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Deficiency Of Vitamin C Resources

Below are top resources on SparkPeople for Deficiency Of Vitamin C.

How to Get Your Daily Dose of Vitamin D

When is a vitamin not really a vitamin? When it's vitamin D! The "sunshine" vitamin, aptly named because sunlight is a source of it, is actually a hormone. Vitamin D is currently receiving a lot of attention and research regarding its r...  Read more

All about Vitamins

It can be easy to lose track of all the vitamins out there. It's even easier to forget how exactly they help our bodies. Let’s see, vitamin A heals wounds and vitamin C improves eyesight, wait, what was it again?  There are so many, it...  Read more

Alternative Cold Remedies That Really Work

Let’s face it: No one has time for a cold. In addition to making us feel miserable, colds destroy our schedules. Work, family, errands—they all have to wait while we get better. Or even worse, we have to carry on despite our achy muscles,...  Read more

The Real Benefits of Iron

Energy. We want it, we need it, but we don’t always have it. When we’re energized, the impossible seems doable and  your hectic life feels like smooth sailing. So what essential part of your diet helps increase your energy as its mai...  Read more

Get Street-Wise About Supplements

Going to the drug store lately can feel a little like a Saturday morning trip to the candy shop, with dozens and dozens of colorful vitamin and mineral supplements to choose from! Can’t you just sample a little bit of everything? If you&rs...  Read more

Did good this week! Started on my new vitamins (GNC woman's metabolism) and my energy is even better
Updated 7/1/2016 11:51:33 PM

Did good this week! Started on my new vitamins (GNC woman's metabolism) and my energy is even better. Treating myself to some wine. I've got nothing but smiles tonight!...  Read more

New and looking for advice on vitamins
Updated 7/1/2016 2:07:03 PM

I'm new to SparkPeople and hoping the challenges and forcing myself to track my food and exercise will keep me motivated and moving toward my goals of overall health. One thing I am currently trying to figure out is what vitamin is best to tak...  Read more

Tomorrow Vitamin shoppe, will have their bogo sale
Updated 6/30/2016 7:00:30 PM

Tomorrow Vitamin shoppe, will have their bogo sale. I CAN'T WAIT. #supplements...  Read more

Vitamin? ? Who takes what
Updated 6/30/2016 3:18:59 PM

Vitamin? ? Who takes what...  Read more

How do i add vitamin content on a new food. It onl
Updated 6/30/2016 9:57:44 AM

How do i add vitamin content on a new food. It only has the basics. Carbs protein calcium etc. No vitamins. Is there a place to add it?...  Read more


Depression is associated with conditions thought to be associated with vitamin D deficiency. There is a strong association between heart disease and depression. Depression often precedes the heart disease...get help if you are depressed and get...  Read more

Lack of vitamin D

Lack of vitamin D causes high blood sugar levels, make sure that your blood level of vitamin D3 is above 75 nmol/L .Yhe University of Toronto School of Medicine's "Diagnosis and Treatment of Vitamin D Deficiency" conference they reported thirty of t...  Read more

Nourishing Traditions

The time has come to eat whole, clean, organic foods that are rich in vitamins and healthy fats! Nourish your body and mind!...  Read more

In Post-Menopausal Women, 'the Sunshine Vitamin' is One to Watch

Vitamin D is a hot topic in nutrition, and one that's become a focus in menopausal bone health.  There are two forms of the vitamin, D2 and D3 (cholecalciferol), with D3 the form best metabolized by the body. Vitamin D is found in foods such...  Read more

INTERVIEW: How Ellie Krieger Developed Her 'Healthy Appetite' for Life

Ellie Krieger is just as considerate and poised on the phone as she is on her hit Food Network show, Healthy Appetite. I called her for an interview a couple of weeks ago, and surprisingly she answered her own phone. My jitters about interviewing her...  Read more