Advertisement -- Learn more about ads on this site.
Advertisement -- Learn more about ads on this site.

Depression Bipolar Resources

Below are top resources on SparkPeople for Depression Bipolar.

0SHARES
Casting Your Net On Seafood Safety

Take heart, fish lovers! While the safety issues surrounding the consumption of fish are legitimate, don’t let them spoil your seafood catch. The Benefits There are many health benefits from eating seafood. It is an exceptional source of...  Read more

Bad Mood Busters: 35 Surprising Ways to Boost Your Mood

We all feel down sometimes. Whether your issue is a symptom of chronic depression or just a short-term bad mood, finding ways to lift your spirits is key to feeling better and living healthier. There are a variety of options that can help improve you...  Read more

The Mega Benefits of Omega 3s

In a college nutrition class I took back in the 90s, I overheard a classmate boasting to a small group about how she only ate fat-free food. Most of America was still in the clutches of the fat-free craze, and my classmate’s views weren’t...  Read more

A Healthy Diet for Dealing with Depression

Although the foods you eat cannot treat depression, your diet does have significant effects on your mood, energy levels, mental health, and your ability to cope with stress. If you suffer from depression or seasonal affective disorder (SAD), certain...  Read more

Dietary Supplements for Depression

It's becoming more and more common for consumers to forgo medication when looking for a "natural" alternative to treating conditions like depression. No matter what method you choose, it's important to get all the facts. SparkPeople...  Read more

my depression has been kicking my butt today. :( b
Updated 6/30/2015 2:48:19 PM

my depression has been kicking my butt today. :( but on the plus side, at least I know there are no binge foods in the house so I can't use that as my coping mechanism....  Read more

been dealing with depression lately. Feeling that
Updated 6/18/2015 9:42:40 PM

been dealing with depression lately. Feeling that im unwanted and hes not happy in this relationship. Dont know if its just me but something doesnt feel right 😏 its ruining my motivation to workout. Ended up cancelling on my friend who wanted to r...  Read more

A lot of medications for depression can cause weig
Updated

A lot of medications for depression can cause weight gain, that's for sure. When I was on medication I took a drug called Topiramate (Topamax) and it actually helped me lose weight. It all depends on the person, because we all react differently...  Read more

depression
Updated 5/25/2015 6:24:58 AM

Depression is making me suicidal. I don't feel like living because I get depressed everyday. I noticed that if I keep busy I have a distraction and I feel better. But I can't think of things to do without spending money. Whether I live at my ap...  Read more

when depression strikes...i currently feel;
Updated 5/11/2015 1:44:08 AM

I hate myself. I keep hating myself because I am so awkward and somewhat ashamed... I'm 21 soon and I act like a child and not purposely. I do things weirdly like pick up food off of the floor whilst someone's sweeping it up anyway, sit awkwardly in...  Read more

Depressed...Get up and Do the Opposite!!

Feeling like this39 and wanting to hide under the covers? I have been there. One thing that I learned and is helpful is to do the opposite of what the depression wants me to do. Example; rather than stay in bed...Get up and shower. Don't want to eat?...  Read more

Check It Off

Each time you get frustrated, place a checkmark on your arm (wrist/forearm) or someplace hidden. At the end of the day if you can still remember what you were angry about write it down or tell someone close to you. If not think was it worth getting...  Read more

Dealing with Depression

Welcome! This is a space for anyone dealing with depression to support each other as we eat right, exercise, lose weight, and find ways to manage our depression. ...  Read more

Finding a Doc Who Sees beyond the Scale

By Beth Donovan, ~INDYGIRL It's not easy finding a doctor you like, especially when you're overweight. Some unlucky patients are simply told that their symptoms will go away if they lose weight, without any diagnostic testing to see if the...  Read more

Kimberly Dropped 100 Pounds and Took Control of Her Health by Making Small Changes

Name: Kimberly PinneyUsername: KIMBERLY0916Amount of weight lost: 100 poundsHometown: Logan, OHOccupation: StudentAge: 38 Kimberly Pinney transformed her life and her body by making one small healthy choice at a time until they turned into habit...  Read more

Depression/Bipolar

So I took quite a few quizes online, and I think I may have a bipolar or depression disorder. Does anyone else out ther have it? I belive it, and I want to go get some help from a pro doctor. I just need some advice and prayer! Love you guys!...  Read more