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Crossfit Shoe Resources

Below are top resources on SparkPeople for Crossfit Shoe.

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The Most Undervalued Piece of Equipment in the Gym

Are you sick of the same-old cardio machines at the gym? Bored by the treadmill? Tired of the elliptical? Can't stand to do another mile on the stationary bike or another flight on the stair climber? Well, then, it's time you head over to the...  Read more

11 Most Common Training Injuries and How to Prevent Them

Whether you enjoy tennis, swimming or Pilates, unfortunately, there is an injury for you. Pilates has lower back injuries, runners get runner's knee and then there's tennis elbow—all common injuries many fitness enthusiasts have experie...  Read more

The Iron Truth about Kettlebell Training

Kettlebells were practically unheard of in North America until recently, but now exercising with a bowling-ball-shaped weight with a handle is the newest fitness trend. Used by fitness enthusiasts, collegiate athletes, and pro sports teams alike, mor...  Read more

12 Ways to Bust Out of Your Comfort Zone

A comfort zone is a nice place to visit, but you wouldn't want to work out there. Comfort is defined as, "a state of physical ease and freedom from pain or discomfort." That sounds conducive to napping in a hammock, getting a massa...  Read more

Find the Perfect Workout Shoe for You

Your feet work hard every day, carrying you through your daily tasks while you walk, stand, carry, lift, climb, clean, work, and exercise. If you neglect your feet—especially during a workout—then your feet with have to deal with swelling...  Read more

Finally got a pair of walking shoes...walked three
Updated 9/16/2016 6:21:59 AM

Finally got a pair of walking shoes...walked three miles today with no pain!...  Read more

Day 1 of 6 week transformation challenge (crossfit
Updated 9/13/2016 1:28:00 AM

Day 1 of 6 week transformation challenge (crossfit). Weigh in/measurement/photo was...well, humbling. Got thru the workout fairly well (sweaty, lightly winded, but not horrible). #firstpost...  Read more

I'm 23 and have been joining crossfits for 2mos no
Updated 9/13/2016 12:29:35 AM

I'm 23 and have been joining crossfits for 2mos now. 3x a wk but the scale doesn't budge! Help?!...  Read more

I'm 23 and have been joining crossfits for 2mos no
Updated 9/7/2016 2:38:24 AM

I'm 23 and have been joining crossfits for 2mos now. 3x a wk but the scale doesn't budge! Help?!...  Read more

2nd night back at Crossfit! #didntdie #callingthat
Updated 9/7/2016 2:27:38 AM

2nd night back at Crossfit! #didntdie #callingthatawin...  Read more

When craving junky snacks ..walk it out.

When I'm feeling stressed and want to snack on junk. I find taking a walk , like on my 15min break, getting outside does the trick. By the time I end my little walk I no longer have the desire for a junky snack at all.311...  Read more

Jogging in place

Anytime I have just a few minutes, on commercials, even right after using the restroom before flushing and walking out into the feront room, I jog in place for a minute. It raises my heart rate and wakes my body up to get my blood flowing and my hear...  Read more

Shoe Lovers

I love my pumps, boots, stilettos and so on, however I know why my feet hurt after 10 min. I'm too heavy. Join us as we fit into our favorites once again!...  Read more

5 Reasons I've Never Tried CrossFit

During the last few years, ultra-intense workouts have been gaining popularity—and not just among athletes or hardcore exercisers who are gluttons for self-punishment. Even the relatively unfit and overweight are jumping at the chance to push t...  Read more

'Stronger Than I Have Ever Been': Abby's CrossFit Conversion

There was a time, not so long ago, when you couldn't go a week without hearing something about CrossFit. As terms like WOD, AMRAP and box infiltrated the lexicon, so too did the CrossFit stereotype: Men with large biceps and six-pack abs lifting...  Read more