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Date Fruit Facts Resources

Below are top resources on SparkPeople for Date Fruit Facts.

1SHARES
Is Dating Making You Fat?

Dating isn’t easy. In the beginning stages, deciding what to wear, where to go, and whether you should or shouldn't kiss can be stressful. Then, once you start to get more serious, you have big decisions to make, such as whether to be exclu...  Read more

Trainer Tips to Stay on Track

Fueled by the promise of a fresh start, it’s easy to whip together a list of resolutions in late December, but sticking to them when the novelty wears off in February is the real test. Don't let that deter you from committing to self-improv...  Read more

10 Healthy Valentine's Day Dates

From boxes of chocolates to three-course dinners to movie-theater popcorn, romance and calories tend to go hand-in-hand—but you don't have to abandon your diet plan to show your adoration. This Valentine's Day, treat your sweetie to...  Read more

How to Eat 5 Fruits & Veggies Each Day

"Eat your fruits and vegetables." We've heard it all of our lives. If only it were so simple. Our bodies crave fruits and vegetables more than just about any other food because we tend to get far fewer of them than we need. We ofte...  Read more

Stop Smoking and Gain Weight? Not Necessarily!

Congratulations! You’ve decided to quit smoking. You know it’s a smart move—quitting cigarette smoking is the number one thing you can do to dramatically improve your health and avoid several potentially life threatening illnesses....  Read more

I get a side salad and fruit parfait.
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I get a side salad and fruit parfait....  Read more

Created a great fruit smoothie today using beets,
Updated 7/26/2016 12:23:03 PM

Created a great fruit smoothie today using beets, watermelon, pieapple,a peach, raspberries, blackberries and fresh grated ginger. I added a little protein powder for energy....  Read more

What's your favorite fruit and/or vegetable to sna
Updated 7/26/2016 6:34:13 AM

What's your favorite fruit and/or vegetable to snack on? I personally like tomatoes and carrots....  Read more

of the month and end date today, then run report a
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of the month and end date today, then run report and that will give you your actual minutes with no cap on them. Coach Denise...  Read more

Wanting to try eating more healthy foods. Everytime I try fruits after eating them, I can't seem to
Updated 7/27/2016 9:03:33 PM

Wanting to try eating more healthy foods. Everytime I try fruits after eating them, I can't seem to keep them down. Veggies, the taste and texture keeps me from eating them. Any advice, ideas, or techniques I can try. #healthyeating...  Read more

What Are Dates Good For?

What Are Dates Good For?Dates Nutrition FactsWhile dates don't appear to be particularly special with their oddly wrinkled, brown exterior, they're satisfyingly chewy and flavorful. Undoubtedly a favorite since the Garden of Eden, dates are considere...  Read more

Eat your fruits and veggies first

Having difficulty eating your fruits and veggies? Eat them at the start of your meal, when you're really hungry. They'll taste better if you're hungry than if your stomach is already full, and you won't have to make up excuses for not eating them. Wo...  Read more

Paris & its Villages

Bonjour, I will be posting some lifestyle facts & habits of the French people. As I live here, I am learning more & more everyday. Please join us, and share .. merci...  Read more

What Do the Dates on Food Packages Mean?

When you go to the grocery store, you probably check several labels and tags. First, you check the shelf price tag and look for any specials. You might also compare the cost per ounce, which is also listed on the shelf tag. Many of us check the nutri...  Read more

Donate Healthier Items to Food Pantries This Holiday Season

During the holiday season many schools, religious groups, and businesses conduct food drives for local food pantries. In the rush to grab something to contribute, nutrition or food safety isn't always high on the list of considerations. While the...  Read more