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Dark Chocolate Weight Loss Resources

Below are top resources on SparkPeople for Dark Chocolate Weight Loss.

1SHARES
Be Choosy about Chocolate

A dessert. An antidepressant. A favorite indulgence. Since its discovery thousands of years ago, chocolate has become many things to many people. The Mayan people crushed the seeds of the chocolate (cacao) tree and mixed them with spices to make a fr...  Read more

Chocolate: A Not-So-Guilty Pleasure

For years, you’ve tried to break it off. You’re certain this relationship is wrong, even sinful. But try as you might, you just can’t end it—your willpower inevitably crumbles, and you always go back for more. We’re...  Read more

9 Superfood Swaps for a Healthier Diet

Deciding to change your diet can be an overwhelming idea. You’ll have to clean out the pantry, remove any and all treats, stock up on rabbit food and mentally prepare to feel hungry all the time. That’s the only way to improve your diet a...  Read more

Healthy Holiday Desserts

Ginger, pumpkin, apple, cinnamon, chocolate, peppermint. The flavors of the holidays are comforting and the perfect end to a wonderful meal. These recipes include nutrition-packed ingredients that turn holiday favorites into healthier treats the whol...  Read more

Smarter Ways to Satisfy Your Sweet Tooth

If you’re watching your calorie intake, the most problematic part of your anatomy may be your sweet tooth. Our bodies are hard-wired for an attraction to sweet foods since sweetness signals that we’re taking in the calories (energy) neede...  Read more

...Sounds like losing weight will be a threat to h
Updated

...Sounds like losing weight will be a threat to him. He's probably afraid that you'll lose weight, look better, and leave him. He's insecure when he should be supporting you and encouraging u to look & feel your best....  Read more

Hoping I can stay motivated and hit my goal weight
Updated 6/27/2016 9:22:25 PM

Hoping I can stay motivated and hit my goal weight! Here's to a new beginning, and an improved me. wish me luck #firstpost...  Read more

So excited to start losing weight
Updated 6/27/2016 8:54:32 PM

So excited to start losing weight...  Read more

Hi would like to know why weight goes up. with th
Updated 6/27/2016 8:00:17 PM

Hi would like to know why weight goes up. with this app is losing this is 4 week. 173 back to my weight is not eating enough protein...  Read more

I have tried losing weight before but have never incorporated regular #excercise. Any tips/help for
Updated 6/27/2016 6:42:20 PM

I have tried losing weight before but have never incorporated regular #excercise. Any tips/help for someone who knows nothing about it?...  Read more

Indulgence

Weight Watchers Dark Chocolate coated Raspberry Ice Cream Bars are my salvation. One (85 calories) satisfies all my cravings for sweets. If you aren't satisfied with what you eat it will be much harder to stay positive in your weight loss journey....  Read more

treat yourself Frozen Hot Chocolate only 150 calories

˝ cup chocolate syrup 1 cup fat-free evaporated milk˝ tsp vanilla extract 3 cups ice cubesReduced-fat whipped topping or dark chocolate shavings, for garnish (optional)...  Read more

TOPS Friends

Friends from a TOPS weight loss support group. Welcome all TOPS and KOPS!...  Read more

Drink Beer, Eat Chocolate Because Science

The words "healthy eating," "beer" and "chocolate" don't typically coexist in the same sentence—but a couple of recent studies may have changed that. According to a little something called science, a tall cold...  Read more

This Week's Healthy Headlines

Awareness: Top 5 Don'ts for Doctors in Primary Care from The New York Times Make This Almond Berry Sorbet at Home in 20 Minutes! from Fit Bottomed Girls Ultimate Summer Slim-Down from Health.com Thinspiration Tips from the Doctor Behind Extreme...  Read more