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Diabetes Carb Intake Resources

Below are top resources on SparkPeople for Diabetes Carb Intake.

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How to Use SparkPeople When You Have Type 2 Diabetes

Welcome to SparkPeople, America's most active weight-loss and healthy living website! This article will introduce you to all of the SparkPeople features that can help adults manage type 2 diabetes, including our Spark*D Diabetes Management Progra...  Read more

Eating with Diabetes: Counting ''Net'' Carbs

Since low carbohydrate diets became popular, the phrase "net carbs" has become a fairly regular fixture on the labels of food products. But, if you are not familiar with the term you may be wondering what in the world it means! There a...  Read more

Eating with Diabetes: Party Food

Birthday parties, holidays and other social events provide ample opportunity to relax and have a great time with friends and family. Attending a party when you're trying to lose weight is hard enough; for many people with diabetes, an invitation...  Read more

What Are Sugar Alcohols?

If you spend any time looking at nutrition labels, you’ve probably noticed some intriguing ingredients in sweet foods that are touted as diet-friendly, sugar-free, low-carb, or even formulated for people with diabetes. One ingredient, known as...  Read more

Adventures in Weight Loss: Coach Dean's Story

If you had told me six years ago that I’d be working for SparkPeople today as a fitness and weight loss coach, I’d have told you to see a psychiatrist and get some medication to help control those delusions of yours. At that point, m...  Read more

fat intake
Updated 3/2/2015 5:23:52 PM

It is nearly impossible for me to keep 30% fat intake. I TBLS of olive oil puts me out of the ball park less olive oil the vegies just burn. I had a small pat of butter today and am already 29%? ...  Read more

Realistic Calorie Intake?
Updated 3/1/2015 5:14:45 PM

My ticker says I'd like to be at 135 but I think those last 10 lbs are vanity lbs, so I have about 20 realistic lbs I'd like to lose. I walk 1-3 miles 6/7 days a week over rough and hilly terrain and do various ST at home every other day. I've also s...  Read more

Anyone else following low carb diet?
Updated 3/1/2015 11:54:56 AM

Anyone else following low carb diet?...  Read more

Do i really need to increase calorie intake from m
Updated 2/27/2015 9:48:49 PM

Do i really need to increase calorie intake from my normal 1000 to 1200-1500 to lose weight?...  Read more

Low Carb High Fat! Anyone with personal experience
Updated 2/27/2015 10:23:26 AM

Low Carb High Fat! Anyone with personal experience? I've done low carb for years and love it and now adding more healthy fats to my diet seems to be the way to go....  Read more

Losing weight with Type II Diabetes

Insulin causes the body to store fat. The more insulin you require to lower your blood sugar, the more fat you will store. To minimize this effect, try to make healthy lower carbohydrate choices in your diet to keep your blood sugar stable, thus re...  Read more

DIABETES FREEDOM!!!!!

I was diagnosed with diabetes 10/10 (A1C of 7.1) and I decided at that very moment, this was not going to be a part of me.39By being extremely diligent about my water consumption, carb intake(even lower than Sparkpeople's recommendation) and making...  Read more

Living Low Carb (Atkins and other Plans)

We will discuss low carb lifestyles (including Atkins,Protein Power, South Beach and other doctor-recommended low carb plans), trade low carb recipes and team up to do this together!...  Read more

The Truth about Carbs

Gone are the days of carbohydrates being the evil enemy of weight loss. But before you serve up platters of pasta and piles of pancakes, it’s important to separate the truth from the myths we've all heard about carbs. (These rules do not ap...  Read more

Glucerna Hunger Smart Snack Bars and Shakes

Editor's Note:  This is a sponsored post from a SparkPeople advertiser. Whether you want to lose weight or simply eat healthier, enjoying a couple of snacks each day is a smart habit for many people. Eating a planned snack between meals can...  Read more