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Destress Gifts Resources

Below are top resources on SparkPeople for Destress Gifts.

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Loving Your Heart

Evidence suggests that on February 14, 269 A.D., Valentine was martyred for secretly marrying countless couples and bringing together true love. Legend has it that the emperor of the time, Claudius II, believed that marriage weakened his army and...  Read more

Shoot for the Moon

Whoooosh! As I relaxed in a lawn chair, my six-year-old sank yet another basket. Watching his skill develop, I couldn’t help but dream about him becoming an NBA star some day. I could just picture it…I, his proud mama in the stands a...  Read more

Reward Yourself & Others with SparkGoodies!

You can use the SparkPoints you earn on the site to buy virtual “goodies” for yourself and other SparkPeople members. Use them to reward yourself for working hard to achieve your healthy goals (with a vacation, a new wardrobe, or haircut)...  Read more

Plan the Perfect Girls Day Out

Friendships seem to be front and center throughout childhood and early adulthood, but once careers get into full swing and families start to grow, female friendships often take a back seat to other priorities. Nurturing good friendships is hugely imp...  Read more

Throw a Fitness Party!

I needed to get a social life. This revelation hit me late on a Friday night when I realized I had spent another evening knee-deep in laundry when I really wanted to be out having some fun. Busy with work and family, I hadn’t seen my girlfriend...  Read more

Tomorrow is my birthday. For my gift to me ......
Updated 9/27/2016 8:40:42 AM

Tomorrow is my birthday. For my gift to me ......I am going to get rid ofmore weight😊...  Read more

Today is my Birthday!!!! And my gift to myself is
Updated 9/25/2016 1:48:32 AM

Today is my Birthday!!!! And my gift to myself is to be at my least weight for the whole year!!!!...  Read more

Had to get frames for gifts that my husband and I never got around to hanging.This lady helped us a
Updated 9/20/2016 8:33:20 PM

Had to get frames for gifts that my husband and I never got around to hanging.This lady helped us and mentioned she lost 100 lbs for her upcoming wedding. The dh after said "wow she's still so big." I'm so mad, 100# is amazing. I bet she's thrilled!...  Read more

My health insurance company sent me a $50 cracker barrel gift card 4 completing 5 preventive health
Updated 9/19/2016 4:12:19 PM

My health insurance company sent me a $50 cracker barrel gift card 4 completing 5 preventive health check ups. Dinner out tomorrow! Already checked their menu, and tracked! Score! Taking mom & dad too!...  Read more

Doing really well calorie-wise and husband gifts m
Updated 9/16/2016 8:56:56 PM

Doing really well calorie-wise and husband gifts me with Sodas and cinnamon buns which are my kryptonite 😕. So much for not having sweets in the house.......  Read more

Get a massage!

If you want a sure fire way to beat the holiday blues and destress, treat yourself to a relaxing massage! The benefits are endless. And if you need an idea of what to give stressed out friends and family, give them a gift certificate for a massage, t...  Read more

My Guilty Pleasure

Guilty pleasures don't have to cost you calories! I'm in Iraq, work out alone in my quarters and use Pandora.com which allows me to "create" my own radio station that streams through my laptop. My go-to workout station at age 39? "Britney Spears Ra...  Read more

Make It Yourself

Recipes & tips for making everything yourself, such as make-ahead-meals recipes; seal-a-meal tips & ideas; recipes for skin care, hair care & makeup; make your own gift ideas; etc....  Read more

Sleep Better Tonight

Think the solution to your fatigue is an earlier bedtime? Getting enough sleep is important, but it’s also the quality that counts—and there’s more to it than just a comfy bed. Also complicating things: As you get older, your sleep...  Read more

10 De-stressing Methods Put to the Test

From relationship troubles to overwhelming workloads, lots of things can stress you out. Thankfully, there are a slew of strategies that promise to help you feel better fast. But do all of them really work? We challenged real women to try out 10 of t...  Read more