Advertisement -- Learn more about ads on this site.
Advertisement -- Learn more about ads on this site.

Date Fruit Nutritional Value Resources

Below are top resources on SparkPeople for Date Fruit Nutritional Value.

1SHARES
Save Time with Big Batch Cooking

Eating healthy takes some effort, no doubt about it. Let’s face it, today we might be excited to make a tasty, creative recipe that’s good for our waistline, but tomorrow may not bring the same enthusiastic mood. So we slip for the next f...  Read more

VIDEO: Running Down 120 Pounds

In the homemade video, a regular guy named Ben shares his struggle with increasing weight, depression, and a moment of clarity: deciding to change his life. I don't want to say too much more about it here. Just go ahead and watch it. If you...  Read more

4 Good Reasons to Buy Local Food

If you’re buying California-grown organic strawberries because you know organic food is better for the environment, then you might want to reconsider your purchase—or at least your motivations. While choosing organic over "conve...  Read more

The No-Excuses Appeal of Fruits and Veggies

By now you know the importance of getting at least 5 servings of fruits and vegetables a day (if not, click here). Perhaps you are still not convinced? Use the excuse-buster list below when you find yourself reasoning your way out of reaching for the...  Read more

Get Street-Wise About Supplements

Going to the drug store lately can feel a little like a Saturday morning trip to the candy shop, with dozens and dozens of colorful vitamin and mineral supplements to choose from! Can’t you just sample a little bit of everything? If you&rs...  Read more

nutritional goals changed without me changing them
Updated 9/16/2014 4:42:37 PM

Awhile back, my goals changed on my nutrition page and I went in and changed them back. fortunately they were still showing what they had previously been on an earlier date. I was trying to follow the Diabetes numbers but modified because my nurse...  Read more

I didn't watch the nutritional value at dinner ton
Updated 9/16/2014 10:37:48 PM

I didn't watch the nutritional value at dinner tonight and had some Kraft Mac N Cheese. So upsetting to realize how many calories are in a serving. BUT I only had two tablespoons full, so didn't ingest many calories...  Read more

How do I get Vegetable/Fruit Tracker to update?
Updated 9/13/2014 11:18:16 PM

Hi...I have the 5 Fruits/Vegetables tracker on my start page but I can't get it to update like my 8 glasses of water tracker...help!!! 38 38 38 38 38 38...  Read more

Mega fruit chew 15 calories berry 14.99 walgreens
Updated 9/9/2014 3:33:02 PM

Mega fruit chew 15 calories berry 14.99 walgreens sometimes 2 a day atleast one late afternoon i was my primary doctors worse night eater she ever had. I been seeing her for 14 years. Shes good but the specialist she sends me sometimes are nuts. Lol...  Read more

Starting to incorporate more veggies and fruits in
Updated 9/11/2014 6:43:11 PM

Starting to incorporate more veggies and fruits into my diet... been staying within my calorie range just was eating unhealthy foods. I am trying to change that... any low cost ideas fellow sparkers...  Read more

Eating Out

Going online and reading the restaurant menu and nutritional values ahead of time helps me make a satisfying decision about what to order....  Read more

Eating Out 411

Check out goodfoodnearyou.com. Search for restaurants near you based on nutritional value of their food....  Read more

Singles Losing Weight

are single and losing weight. We know the feeling here. let's chat about our struggles with dating, weight, goals.Let's help each other with advice, comfort, and make new friends....  Read more

24 Ways to Say ‘I Love You’

Valentine’s Day is just two days away! Although television and radio commercials might try to convince you otherwise, there are plenty of ways to celebrate your love for your partner besides the typical fancy dinner date or box of chocolate. An...  Read more

The Secrets of Success: Eat Your Fruits and Veggies

While there are no magic pills or quick fixes when it comes to weight loss, there are plenty of tips and tricks that can help you commit to a healthy lifestyle. SparkPeople members know what works, so we reached out to our most successful members--th...  Read more