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Cure For Anxiety Resources

Below are top resources on SparkPeople for Cure For Anxiety.

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Eat to Beat PMS

PMS. Three little letters that spell dread and discomfort for millions of women every month. It is reported that more than half and perhaps as many as 85 percent of all women experience discomfort related to menstruation, common referred to as Premen...  Read more

Guide to Herbal Supplements

An estimated 18 million adults use herbs in some form, and the sale of these products continues to increase.   Herbal supplements, which come from plants that have medicinal properties, claim to cure, treat, or prevent disease.&n...  Read more

Types of Arthritis

When you hear the term "arthritis," you probably imagine painful and stiff joints. While that is pretty accurate (arthritis literally means "joint inflammation"), there are actually over 100 different types of arthritis, which is...  Read more

How to Get Ripped Off - Guaranteed!

Bogus exercise equipment and nutrition scams have been assaulting us for about as long as anyone can remember. According to author Dr. James Harvey Young, the scams date back as early as 1630. That was the year Nicholas Knopp of Massachusetts Bay was...  Read more

How to Stop a Migraine in Its Tracks

If you live with migraines, you might already be familiar with the pain and discomfort they cause. Migraines are a specific type of headache often identified by episodes of throbbing pain and, sometimes, nausea, vomiting or sensitivity to light. Migr...  Read more

it's been a day of more anxiety. I am logging this
Updated 7/15/2015 3:25:36 PM

it's been a day of more anxiety. I am logging this glass of Chardonnay because I deserve it. 😀🎉...  Read more

Anxiety
Updated 7/15/2015 3:13:27 PM

Hi there, over the last couple of months I have suffered sever anxiety and it has really affected my whole life physically and mentally. I went to my GP 2 weeks ago because I couldn't cope anymore. She prescribed antidepressants but said they woul...  Read more

OCD, anxiety, antidepressants and supplements
Updated 7/10/2015 2:46:03 PM

Im a 41 yrs old woman who struggles with anxiety since almost ever (OCD, more exactly), except that lately (the last 7 yrs) my anxiety went worse meaning that I had to start a treatment with an antidepressant, in order to stop my panic attacks. ( I...  Read more

OCD, anxiety, antidepressants and supplements
Updated 7/10/2015 2:55:01 PM

Im a 41 yrs old woman who struggles with anxiety since almost ever (OCD, more exactly), except that lately (the last 7 yrs) my anxiety went worse meaning that I had to start a treatment with an antidepressant, in order to stop my panic attacks. ( I...  Read more

Separation Anxiety and your pets
Updated 7/8/2015 7:46:03 AM

This post is not so much about your pets having separation anxiety as it is about you having separation anxiety when separated from your pets. I don't mean during the day while you are at work, place of worship, or out and about for the day. What I a...  Read more

Spoonful of peanut butter helps stop a craving

Eating a spoonful of peanut butter when I get a craving for something "filling" seems to cure my craving....  Read more

snacks

i freeze my fruits to eat them as snacks in the summer.it helps cool me down,cure my sweet tooth and stay healthy.4...  Read more

Chronic Illness Cafe

A Support group for individuals coping with Chronic Ilness. LYME DISEASE, FIBROMYALGIA, Anxiety, Allergies, Arthritis, and any other Chronic Ilness. All are welcome!...  Read more

Playing with My Unhappiness

Last week, I said that, since it seems to be occupying just about all of my attention anyway, I would try to blog about my efforts to come to terms with the depression and anxiety that seem to be dominating my life right now. Heres installment No. 1...  Read more

Black Tea Health Benefits

Enjoying a healthy lifestyle doesn't mean reducing pleasures. In fact, one of the healthiest things you can do for yourself is simply adding a tasty drink to your daily routine. Black tea's numerous health benefits are scientifically sound,...  Read more

Carrots - A Cure for Anxiety?

For some reason, my nerves are on edge ever since that earthquake. It is like I have never fully calmed down. I think I have found a pretty good tool to direct my anxiety away from bad snacks and tearing my cuticles and nails apart the answer is ca...  Read more

the magical cure for anxiety...

is action. I have consistently over-eaten for the better (worst?) part of the past week. I have eaten about twice the amount of food I should be taking in, based on my activity level, age, and weight goal. It is no coincidence that while I have be...  Read more