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Cure For Anxiety Resources

Below are top resources on SparkPeople for Cure For Anxiety.

1SHARES
Eat to Beat PMS

PMS. Three little letters that spell dread and discomfort for millions of women every month. It is reported that more than half and perhaps as many as 85 percent of all women experience discomfort related to menstruation, common referred to as Premen...  Read more

Guide to Herbal Supplements

An estimated 18 million adults use herbs in some form, and the sale of these products continues to increase.   Herbal supplements, which come from plants that have medicinal properties, claim to cure, treat, or prevent disease.&n...  Read more

Types of Arthritis

When you hear the term "arthritis," you probably imagine painful and stiff joints. While that is pretty accurate (arthritis literally means "joint inflammation"), there are actually over 100 different types of arthritis, which is...  Read more

How to Get Ripped Off - Guaranteed!

Bogus exercise equipment and nutrition scams have been assaulting us for about as long as anyone can remember. According to author Dr. James Harvey Young, the scams date back as early as 1630. That was the year Nicholas Knopp of Massachusetts Bay was...  Read more

How to Stop a Migraine in Its Tracks

If you live with migraines, you might already be familiar with the pain and discomfort they cause. Migraines are a specific type of headache often identified by episodes of throbbing pain and, sometimes, nausea, vomiting or sensitivity to light. Migr...  Read more

I need help with some ideas on how to cure a sweet
Updated 5/25/2016 12:11:43 PM

I need help with some ideas on how to cure a sweet tooth when on a low carb diet. I'm currently in phase 1 of the Atkins diet and am dying for something sweet but can only have 20 net carbs a day. #lowcarb...  Read more

To those with anxiety-- Have you tried weighted bl
Updated 5/17/2016 7:34:23 PM

To those with anxiety-- Have you tried weighted blankets? I've just started exploring the idea, but want some feedback before I spend a huge amount of money. Also, any non-medication techniques to help are welcome. And anxiety sucks!!...  Read more

Does anyone get anxiety over creating their food s
Updated 5/14/2016 3:12:06 PM

Does anyone get anxiety over creating their food shopping list? Well I do, I hear all of the negative comments, that my family makes about my healthy food choices. It is really hard to stay positive, on track and a role model, with all of the negativ...  Read more

Does anyone else have anxiety/hang ups about exerc
Updated 5/14/2016 12:50:49 PM

Does anyone else have anxiety/hang ups about exercising? I'm too scared to run in case people see me which leaves makes losing weight difficult. Any suggestions for alternatives?...  Read more

Anyone struggle with post weight loss anxiety? Last time I lost 35 lbs it was overwhelming when peop
Updated 5/4/2016 3:43:49 PM

Anyone struggle with post weight loss anxiety? Last time I lost 35 lbs it was overwhelming when people made such a fuss. Happy I lost the weight hated being center of attention/topic of discussion at social functions. Don't want to sabotage myself......  Read more

What Is Anxiety?

What Is Anxiety?Having this feeling occasionally is normal, but if anxiety interferes with your everyday life, it may indicate a disorder.Anxiety is a feeling of nervousness or unease. Feeling anxious from time to time is normal.Anxiety — part of the...  Read more

Spoonful of peanut butter helps stop a craving

Eating a spoonful of peanut butter when I get a craving for something "filling" seems to cure my craving....  Read more

Chronic Illness Cafe

A Support group for individuals coping with Chronic Ilness. LYME DISEASE, FIBROMYALGIA, Anxiety, Allergies, Arthritis, and any other Chronic Ilness. All are welcome!...  Read more

Playing with My Unhappiness

Last week, I said that, since it seems to be occupying just about all of my attention anyway, I would try to blog about my efforts to come to terms with the depression and anxiety that seem to be dominating my life right now. Here’s installment No. 1...  Read more

Black Tea Health Benefits

Enjoying a healthy lifestyle doesn't mean reducing pleasures. In fact, one of the healthiest things you can do for yourself is simply adding a tasty drink to your daily routine. Black tea's numerous health benefits are scientifically sound,...  Read more

Carrots - A Cure for Anxiety?

For some reason, my nerves are on edge ever since that earthquake. It is like I have never fully calmed down. I think I have found a pretty good tool to direct my anxiety away from bad snacks and tearing my cuticles and nails apart – the answer is ca...  Read more

the magical cure for anxiety...

is action. I have consistently over-eaten for the better (worst?) part of the past week. I have eaten about twice the amount of food I should be taking in, based on my activity level, age, and weight goal. It is no coincidence that while I have be...  Read more