For many people, depression and weight problems go hand in hand. Depression itself is highly associated with changes in weight. In fact, significant weight loss or gain is one of the symptoms used to diagnose depression. And research has shown that u... Read more
Although the foods you eat cannot treat depression, your diet does have significant effects on your mood, energy levels, mental health, and your ability to cope with stress. If you suffer from depression or seasonal affective disorder (SAD), certain... Read more
It's becoming more and more common for consumers to forgo medication when looking for a "natural" alternative to treating conditions like depression. No matter what method you choose, it's important to get all the facts. SparkPeople... Read more
I’ll admit it—I’m vain. So when I put on my summer tank tops a few months ago and noticed the dreaded "batwings" growing on the back of my arms, I panicked. I was too young to have my arms jiggling when I moved! I had to d... Read more
The idea that regular exercise can improve symptoms of depression and anxiety is not new. Hippocrates was the first Western physician to prescribe this treatment 2,500 years ago, and doctors have been recommending it to their patients ever since. All... Read more
WOW!!! Today would of been one of my sister's 47th birthday,she died at the young age of 34 leaving 3 young kids behind( 10,12 and 16).She died from alcoholism!!!! I tried for 2 yrs. to get her to stop drinking as in 2000 my 46 yr. old brother passed... Read more
Lately, between working at a new Walmart during it's first ultra busy season (The community didn't want it there so the Holidays were very slow comparatively speaking. They were sending people home on Black Friday.) Living with my boyfriend's mother... Read more
I need help. I am so depressed that I haven't slept in a month and haven't eaten for 2 days but a large part of my anxiety is actually going to see a doctor and so I don't. I don't know how to get past this. I cannot be hospitalized because I will... Read more
I read an interesting comment about obesity today. It was attached to an article on fast foods and obesity.
The commenter wrote something like:
We are obese because we have lost the things that have provided us with a sense of satisfaction, a fee... Read more
i recently went back to exercising and making sure i work up a good sweat. i have noticed that my mood has been really good!! Prior to that i had been feeling really blah. is it proven that exercise helps ward off depression?... Read more
Aspartame is broken down in the body into a series of chemical compounds that have been shown to cause health risks - not the least of which is severe worsening of depression symptoms in persons already suffering from depression. Infact, a medical... Read more
Could be symptoms of magnesium deficiency. One very common symptom of magnesium deficiency is chocolate cravings. Other symptoms include migraine attacks, panic attacks, stress, anxiety and depression. Ask your doc to test you as many Americans are l... Read more
Previous studies have found an inverse relationship between B vitamins and homocysteine levels. Likewise, higher homocysteine levels have been linked to atherosclerosis and higher risks of fatal coronary heart disease (CHD) and strokes. CHD studies h... Read more
Your husband says he has a nagging pain below his ribs, chest tightness that won’t quit or has simply been feeling sluggish lately, but doesn’t feel like calling his doctor (or doesn’t have one). Here are three symptoms he (and you)... Read more
I admit to this! I really have not taken care of myself in a long long time. Now I have issues of living. I got to do this for myself, starting tomorrow I will shower and brush and I will schedule some dental appointments for or after the holi... Read more
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