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Cure For Anxiety Resources

Below are top resources on SparkPeople for Cure For Anxiety.

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Eat to Beat PMS

PMS. Three little letters that spell dread and discomfort for millions of women every month. It is reported that more than half and perhaps as many as 85 percent of all women experience discomfort related to menstruation, common referred to as Premen...  Read more

Guide to Herbal Supplements

An estimated 18 million adults use herbs in some form, and the sale of these products continues to increase.   Herbal supplements, which come from plants that have medicinal properties, claim to cure, treat, or prevent disease.&n...  Read more

Types of Arthritis

When you hear the term "arthritis," you probably imagine painful and stiff joints. While that is pretty accurate (arthritis literally means "joint inflammation"), there are actually over 100 different types of arthritis, which is...  Read more

How to Get Ripped Off - Guaranteed!

Bogus exercise equipment and nutrition scams have been assaulting us for about as long as anyone can remember. According to author Dr. James Harvey Young, the scams date back as early as 1630. That was the year Nicholas Knopp of Massachusetts Bay was...  Read more

How to Stop a Migraine in Its Tracks

If you live with migraines, you might already be familiar with the pain and discomfort they cause. Migraines are a specific type of headache often identified by episodes of throbbing pain and, sometimes, nausea, vomiting or sensitivity to light. Migr...  Read more

Is my anxiety making my BS go up? or Vice versa?
Updated 7/24/2016 8:03:16 AM

I feel like I do when my anxiety is up. Is it really anxiety? or is it a symptom of my blood sugar being high? I don't know which issue to treat? HELP! I am 2 weeks into this diabetes thing and I am lost!!!...  Read more

Feeling worried 😞 Anxiety for no reason.
Updated 7/21/2016 10:18:23 PM

Feeling worried 😞 Anxiety for no reason....  Read more

Social Anxiety Even with my Family...
Updated 7/21/2016 9:14:25 PM

Ok I'm going to sound like a total loser here but here goes. I am 28 and I have an older sister who is 30, and a younger brother who is 24. We've all been really close and have gotten along our whole lives. When I was in high school I'd go to th...  Read more

Does anyone have bad anxiety that makes them eat m
Updated 7/19/2016 11:00:45 AM

Does anyone have bad anxiety that makes them eat more ?...  Read more

I went through a period of high anxiety and depres
Updated 7/18/2016 10:00:17 PM

I went through a period of high anxiety and depression and was put in Celexa. It really helped but since going off of it I've gained 20 pounds in 4 months. I haven't changed my diet but the weight keeps coming. Anyone experience this? #depression...  Read more

What Is Anxiety?

What Is Anxiety?Having this feeling occasionally is normal, but if anxiety interferes with your everyday life, it may indicate a disorder.Anxiety is a feeling of nervousness or unease. Feeling anxious from time to time is normal.Anxiety — part of the...  Read more

Avoid Holdiay Anxiety

Holiday anxiety often means slipping into bad eating habits. I try to always keep my life as free of stress and anxiety as possible. To do this, I start my Christmas and birthday shopping on January first of each year. I am ALWAYS finished with my...  Read more

Chronic Illness Cafe

A Support group for individuals coping with Chronic Ilness. LYME DISEASE, FIBROMYALGIA, Anxiety, Allergies, Arthritis, and any other Chronic Ilness. All are welcome!...  Read more

Playing with My Unhappiness

Last week, I said that, since it seems to be occupying just about all of my attention anyway, I would try to blog about my efforts to come to terms with the depression and anxiety that seem to be dominating my life right now. Here’s installment No. 1...  Read more

Black Tea Health Benefits

Enjoying a healthy lifestyle doesn't mean reducing pleasures. In fact, one of the healthiest things you can do for yourself is simply adding a tasty drink to your daily routine. Black tea's numerous health benefits are scientifically sound,...  Read more

Carrots - A Cure for Anxiety?

For some reason, my nerves are on edge ever since that earthquake. It is like I have never fully calmed down. I think I have found a pretty good tool to direct my anxiety away from bad snacks and tearing my cuticles and nails apart – the answer is ca...  Read more

the magical cure for anxiety...

is action. I have consistently over-eaten for the better (worst?) part of the past week. I have eaten about twice the amount of food I should be taking in, based on my activity level, age, and weight goal. It is no coincidence that while I have be...  Read more