Legend has it that the emperor of the time, Claudius II, believed that marriage weakened his army and...  Read more

An Exercise in Proper Breathing

Proper breathing is an underestimated, but critical building block of good health. Slow, deep breathing gets rid of carbon dioxide waste and takes plenty of clean, fresh oxygen to your brain and muscles. More blood cells get the new, oxygen-rich air...  Read more

Why Do I Need to See a Diabetes Educator?

Diabetes is a chronic disease that affects more than 23 million people in the United States. If managed well, people with diabetes can live normal, healthy lives. However, the many devastating effects of uncontrolled or poorly controlled diabetes are...  Read more

Managed to stay off diabetes meds yesterday! It w
Updated 5/26/2016 11:47:02 AM

Managed to stay off diabetes meds yesterday! It was close, so the battle is far from over. But this is a success!!...  Read more

I have a type 2 diabetes, A1C is currently 7.7 with a goal of 6.5. I'm hoping to learn to lose weigh
Updated 5/26/2016 10:32:08 AM

I have a type 2 diabetes, A1C is currently 7.7 with a goal of 6.5. I'm hoping to learn to lose weight, eat better, & feel better about myself. At 222lbs and only 5' 4", I'm the biggest I've ever been. Time for some change in my life! #firstpost...  Read more

Not n I never knew you mi oww to ii in the world t
Updated 5/23/2016 11:50:02 PM

Not n I never knew you mi oww to ii in the world to me mmm and in only his a ksk k I love the fact iii...  Read more

Looking for some #diabetes friendly snack ideas (u
Updated 5/27/2016 3:41:20 AM

Looking for some #diabetes friendly snack ideas (under 30g carbs per serving). Anyone got any tips? #recipes #snacks...  Read more

I was diagnosed with #diabetes almost 6 months ago
Updated 5/24/2016 10:12:52 AM

I was diagnosed with #diabetes almost 6 months ago. I try not to eat sugar or anything white. Pepsi was ha rd to quit but now I only drink water mostly sometimes I slip just gotta get back on the horse. Right?...  Read more

Avoiding Diabetes

I just keep remembering that I don't want to have Type II Diabetes and that's all the motivation I need....  Read more

Low Calorie Eggplant has Lots Of Fiber

Eggplant is used to reduce glucose levels of type II Diabetes. This vegetable contains low levels of carbohydrates and high fiber levels. In fact, the vegetable is regarded as a natural method of controlling diabetes. however people with untreated ki...  Read more

Managing Diabetes Group!

We are Managing Our Diabetes! And we will get it under control with good healthy eating and exercising, and the support of our Spark Friends! Come Join Us in your Quest to Become Healthy!...  Read more

8 Health Benefits of Coffee

If you enjoyed a cup of coffee this morning, you have already started the day on a healthy (and possibly more productive!) note. Not only does a cuppa Joe deliver your trusty a.m. caffeine boost, but it also may reduce the risk for certain health pr...  Read more

Are You Willing to Take the Pledge to Be Healthy Today?

I am a health fanatic. I read everything I can get my hands on when it comes to healthy living--everything from nutrition to exercise to the role sleep plays in our lifestyle and on and on. If it has healthy and living in the title I read it.Recently...  Read more

Diabetes II

After years of eating what they wanted, when they wanted, my parents now has type II diabetes.... A curse, some would say. Not to me! Having to take carbs out the diet or replacing them with good, whole carbs, is a blessing in disguise. In Sout...  Read more

Diabetes II

Wow! Never thought I would be here. I am a forty something woman, 100 lbs overweight on blood pressure meds and recently diagnosed with Diabetes. I think this may be the wake up call that pushes me into action. I am paying more attention to my die...  Read more