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Deer Meat Healthy Resources

Below are top resources on SparkPeople for Deer Meat Healthy.

Fruit and Vegetable Gardening A-Z: Lettuces

Lettuce, one of the easiest vegetables to grow, comes in enough colors (from green to scarlet and purple), forms (heads or loose leaf) and flavors (buttery to tangy) to suit any palate. Microgreens, iceberg, crisphead and Romaine lettuces are the mos...  Read more

Staff Picks: Our Favorite Exercise Gadgets

Whether it's a popular new DVD or the latest at-home workout machine, people spend lots of money on fitness gadgets each year. Which ones do the SparkPeople Experts swear by--and actually use? Read on to find out! Chris Downie, Motivation ex...  Read more

Natural Methods for Deterring Garden Pests

Pests can invade, destroy, and annoy both the garden and the gardener. While bugs are an inevitable (yet sometimes rewarding) presence in your garden, you don’t need harmful chemicals to ward off these little visitors. Many tried and true organ...  Read more

Plenty of Ways to Stretch the Beef

I subscribe to several email newsletters, including one that delivers recipes to my inbox just before lunch each day. The recipes are always mouth-watering and tempting, but they're not always healthy. A recent email offered five recipes for...  Read more

Best and Worst Meat Choices

Pop quiz: Which is better: filet or prime rib? Which is leaner: ground turkey breast or lean ground beef? If you're trying to cut calories or just plain eat healthier, navigating the meat section at your local grocery store can be just as confusi...  Read more

Least Processed meat at Jimmy John's?
Updated 4/14/2014 3:46:13 PM

So I'm probably just asking about the small stuff that really doesn't matter at all. Just curious if anyone has an opinion here. Like, when I go to subway I'll get oven roasted chicken just because I think that may be a little better than the sliced...  Read more

"Healthy" foods cause so much pain
Updated 4/11/2014 7:54:20 AM

Hello everyone, I hope this doesn't sound too crazy to you all but i swear that "healthy" foods make me sick... Years of eating a restricted calorie diet and all the classic healthy foods like vegetables, fruits, high fiber breads/wraps, low calori...  Read more

How do i learn to like healthy foods?
Updated 4/12/2014 8:12:31 AM

I only like a small number of bland foods. I rarely use salt and pepper. I like bananas, apples and oranges, steamed green beans and broccoli. I like fried chicken (as long as there are no spices added), oven roasted Turkey, the only beef I li...  Read more

Cooking Meats and Draining Off the FAT
Updated 4/13/2014 4:21:57 PM

I really need to know how many calories and grams of fat I am saving by draining the FAT off of ground beef and ground natural sausage? I cook with ground turkey a lot of the time but occasionally I want to eat sausage and hamburger and when I do my...  Read more

eating healthy at comic cons?
Updated 4/6/2014 11:15:19 AM

Alright, I'm all set for my first trip to c2e2 and I'm super excited! I'm wondering if anyone has had any experience with eating at comic cons while trying to lose weight (or at least stay health). Luckily I'm going solo, so I don't have to worry abo...  Read more

Pre-Prep meats

Freeze your meats in marinades! I buy meat in bulk, cut off the excess fat and pre chop it then I mix up my marinades myself (so that I can use less fatening items and healthier ingredients) lable the freezer bag with whatever you are mixing up then...  Read more

Cortisol Concerns

I remember seeing these commercials about this hormone cortisol that is produced when you're stressed and under pressure. It inhibits us from losing weight. So since I'm under a lot of stress and pressure at work, I got a great idea to eat extremel...  Read more

College Students

This group is for college students who are looking to get healthier and need a little support from those in a similar situation...  Read more

Lyme Disease Awareness

Now that school is out for most kids across the country, families are making the trek to the great outdoors to soak up some fun and sun. Camping and hiking top may family's lists for their summer vacations. However, with these activities comes the ri...  Read more

In the News: Getting Kids to Eat Healthy Not as Easy (or Hard) as It Looks

At my house, every person who came to the table—child or adult, resident or guest—got the no thank-you helping. When a new food came your way at the table, you had two options. You could take a serving or say "no, thank you." The latter response didn...  Read more