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Destress Quotes Resources

Below are top resources on SparkPeople for Destress Quotes.

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The SparkGuy™ Experience

The SparkGuy™ Experience is a service experience for SparkPeople members designed to help them achieve their health and fitness goals and extend that success to all aspects of their lives. Our internal expert, whom we have cordially n...  Read more

Become a Success Story!

You might have noticed some SparkPeople members sharing their amazing weight loss success stories in the news recently: Kristi, Kristin and Rosie appeared in People Magazine and on the “Ellen” show Melissa was interview...  Read more

Think Yourself Fit!

I love motivational quotes. One of my favorites is, “Whether you think you can or you can’t, you’re probably right!” I believe that there is a lot of truth to that statement. As a runner, I know that if I focus on the fatigue...  Read more

Pave the Way for Persistence

When it comes to permanent weight loss, persistence is where the tire meets the road. There will be many ups and downs along this road, and you'll have to keep yourself going even when things get tough. If you’ve been working the previous e...  Read more

Plan the Perfect Girls Day Out

Friendships seem to be front and center throughout childhood and early adulthood, but once careers get into full swing and families start to grow, female friendships often take a back seat to other priorities. Nurturing good friendships is hugely imp...  Read more

Quote I like: Don't compare yourself to others, co
Updated 5/22/2016 1:00:07 AM

Quote I like: Don't compare yourself to others, compare yourself to the person from yesterday....  Read more

here is the quote i use. "its a slow process,
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here is the quote i use. "its a slow process, but quitting won't speed it up" you will get there...  Read more

A quote I found today. The hard part isn't getting your body into shape. The hard part is getting yo
Updated 5/28/2016 8:37:32 PM

A quote I found today. The hard part isn't getting your body into shape. The hard part is getting your mind into shape. #motivation...  Read more

I wanted to share the quote that I turn to when I
Updated 5/19/2016 7:34:42 AM

I wanted to share the quote that I turn to when I am having a rough day or just need some motivation. Hopefully it will help someone like it has been helping me. " Its a slow process but quitting won't speed it up"...  Read more

Keep going. My favorite quote about that is listed
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Keep going. My favorite quote about that is listed as my signature...  Read more

Quotes & Peoms

I love to read poetry and quotes that are inspirational and I usually end up blogging using them. They really provide insight and motivation to me on a daily basis....  Read more

My Guilty Pleasure

Guilty pleasures don't have to cost you calories! I'm in Iraq, work out alone in my quarters and use Pandora.com which allows me to "create" my own radio station that streams through my laptop. My go-to workout station at age 39? "Britney Spears Ra...  Read more

ON THE LIGHTER SIDE a place of humor and smiles!

This team is set up for HUMOR, JOKES, GAMES, FUN , LAUGHING , QUOTES, AND ALOT OF MOTIVATION !! PLEASE JOIN! AND JUMP IN , NEW POSTS ARE WELCOME...  Read more

Chef Meg's Makeover: Brown Rice Risotto

When the weather starts to cool, risotto is one of those dishes that pop up on menus. Creamy and rich, studded with vegetables--and usually full of cream, cheese, and butter. Traditionally, risotto, which is a slow-cooked rice dish that hails from no...  Read more

5 No-Fail Motivational Quotes

Bookmark or "Pin" the graphic below so that the next time you need a little motivation, you'll have 5 great quotes handy. Find even more words of wisdom on our Healthy Inspiration page! ...  Read more