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Crossfit Shoe Resources

Below are top resources on SparkPeople for Crossfit Shoe.

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The Most Undervalued Piece of Equipment in the Gym

Are you sick of the same-old cardio machines at the gym? Bored by the treadmill? Tired of the elliptical? Can't stand to do another mile on the stationary bike or another flight on the stair climber? Well, then, it's time you head over to the...  Read more

The Iron Truth about Kettlebell Training

Kettlebells were practically unheard of in North America until recently, but now exercising with a bowling-ball-shaped weight with a handle is the newest fitness trend. Used by fitness enthusiasts, collegiate athletes, and pro sports teams alike, mor...  Read more

Find the Perfect Workout Shoe for You

Your feet work hard every day, carrying you through your daily tasks while you walk, stand, carry, lift, climb, clean, work, and exercise. If you neglect your feet—especially during a workout—then your feet with have to deal with swelling...  Read more

The Pros and Cons of Barefoot Running

Although barefoot running has been practiced in some parts of the world for hundreds of years, the concept has only recently gained popularity as an alternative to traditional running shoes in the Western world.  The book "Born to Run,"...  Read more

What to Wear When You Walk

Rain or shine, warm or cold, walking outside can be a year-round activity. But before you head out, you’ll want to make sure you are dressed for the elements. It can be a very uncomfortable walk if you don’t have on the right gear! Here a...  Read more

shoes??
Updated 1/24/2015 1:52:54 PM

I am really struggling to find shoes that support my feet and give me no pain. I went to a running store and was recommended to try mizuno wave inspire 11s but find i still have pain. Any thoughts or recommendations?...  Read more

Buying clothes and shoes online?
Updated 1/25/2015 7:32:51 AM

I normally don't. I need to try them on to see how it looks! There's kinda hard online and returning or exchanging is another hassel altogether!...  Read more

While you can skimp on some workout gear, shoes ar
Updated

While you can skimp on some workout gear, shoes are not one of those things. Having properly fitted shoes is like having a good foundation for a house. It's better to spend more on quality shoes that will support your feet properly and last longer....  Read more

What condition are your shoes in? If they're old,
Updated

What condition are your shoes in? If they're old, you probably need to go get fitted at a running store for new ones. I used to get shin splints really badly until I changed to a shoe that forced me to use proper running form (not heel striking)....  Read more

Has anyone tried gravity defyer shoes? Wondering i
Updated 1/8/2015 10:23:28 AM

Has anyone tried gravity defyer shoes? Wondering if they are worth the money? I am about 70 lbs overweight and I enjoy aerobics, will they help the foot and knee pain? ( I'm a tippy toe runner too!)...  Read more

When craving junky snacks ..walk it out.

When I'm feeling stressed and want to snack on junk. I find taking a walk , like on my 15min break, getting outside does the trick. By the time I end my little walk I no longer have the desire for a junky snack at all.311...  Read more

Jogging in place

Anytime I have just a few minutes, on commercials, even right after using the restroom before flushing and walking out into the feront room, I jog in place for a minute. It raises my heart rate and wakes my body up to get my blood flowing and my hear...  Read more

Shoe Lovers

I love my pumps, boots, stilettos and so on, however I know why my feet hurt after 10 min. I'm too heavy. Join us as we fit into our favorites once again!...  Read more

5 Reasons I've Never Tried CrossFit

During the last few years, ultra-intense workouts have been gaining popularity—and not just among athletes or hardcore exercisers who are gluttons for self-punishment. Even the relatively unfit and overweight are jumping at the chance to push t...  Read more

We Tried It: CrossFit

"Let's try this," the email from my roommate said. Attached was a Groupon deal that was certainly intriguing -- 20 CrossFit classes for $20 at a studio quite close to where I live. And considering I'd been interested in trying Cross...  Read more