Imagine that you are the same age as your child…
What grade were you in?
Who was your teacher?
Your best friend?
Imagine that you are outside…
Did you have a place that you considered your own?
A treehous... Read more
You're busy. Whether you work full-time, attend college, care for a loved one, run a household—or all of the above—you don’t always have time to make yourself nutritious meals. Like many people who want to eat healthy on a budge... Read more
There are thousands of treasures hidden in parks and forests across the country. There may even be some lurking near you. All it takes to find one is a little hiking, a little know-how, and a cool gadget that uses our government's weapon deli... Read more
There are enough ideas to have fun trying a new one every week for over a year!
Seasons search: Go out and find 10 things that you will only see during the spring.
Go to a stream during a spring rain and list... Read more
This is the printable version of our Bootcamp Day 6 Workout Video. We recommend that you watch the video (and read its supporting text) before trying this abbreviated version.
... Read more
I started giving my then bf (now hubby) an ornament for our first Christmas together (I knew he was the one). Since then we've given one to one another and buy a family one every year and when our son was born we bought him one for every year.
Our... Read more
So the last two weeks I've been working on eating more fruits and especially veggies (before that I worked on my protein and fibre intake) and I'm a little confused about pumpkin seeds. Do these count towards my servings of fruits and veggi... Read more
WAH!! 46 I loved the fruit and veggies tracker and seeing the colourful fruits and veg light up when I clicked on the counter. Now it's gone.
It really kept me accountable. Can we have it back please?
... Read more
I'm allergic to fresh fruits and vegetables... I can eat steamed veggies but it gets bland after a while I'm also allergic to nuts but i want to know if anyone has any ideas for on the go snacks or healthy recipes... Read more
I use Pandora on my smartphone. That way, I can check emails and text messages while I'm walking. I feel productive, and get my walk in at the same time! I also love a new app that tracks your time/mileage by using GPS! I was amazed that it even... Read more
We've all seen the ads. Rachael Ray lost weight with açaí berries! Lose 20 pounds in 2 days with açaí! Açaí flush is the secret to weight loss. Is it true? Does açaí, a berry native to Central a... Read more
If you are a Rachael Ray fan, you are sure to know what she means when she mentions EVOO. If you consider yourself a foodie or a farmer's market junkie, references to golden-hues or peppery finishes of oil do not confuse you. For many of us, selectin... Read more
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