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Dance Zumba Resources

Below are top resources on SparkPeople for Dance Zumba.

All About Zumba Class!

You've probably heard of the fitness craze Zumba, a workout known as a dance fitness party. I originally tried Zumba with a friend by following a fitness DVD. While the DVD was fun and the hip-swiveling moves were a blast (and effective at w...  Read more

Workout Game Reviews

Workout and fun ratings out of 5 stars; 5 is highest. MTV's Dance Central Whether you're in calorie-counting mode or throwing down in an old-school dance battle, this new dance workout can replace karaoke bars and boring cardio workout...  Read more

Have Fun and Get Fit at a Local SparkRally

SparkPeople recently launched City Teams, which allow you to connect with members who live in your area. One of the greatest features on City Teams is SparkRallies. Local Team members (and leaders) can plan Rallies so that members who live near one a...  Read more

Low-Impact Exercises That Burn Major Calories

If you're new to exercise, overweight, or dealing with pain caused by an injury or a chronic condition like arthritis, your doctor may have recommended that you start a low-impact workout program. But what does "low impact" really mean&...  Read more

"I Lost 50 Pounds with SparkTeens!"

Regina (ELMOCHIC94) lost 50 pounds with the help of SparkTeens. She has been a member for about a year and a half and has been able to maintain her 50-pound loss for more than eight months now. At 16 years old, Regina has been very successful and con...  Read more

Cardio Dance Classes - So Impossibly Trendy in NY
Updated 4/11/2014 6:59:48 AM

Never thought that I would be on the cutting edge of another impossible trend in group exercise classes. I used to go to commercialized yoga classes fairly frequently for a few years. Though not at the very height of THEIR trend here in New Yor...  Read more

Did Zumba for the first time
Updated 4/22/2014 4:57:42 PM

I did it! I finally tried Zumba - and I liked it! I wasn't able to follow along the best but I tried and I figure that will come with experience....  Read more

Doin the bathroom Scale HAPPY DANCE!!
Updated 4/5/2014 5:32:50 AM

HI! Im 23 years old, i have 3 jobs, and i am excited about my current weight loss journey. i have been "heavier" all my life, and have been made fun from everybody around me. from boyfriends, to siblings cousins friends, school bullies, myself and ev...  Read more

New to Zumba
Updated 4/6/2014 10:34:57 PM

Hi I'm Barb almost baby-boomer age! Have been going to Zumba for 4 months now (usually I'm the oldest one in the class, but I can keep up). Love the latin songs and dance routines....  Read more

dance workout dvds- suggestions?
Updated 3/30/2014 11:25:38 AM

Does anyone know of some really fun cardio dance dvds? I love Julianne Hough's Just Dance and Cardio Ballroom and I've just about worn out the Dirty Dancing workout. I'd like something along those lines where it's more like a dance class than an ae...  Read more

Dance that fat away!

Dance zumba to get your heart healthy and to dance the fat away.344...  Read more

Find your love

Keep trying new exercises, aerobics, dance, zumba, cycling, until you find the one that you love. After searching for 10 years, I finally found mine AND THAT has made all the difference....  Read more

Sparkling Belly Dancers

Welcome to the Shimmy Zone! Dancing newbies, seasoned performers, cabaret, tribal, video, live instruction - dancing for our lives and getting healthy with a brilliant sparkle!...  Read more

All You Ever Wanted to Know about Zumba

Editor's note: You've been asking about Zumba for a long time, so we are happy to share this guest blog post from one of our favorite bloggers. Gina, otherwise known as The Fitnessista, is not only a HUGE fan of Zumba, but she's a Zumba i...  Read more

CONTEST CLOSED: Win 1 of 3 ZUMBA Fitness Video Games

Zumba is super popular these days, so we knew it was just a matter of time before you could join in the fun and fitness at home. Now you can! To kick off our annual dailySpark Holiday Giveaway, the folks at Majesco Entertainment are giving away three...  Read more

Two " GIRLS" Doin' A Done Girl Dance Zumba Style!!!

Allright! I finally did it, I recorded a DONE Girl Dance Whoo Hoo!! This was SO much fun! I did this in 5 parts. It's alot of the same thing, so I'm not uploading it all, but I might upload the Belly Dance portion.... maybe... We st...  Read more

I wish it were belly dance & zumba class day EVERY day...

Had my first night of "Tribal Fusion Belly Dance" (45 minute class) and then the first class of the new session of Zumba (60 min). I've got a 15 minute break between classes, and MAN, I felt so great after last night! The belly dance class is focused...  Read more