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Dark Chocolate Weight Loss Resources

Below are top resources on SparkPeople for Dark Chocolate Weight Loss.

1SHARES
Chocolate: A Not-So-Guilty Pleasure

For years, you’ve tried to break it off. You’re certain this relationship is wrong, even sinful. But try as you might, you just can’t end it—your willpower inevitably crumbles, and you always go back for more. We’re...  Read more

Be Choosy about Chocolate

A dessert. An antidepressant. A favorite indulgence. Since its discovery thousands of years ago, chocolate has become many things to many people. The Mayan people crushed the seeds of the chocolate (cacao) tree and mixed them with spices to make a fr...  Read more

Healthy Holiday Desserts

Ginger, pumpkin, apple, cinnamon, chocolate, peppermint. The flavors of the holidays are comforting and the perfect end to a wonderful meal. These recipes include nutrition-packed ingredients that turn holiday favorites into healthier treats the whol...  Read more

Smarter Ways to Satisfy Your Sweet Tooth

If you’re watching your calorie intake, the most problematic part of your anatomy may be your sweet tooth. Our bodies are hard-wired for an attraction to sweet foods since sweetness signals that we’re taking in the calories (energy) neede...  Read more

27 Sensible Ways to Satisfy Your Chocolate Cravings

Chocolate and moderation used in the same sentence? I know, it sounds crazy! But these calorie-controlled chocolate fixes will satisfy your cravings without putting a dent in your calorie budget. No longer do you need to resort to fat-laden, triple-c...  Read more

Feels good to be losing weight again, even if I do
Updated 8/31/2015 4:42:45 PM

Feels good to be losing weight again, even if I don't want to find it ever again. What are your thoughts of weighing everyday? What do you do?...  Read more

Starting today... Lil down on my weight I don't re
Updated 8/31/2015 11:40:24 AM

Starting today... Lil down on my weight I don't recognize myself anymore...  Read more

really want to lose . weight rightly this time. pl
Updated 8/31/2015 8:55:08 AM

really want to lose . weight rightly this time. please need lot of motivation. cheers guys...  Read more

The tools of weight loss are important. I would al
Updated

The tools of weight loss are important. I would also suggest an honest evaluation of why you are overweight. My weight has always been a perfect barometer of how satisfied I am with my life. You still need the tools, but find and fix the cause....  Read more

looking for a weight loss buddy
Updated 8/31/2015 1:49:40 AM

looking for a weight loss buddy...  Read more

Dark Chocolate lowers Blood Pressure

Hooray for dark chocolate! Eating about 30 calories a day of dark chocolate that's about half an ounce was shown to help lower blood pressure without weight gain or other adverse effects, according to a study published in the Journal of the Ameri...  Read more

Chocolate Fix - I eat Peppermint Patties to get my chocolate fix.

Dark Chocolate = DeliciousLow Fat = Yay!Minty = Fresh Breath...  Read more

TOPS Friends

Friends from a TOPS weight loss support group. Welcome all TOPS and KOPS!...  Read more

This Week's Healthy Headlines

Awareness: Top 5 Don'ts for Doctors in Primary Care from The New York Times Make This Almond Berry Sorbet at Home in 20 Minutes! from Fit Bottomed Girls Ultimate Summer Slim-Down from Health.com Thinspiration Tips from the Doctor Behind Extreme...  Read more

Chocolate: A Little Goes a Long Way to Help Prevent Heart Disease

Chocolate--just saying the word can trigger a craving like nothing else. However, I must confess, for the past two years that hasn't been a big issue for me because every night I have what I like to call my anti-oxidant cocktail. This cocktail consis...  Read more