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Destress Quotes Resources

Below are top resources on SparkPeople for Destress Quotes.

VIDEO: 20-Minute Yogilates Routine

   (Scroll down to push 'play' on the video player.)     About This Workout Kathy Smith, fitness expert for over 30 years, takes you through a gentle stretching and strengthening session in this 20-minute&n...  Read more

Surround Yourself with the Positive

If you put yourself in a positive frame of mind, you can accomplish anything. If you can clearly see your goal, see that it’s within your grasp, there’s nothing stopping you. That’s why surrounding yourself with positive images and...  Read more

A Motivational Story of Olympic Proportions

As I write this, the 2008 Summer Olympics are just around the corner. Athletes from around the world will gather in Bejing, China, to compete in their respective sports in hopes of honoring their countries and fulfilling lifelong dreams of winning Ol...  Read more

Good News will be Where You Look for It

I am a big believer that attitude and outlook on life accounts for a lot. Research clearly shows that people are actually healthier and much happier when they wake up each day with a positive mind-set. For example, in a 23-year study by Miami and Yal...  Read more

SparkPeople Reprint Policy receives many requests from individuals, companies, and organizations who want to share our content (such as recipes, exercise demos, articles, and email newsletters) with others. Although all of our content is copyrighted and cannot...  Read more

What is a quote that motivates you?
Updated 3/11/2014 12:09:21 PM

What quotes helps you stay motivated? Our greatest weakness lies in giving up. The most certain way to succeed is always to try just one more time....  Read more

What's one of your favorite motivational quotes?
Updated 4/18/2014 6:41:15 AM

We all know sometimes finding the motivation to continue to do something can be challenging but sometimes saying just the right words puts pep in our step. Do you have any sayings or quotes you refer to when you need motivation in your day or life? O...  Read more

Silly quotes relating to diet
Updated 3/27/2014 9:42:40 AM

I was watching the Simpsons, and this exchange between Marge and Homer made me giggle: Homer: What's that? Marge: It's the start of your new diet. Homer: But I have all those other diets I haven't finished yet! What other diet/exerc...  Read more

Favorite Quote
Updated 2/16/2014 10:52:34 AM

"I take nothing for granted. I now have only good days or great days"....  Read more

Quote for today....
Updated 2/2/2014 10:12:57 AM

Being defeated is often a temporary condition. Giving up is what makes it permanent....  Read more

Quotes & Peoms

I love to read poetry and quotes that are inspirational and I usually end up blogging using them. They really provide insight and motivation to me on a daily basis....  Read more

My Guilty Pleasure

Guilty pleasures don't have to cost you calories! I'm in Iraq, work out alone in my quarters and use which allows me to "create" my own radio station that streams through my laptop. My go-to workout station at age 39? "Britney Spears Ra...  Read more

ON THE LIGHTER SIDE a place of humor and smiles!


Chef Meg's Makeover: Brown Rice Risotto

When the weather starts to cool, risotto is one of those dishes that pop up on menus. Creamy and rich, studded with vegetables--and usually full of cream, cheese, and butter. Traditionally, risotto, which is a slow-cooked rice dish that hails from no...  Read more

5 No-Fail Motivational Quotes

Bookmark or "Pin" the graphic below so that the next time you need a little motivation, you'll have 5 great quotes handy. Find even more words of wisdom on our Healthy Inspiration page! ...  Read more