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Date Fruit Nutritional Value Resources

Below are top resources on SparkPeople for Date Fruit Nutritional Value.

1SHARES
Save Time with Big Batch Cooking

Eating healthy takes some effort, no doubt about it. Let’s face it, today we might be excited to make a tasty, creative recipe that’s good for our waistline, but tomorrow may not bring the same enthusiastic mood. So we slip for the next f...  Read more

9 Reasons You're Not Getting Stronger

If you've incorporated strength training into your exercise regimen, congratulations! You're cultivating a healthy habit that will help make you better at, well, pretty much everything. But just like other aspects of a healthy lifestyle, stre...  Read more

9 Superfood Swaps for a Healthier Diet

Deciding to change your diet can be an overwhelming idea. You’ll have to clean out the pantry, remove any and all treats, stock up on rabbit food and mentally prepare to feel hungry all the time. That’s the only way to improve your diet a...  Read more

Success Story VIDEO: Running Down 120 Pounds

In the homemade video, a regular guy named Ben shares his struggle with increasing weight, depression, and a moment of clarity: deciding to change his life. I don't want to say too much more about it here. Just go ahead and watch it. If you...  Read more

4 Good Reasons to Buy Local Food

If you’re buying California-grown organic strawberries because you know organic food is better for the environment, then you might want to reconsider your purchase—or at least your motivations. While choosing organic over "conve...  Read more

What's your favorite fruit and/or vegetable to sna
Updated 7/26/2016 6:34:13 AM

What's your favorite fruit and/or vegetable to snack on? I personally like tomatoes and carrots....  Read more

of the month and end date today, then run report a
Updated

of the month and end date today, then run report and that will give you your actual minutes with no cap on them. Coach Denise...  Read more

Wanting to try eating more healthy foods. Everytime I try fruits after eating them, I can't seem to
Updated 7/27/2016 6:15:32 PM

Wanting to try eating more healthy foods. Everytime I try fruits after eating them, I can't seem to keep them down. Veggies, the taste and texture keeps me from eating them. Any advice, ideas, or techniques I can try. #healthyeating...  Read more

I definitely need to cut back on my carbs and add more fruit/veggies as well. 1200 calories isn't mu
Updated 7/25/2016 2:01:15 AM

I definitely need to cut back on my carbs and add more fruit/veggies as well. 1200 calories isn't much, but it's what the Dr. and nutritionist/dietician orderd. #diettraining #gettingfit #loosingweight...  Read more

No Points for Verifying Nutritional info .
Updated 7/24/2016 9:56:54 PM

Points for verifying nutritional info in database do not register ....  Read more

INFO CAN CHANGE ON PACKAGES

Every so often double check info on packages. I manually entered nutritional values for an item and about 2 month later the company must have changed the recipe to cut cost and it changed the nutritional values to lower values....  Read more

Eating Out

Going online and reading the restaurant menu and nutritional values ahead of time helps me make a satisfying decision about what to order....  Read more

NY SparkTeam

Welcome Everyone!! This group provides a way for us to learn, communicate, and encourage our team to progressively achieve our fitness and nutritional goals....  Read more

24 Ways to Say ‘I Love You’

Valentine’s Day is just two days away! Although television and radio commercials might try to convince you otherwise, there are plenty of ways to celebrate your love for your partner besides the typical fancy dinner date or box of chocolate. An...  Read more

The Secrets of Success: Eat Your Fruits and Veggies

While there are no magic pills or quick fixes when it comes to weight loss, there are plenty of tips and tricks that can help you commit to a healthy lifestyle. SparkPeople members know what works, so we reached out to our most successful members--th...  Read more