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Detox Diet Plan Resources

Below are top resources on SparkPeople for Detox Diet Plan.

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8 Top Diet Myths Debunked

When it comes to dieting, there are more myths and old wives' tales than there are verifiable facts. Here we collect all our best resources for debunking top diet myths so you can stop falling for fads and learn how to use a healthy eating plan t...  Read more

10 Things Your Nutritionist Wishes You'd Stop Doing

Some people have the time, skill and foresight to plan and prepare healthy meals, and the willpower and knowledge to make smart food choices away from home. But for many others, deciphering nutritional information and consuming the right ratio of fat...  Read more

The Truth About Juicing and Your Health

A couple decades ago, juicing was something that only overzealously health-conscious people did.  You just knew someone was into healthy living if he or she owned a juicer or drank fresh juice regularly. Today, it's much more popular. People...  Read more

Breaking Your Sugar Addiction

That white, powdery substance just makes you feel good. You can't get it off your mind, and you keep coming back for more. The more you have it, the more you want it! But even when you try to stay away from it, it finds ways to sneak into your li...  Read more

Eating for a Healthy Heart

Looking for ways to kick start your heart-healthy lifestyle? Start by looking at your diet. Poor food choices can have a negative effect on your heart, weight and overall health; but making small, sustainable changes to improve your diet can have a l...  Read more

Do I make my own diet up
Updated 8/24/2016 12:18:24 AM

Do I make my own diet up...  Read more

How do I get rid of the meal plan on my daily food
Updated 8/23/2016 9:23:18 PM

How do I get rid of the meal plan on my daily food planner? Anyone know?...  Read more

Hello everyone today is my first day at dieting I
Updated 8/23/2016 8:05:06 PM

Hello everyone today is my first day at dieting I am also using Slimfast...  Read more

It is my bday in three months and I am planning to lose 25lbs by then. Clean eating, regular exercis
Updated 8/23/2016 8:44:04 PM

It is my bday in three months and I am planning to lose 25lbs by then. Clean eating, regular exercising is the ultimate goal. A healthy life will be my bday gift to myself! #motivation...  Read more

Anyone on here doing the Ketogenic Diet? Would lov
Updated 8/23/2016 5:14:38 PM

Anyone on here doing the Ketogenic Diet? Would love to find support and someone to discuss this diet with....  Read more

Detox Diets: Helpful or Full of Hype?

Detox Diets: Helpful or Full of Hype?Get the Truth about Detox Diets and Colon Cleansing By Becky Hand, Licensed & Registered DietitianThere it was, posted on the SparkPeople message board: "Need encouragement for 21-day detox".A member was feeling...  Read more

Spicy 'Lemonade'

Spicy Lemonade is based on the 'Master Cleanse' Detox but instead of ONLY drinking this wonderful drink, just add it to your healthy diet. Add some lemon juice and a dash of cayenne pepper to warm water. The lemon will help detox your body while the...  Read more

Coffee Junkies of the World!

Caffeine need not be a dirty word when dieting. Our team is for all Sparkers hopelessly in love with their coffee. Drop by the cafe, we're open 24/7 and the coffee is always great!!...  Read more

Do Detox Diets Work? Are They Safe?

Spring is right around the corner, and as I glance around my home, I see that a thorough cleaning is in order.  Dust bunnies are multiplying under my bed, spider webs are glistening on my chandelier, and a layer of dust has settled on all places...  Read more

5 Signs It's Time for a Digital Detox

These days, it’s almost impossible to escape the constant barrage of emails and text messages from friends, family, co-workers and just about everyone else on the planet. You’re bombarded with updates on social media—everything from...  Read more