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Daily Carb Intake Calculator Resources

Below are top resources on SparkPeople for Daily Carb Intake Calculator.

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Adventures in Weight Loss: Coach Dean's Story

If you had told me six years ago that I’d be working for SparkPeople today as a fitness and weight loss coach, I’d have told you to see a psychiatrist and get some medication to help control those delusions of yours. At that point, m...  Read more

The Truth About Carbohydrates

It’s true. A carbohydrate-rich diet can inflate appetite and girth. Low-carb diets do promote short-term weight loss, but are accompanied by some severe dangers. So what should you do? The truth is, you can have your carbs and eat them too&mdas...  Read more

How to Use SparkPeople When You Have Type 2 Diabetes

Welcome to SparkPeople, America's most active weight-loss and healthy living website! This article will introduce you to all of the SparkPeople features that can help adults manage type 2 diabetes, including our Spark*D Diabetes Management Progra...  Read more

Weight Loss Supplements: Fact or Fiction?

Whether browsing the Internet, surfing through 500 channels, or flipping through your favorite magazine (or tabloid), you’ll find them everywhere: weight loss supplements that offer quick and easy solutions to shedding unwanted pounds. Simply p...  Read more

What Are Sugar Alcohols?

If you spend any time looking at nutrition labels, you’ve probably noticed some intriguing ingredients in sweet foods that are touted as diet-friendly, sugar-free, low-carb, or even formulated for people with diabetes. One ingredient, known as...  Read more

Does anyone else find it hard to meet daily calori
Updated 12/21/2014 8:36:54 PM

Does anyone else find it hard to meet daily calorie goals? I have a hard time getting to the base goal, much less when I have exercised (which is almost every day). Suggestions?...  Read more

Anyone want to start a group me for daily motivati
Updated 12/20/2014 9:06:58 PM

Anyone want to start a group me for daily motivation?...  Read more

Lo-Carb Buddies? Looking for a buddy who embraces
Updated 12/20/2014 10:33:21 PM

Lo-Carb Buddies? Looking for a buddy who embraces the lo-carb lifestyle. I lost 100+ lbs that way years ago and have been up and down 40-50 lbs several times since. Now I'm on my way back down and would enjoy hooking up with another female. Thx!...  Read more

Is there a way to track your sugar intake on here?
Updated 12/18/2014 1:27:48 PM

I'm wanting to track my sugar intake but I can't find an option for it. I'm finding everything but sugar! Can anyone help me please?...  Read more

REALLY miss having daily points at top of start pa
Updated 12/18/2014 8:50:46 AM

Seeing the points right there every time I went to my start page was motivational. Please put them back! Gail...  Read more

Watch your Fat/Protein/Carb ratio

I've found that when I watch the pie chart on my daily report, I am better able to keep my carb intake at 50% of my calories. My body works better at burning with a lower carb intake. So I try to make sure that no more than 50% of my calories come...  Read more

Counting Carbs

I have cut my weight by reducing my carb intake, measuring portion sizes and exercising every day....  Read more

Weekly Weigh-In!

A team where you can weigh-in weekly but find daily encouragement, friendship and chat....  Read more

The Truth about Carbs

Gone are the days of carbohydrates being the evil enemy of weight loss. But before you serve up platters of pasta and piles of pancakes, it’s important to separate the truth from the myths we've all heard about carbs. (These rules do not ap...  Read more

Weight Busters: All Carbohydrates are NOT Created Equal

Carbohydrates are important and necessary in our diets and have generated a great deal of attention over the past decade due to the low carbohydrate weight loss craze. Marketing trends have played off of that low carb craze and so have dieting plans...  Read more





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