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Destress Gifts Resources

Below are top resources on SparkPeople for Destress Gifts.

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Loving Your Heart

Evidence suggests that on February 14, 269 A.D., Valentine was martyred for secretly marrying countless couples and bringing together true love. Legend has it that the emperor of the time, Claudius II, believed that marriage weakened his army and...  Read more

Shoot for the Moon

Whoooosh! As I relaxed in a lawn chair, my six-year-old sank yet another basket. Watching his skill develop, I couldn’t help but dream about him becoming an NBA star some day. I could just picture it…I, his proud mama in the stands a...  Read more

Reward Yourself & Others with SparkGoodies!

You can use the SparkPoints you earn on the site to buy virtual “goodies” for yourself and other SparkPeople members. Use them to reward yourself for working hard to achieve your healthy goals (with a vacation, a new wardrobe, or haircut)...  Read more

Plan the Perfect Girls Day Out

Friendships seem to be front and center throughout childhood and early adulthood, but once careers get into full swing and families start to grow, female friendships often take a back seat to other priorities. Nurturing good friendships is hugely imp...  Read more

Throw a Fitness Party!

I needed to get a social life. This revelation hit me late on a Friday night when I realized I had spent another evening knee-deep in laundry when I really wanted to be out having some fun. Busy with work and family, I hadn’t seen my girlfriend...  Read more

Got a bicycle for my early birthday gift and rode
Updated 8/14/2016 5:00:33 PM

Got a bicycle for my early birthday gift and rode it this morning. It felt freeing...the wind in my hair. Took me back to my childhood!...  Read more

#firstpost free gift cards for lifeeeee
Updated 8/11/2016 3:36:22 AM

#firstpost free gift cards for lifeeeee...  Read more

Today is a gift
Updated 7/24/2016 5:41:35 AM

Today is a gift...  Read more

My bff gave me a gift today, some chocolate. She d
Updated 7/12/2016 4:43:48 PM

My bff gave me a gift today, some chocolate. She didn't know I was in a diet and started to feel bad. I told her not to worry. Haven't had one yet :) way to go me!...  Read more

received perfect portion containers as a gift. any
Updated 7/11/2016 11:14:55 AM

received perfect portion containers as a gift. anyone use them? it is hard to follow?...  Read more

Get a massage!

If you want a sure fire way to beat the holiday blues and destress, treat yourself to a relaxing massage! The benefits are endless. And if you need an idea of what to give stressed out friends and family, give them a gift certificate for a massage, t...  Read more

My Guilty Pleasure

Guilty pleasures don't have to cost you calories! I'm in Iraq, work out alone in my quarters and use Pandora.com which allows me to "create" my own radio station that streams through my laptop. My go-to workout station at age 39? "Britney Spears Ra...  Read more

Make It Yourself

Recipes & tips for making everything yourself, such as make-ahead-meals recipes; seal-a-meal tips & ideas; recipes for skin care, hair care & makeup; make your own gift ideas; etc....  Read more

Sleep Better Tonight

Think the solution to your fatigue is an earlier bedtime? Getting enough sleep is important, but it’s also the quality that counts—and there’s more to it than just a comfy bed. Also complicating things: As you get older, your sleep...  Read more

10 De-stressing Methods Put to the Test

From relationship troubles to overwhelming workloads, lots of things can stress you out. Thankfully, there are a slew of strategies that promise to help you feel better fast. But do all of them really work? We challenged real women to try out 10 of t...  Read more