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Crossfit The Club Resources

Below are top resources on SparkPeople for Crossfit The Club.

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The Most Undervalued Piece of Equipment in the Gym

Are you sick of the same-old cardio machines at the gym? Bored by the treadmill? Tired of the elliptical? Can't stand to do another mile on the stationary bike or another flight on the stair climber? Well, then, it's time you head over to the...  Read more

The Iron Truth about Kettlebell Training

Kettlebells were practically unheard of in North America until recently, but now exercising with a bowling-ball-shaped weight with a handle is the newest fitness trend. Used by fitness enthusiasts, collegiate athletes, and pro sports teams alike, mor...  Read more

Boutique Studios: 5 Reasons to Take a Fitness Field Trip

Not so long ago, workout experiences were more or less the same for everyone: You would go to the gym, churn out some miles on the treadmill or elliptical, try a few weight machines or take a one-size-fits-all exercise class. All of that has chan...  Read more

Explore 11 Innovative Gyms

It's that time of year when more people are on the hunt for a gym…but not just any gym. They want a fun, fresh environment that supports their fitness goals, is comfortable yet challenging and makes every workout count. If that seems o...  Read more

Workouts for You--and Fido, Too!

The obesity epidemic isn't just apparent on the streets of America's small towns and cities. Check out any veterinary clinic, and you will see that the numbers are rising in the canine and feline worlds, as well. The Association of Pet O...  Read more

So I do crossfit on Saturdays and I never know how
Updated 2/7/2016 7:58:46 PM

So I do crossfit on Saturdays and I never know how to enter that in since it's a bunch of different stuff,how would I put. that into my exercise? last time I put something that only gave me 30 cal burned but its an hour long class I kno I burn more...  Read more

New goal today.. leave the clean plate club behind
Updated 2/5/2016 8:59:48 AM

New goal today.. leave the clean plate club behind....  Read more

I DID IT!!!!!!! Out of the 200 club. 199.6 💪
Updated 2/6/2016 7:07:44 AM

I DID IT!!!!!!! Out of the 200 club. 199.6 💪✔👌...  Read more

I am joining my company's hiking club tomorrow. St
Updated 2/3/2016 9:28:06 PM

I am joining my company's hiking club tomorrow. State parks here I come!...  Read more

Does anybody out there do crossfit? Would love to
Updated 1/22/2016 2:29:44 PM

Does anybody out there do crossfit? Would love to hear your input....  Read more

Jump Around!!!

"So I'm skipping my workout today because I'm going to this 30 Seconds To Mars concert tonight"... That's what I told myself.ACTUALLY I probably got more of a workout at the concert. So, if you are a person who loves rock shows, REALLY get into it....  Read more

Join the BIDIA Club!

When I find myself making excuses, I remind myself that I'm a member of the BIDIA club: But I Did It Anyway! This helps to keep me on track, even when I'm feeling less than enthusiastic about the challenges I'm facing that day....  Read more

SparkGuy's 10 Minute Fitness Club

Group for anyone to build a consistent fitness habit by doing at least 10 minutes of fitness most days per week. See the message board in the SP Challenges forum by the same name....  Read more

5 Reasons I've Never Tried CrossFit

During the last few years, ultra-intense workouts have been gaining popularity—and not just among athletes or hardcore exercisers who are gluttons for self-punishment. Even the relatively unfit and overweight are jumping at the chance to push t...  Read more

We Tried It: CrossFit

"Let's try this," the email from my roommate said. Attached was a Groupon deal that was certainly intriguing -- 20 CrossFit classes for $20 at a studio quite close to where I live. And considering I'd been interested in trying Cross...  Read more