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Crossfit Shoe Resources

Below are top resources on SparkPeople for Crossfit Shoe.

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The Most Undervalued Piece of Equipment in the Gym

Are you sick of the same-old cardio machines at the gym? Bored by the treadmill? Tired of the elliptical? Can't stand to do another mile on the stationary bike or another flight on the stair climber? Well, then, it's time you head over to the...  Read more

11 Most Common Training Injuries and How to Prevent Them

Whether you enjoy tennis, swimming or Pilates, unfortunately, there is an injury for you. Pilates has lower back injuries, runners get runner's knee and then there's tennis elbow—all common injuries many fitness enthusiasts have experie...  Read more

The Iron Truth about Kettlebell Training

Kettlebells were practically unheard of in North America until recently, but now exercising with a bowling-ball-shaped weight with a handle is the newest fitness trend. Used by fitness enthusiasts, collegiate athletes, and pro sports teams alike, mor...  Read more

12 Ways to Bust Out of Your Comfort Zone

A comfort zone is a nice place to visit, but you wouldn't want to work out there. Comfort is defined as, "a state of physical ease and freedom from pain or discomfort." That sounds conducive to napping in a hammock, getting a massa...  Read more

Find the Perfect Workout Shoe for You

Your feet work hard every day, carrying you through your daily tasks while you walk, stand, carry, lift, climb, clean, work, and exercise. If you neglect your feet—especially during a workout—then your feet with have to deal with swelling...  Read more

I have been sooo good with my exercise. Crossfit a
Updated 8/24/2016 7:41:11 PM

I have been sooo good with my exercise. Crossfit a couple of days a week. Walking a few miles at least 1-2x a week. But man. I keep messing up diet wise though I keep myself in check. Need and will overcome the binge habit...  Read more

I've worn out my work shoes from getting extra ste
Updated 8/24/2016 11:12:31 AM

I've worn out my work shoes from getting extra steps in! Whoot whoot! #nonscalevictory...  Read more

Vionic Shoes.....
Updated 8/25/2016 1:39:09 PM

Has anyone tried them/use them? I'm so hoping these will be my saving grace when I pick them up! My fitness has declined greatly bc of my horrible Plantar Fasciitis. I get cortisone shots when I can from doctor and see him regularly....  Read more

Ok running friends favorite running shoe.....go!!!
Updated 8/19/2016 7:30:26 AM

Ok running friends favorite running shoe.....go!!!...  Read more

My shoes of all things... I was sorting through s
Updated 8/16/2016 2:00:13 PM

My shoes of all things... I was sorting through some old shoes and tried on one of my very favorite pair and they didn't fit. Of all the items of clothing I have that doesn't fit..this hurts the most. It's time to do something about my weight....  Read more

When craving junky snacks ..walk it out.

When I'm feeling stressed and want to snack on junk. I find taking a walk , like on my 15min break, getting outside does the trick. By the time I end my little walk I no longer have the desire for a junky snack at all.311...  Read more

Jogging in place

Anytime I have just a few minutes, on commercials, even right after using the restroom before flushing and walking out into the feront room, I jog in place for a minute. It raises my heart rate and wakes my body up to get my blood flowing and my hear...  Read more

Shoe Lovers

I love my pumps, boots, stilettos and so on, however I know why my feet hurt after 10 min. I'm too heavy. Join us as we fit into our favorites once again!...  Read more

5 Reasons I've Never Tried CrossFit

During the last few years, ultra-intense workouts have been gaining popularity—and not just among athletes or hardcore exercisers who are gluttons for self-punishment. Even the relatively unfit and overweight are jumping at the chance to push t...  Read more

'Stronger Than I Have Ever Been': Abby's CrossFit Conversion

There was a time, not so long ago, when you couldn't go a week without hearing something about CrossFit. As terms like WOD, AMRAP and box infiltrated the lexicon, so too did the CrossFit stereotype: Men with large biceps and six-pack abs lifting...  Read more