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Destress Quotes Resources

Below are top resources on SparkPeople for Destress Quotes.

1SHARES
The SparkGuy™ Experience

The SparkGuy™ Experience is a service experience for SparkPeople members designed to help them achieve their health and fitness goals and extend that success to all aspects of their lives. Our internal expert, whom we have cordially n...  Read more

Become a Success Story!

You might have noticed some SparkPeople members sharing their amazing weight loss success stories in the news recently: Kristi, Kristin and Rosie appeared in People Magazine and on the “Ellen” show Melissa was interview...  Read more

Think Yourself Fit!

I love motivational quotes. One of my favorites is, “Whether you think you can or you can’t, you’re probably right!” I believe that there is a lot of truth to that statement. As a runner, I know that if I focus on the fatigue...  Read more

Pave the Way for Persistence

When it comes to permanent weight loss, persistence is where the tire meets the road. There will be many ups and downs along this road, and you'll have to keep yourself going even when things get tough. If you’ve been working the previous e...  Read more

Plan the Perfect Girls Day Out

Friendships seem to be front and center throughout childhood and early adulthood, but once careers get into full swing and families start to grow, female friendships often take a back seat to other priorities. Nurturing good friendships is hugely imp...  Read more

Can I get to the motivational quotes via the app?
Updated 4/21/2016 9:41:15 AM

Can I get to the motivational quotes via the app?...  Read more

I read this quote this morning and thought it was
Updated 4/17/2016 12:26:15 PM

I read this quote this morning and thought it was so appropriate for those of us that struggle with "cheat" days: "You and food ARE NOT in a monogamous relationship, it's not cheating, it's choosing"....  Read more

Thanks Spark for always being there! Today's quote
Updated 4/11/2016 8:08:24 AM

Thanks Spark for always being there! Today's quote was "this isn't how my story will end" EXACTLY what I am feeling this morning! I strayed a little but I am back and still writing my own story! I know I can, I am smart, strong and know the way!...  Read more

Yep , a Kate moss quote that is the battle cry of
Updated

Yep , a Kate moss quote that is the battle cry of many anorexics world wide. Sad really. ...  Read more

Does anyone know how to destress?
Updated 3/30/2016 3:14:18 PM

Does anyone know how to destress?...  Read more

Quotes & Peoms

I love to read poetry and quotes that are inspirational and I usually end up blogging using them. They really provide insight and motivation to me on a daily basis....  Read more

My Guilty Pleasure

Guilty pleasures don't have to cost you calories! I'm in Iraq, work out alone in my quarters and use Pandora.com which allows me to "create" my own radio station that streams through my laptop. My go-to workout station at age 39? "Britney Spears Ra...  Read more

ON THE LIGHTER SIDE a place of humor and smiles!

This team is set up for HUMOR, JOKES, GAMES, FUN , LAUGHING , QUOTES, AND ALOT OF MOTIVATION !! PLEASE JOIN! AND JUMP IN , NEW POSTS ARE WELCOME...  Read more

Chef Meg's Makeover: Brown Rice Risotto

When the weather starts to cool, risotto is one of those dishes that pop up on menus. Creamy and rich, studded with vegetables--and usually full of cream, cheese, and butter. Traditionally, risotto, which is a slow-cooked rice dish that hails from no...  Read more

5 No-Fail Motivational Quotes

Bookmark or "Pin" the graphic below so that the next time you need a little motivation, you'll have 5 great quotes handy. Find even more words of wisdom on our Healthy Inspiration page! ...  Read more