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Detox Diet Menu Resources

Below are top resources on SparkPeople for Detox Diet Menu.

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8 Top Diet Myths Debunked

When it comes to dieting, there are more myths and old wives' tales than there are verifiable facts. Here we collect all our best resources for debunking top diet myths so you can stop falling for fads and learn how to use a healthy eating plan t...  Read more

85 Tips & Strategies for Dining Out

We spend more money and waste more calories by dining out than ever before. The US Department of Agriculture estimates that we eat 29% of our meals away from home. And the National Restaurant Association says that these meals take up 44% of our food...  Read more

The Truth about Juicing and Your Health

A couple decades ago, juicing was something that only overzealously health-conscious people did.  You just knew someone was into healthy living if he or she owned a juicer or drank fresh juice regularly. Today, it's much more popular. People...  Read more

Beating Restaurants at Their Own Game!

Does your favorite restaurant serve piles of tempting foods on platters rather than plates? Are the biggie-sized meals at fast food restaurants trapping you into overeating? How do you deal with a bountiful breadbasket? Eating out is fun and relaxing...  Read more

12 of the Worst Restaurant Foods in 2015

Whether you're road-tripping, heading out for date night or just need a break from dirty dishes, there are bound to be times when a restaurant meal is in order. As long as you avoid the fast food and opt for a full-service restaurant, you should...  Read more

Guys im seriously looking for a dieting and excerc
Updated 2/10/2016 3:33:20 AM

Guys im seriously looking for a dieting and excercise partner!!! I keep relapsing on food!! Im trying to get to my pre-pregnancy weight plus after a c-section!!! Anyone interested in helping me out? We cud track food logs and excercise routines....  Read more

Guys im seriously looking for a dieting and excerc
Updated 2/10/2016 3:33:20 AM

Guys im seriously looking for a dieting and excercise partner!!! I keep relapsing on food!! Im trying to get to my pre-pregnancy weight plus after a c-section!!! Anyone interested in helping me out? We cud track food logs and excercise routines....  Read more

Hello my name is Shae just started my diet once ag
Updated 2/9/2016 10:14:43 PM

Hello my name is Shae just started my diet once again. I weighed 169 7 months ago after I gotten married 6 months ago I've gain almost 50 lbs!!! I'm ashamed...  Read more

Today is my 2 week streak!!!! Diet has been going
Updated 2/9/2016 9:14:39 PM

Today is my 2 week streak!!!! Diet has been going well & per my goal I started an exercise routine, a real go to the gym, away from the kids & hubby routine. Working hard to live health ??...  Read more

Looking for Ketogenic/Paleo diet friends!
Updated 2/9/2016 8:16:03 PM

Looking for Ketogenic/Paleo diet friends!...  Read more

Spicy 'Lemonade'

Spicy Lemonade is based on the 'Master Cleanse' Detox but instead of ONLY drinking this wonderful drink, just add it to your healthy diet. Add some lemon juice and a dash of cayenne pepper to warm water. The lemon will help detox your body while the...  Read more

Put the day's menu in SP in advance

I stick to my diet much easier when I input the day's menu at the start of the day and then follow it....  Read more

Coffee Junkies of the World!

Caffeine need not be a dirty word when dieting. Our team is for all Sparkers hopelessly in love with their coffee. Drop by the cafe, we're open 24/7 and the coffee is always great!!...  Read more

Do Detox Diets Work? Are They Safe?

Spring is right around the corner, and as I glance around my home, I see that a thorough cleaning is in order.  Dust bunnies are multiplying under my bed, spider webs are glistening on my chandelier, and a layer of dust has settled on all places...  Read more

Healthy Headlines from Around the Web

6 Unconventional Ways to Treat Sore Muscles from ShapeHealthy Microwavable Brown Rice? from Diet Blog10 Health Mistakes You're Making Because You Think You're Too Busy from The Huffington Post5 Tips for Eating Healthy While Traveling (That Yo...  Read more

Detox Diet Menu

9 This is a sample menu taken from "Alternative Medicine" by Cathy Wong, N.D. Upon rising: 1/2 lemon squeezed into a glass of warm water PLUS you must have 1 TBSP ground flaxseed in a glass of water Breakfast (6-9am): breakfast s...  Read more