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Crossfit Shoe Resources

Below are top resources on SparkPeople for Crossfit Shoe.

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The Most Undervalued Piece of Equipment in the Gym

Are you sick of the same-old cardio machines at the gym? Bored by the treadmill? Tired of the elliptical? Can't stand to do another mile on the stationary bike or another flight on the stair climber? Well, then, it's time you head over to the...  Read more

The Iron Truth about Kettlebell Training

Kettlebells were practically unheard of in North America until recently, but now exercising with a bowling-ball-shaped weight with a handle is the newest fitness trend. Used by fitness enthusiasts, collegiate athletes, and pro sports teams alike, mor...  Read more

12 Ways to Bust Out of Your Comfort Zone

A comfort zone is a nice place to visit, but you wouldn't want to work out there. Comfort is defined as, "a state of physical ease and freedom from pain or discomfort." That sounds conducive to napping in a hammock, getting a massa...  Read more

Find the Perfect Workout Shoe for You

Your feet work hard every day, carrying you through your daily tasks while you walk, stand, carry, lift, climb, clean, work, and exercise. If you neglect your feet—especially during a workout—then your feet with have to deal with swelling...  Read more

Here's Why You Should Walk to Work Today

In a world full of escalators, elevators and electric scooters, it could be argued that walking has become more the exception than the rule—which is a shame, seeing as the simple act of stepping has a host of health-boosting benefits. &n...  Read more

Would new balance shoes be good for a dance workou
Updated 6/27/2016 8:00:59 PM

Would new balance shoes be good for a dance workout? Or nikes? Just need some info Thanks peeps!...  Read more

Went back to crossfit after a month and I literall
Updated 6/26/2016 5:59:45 PM

Went back to crossfit after a month and I literally can't walk. It's been two days 😭...  Read more

I have completed my 2nd month at the crossfit gym
Updated 6/22/2016 2:45:42 PM

I have completed my 2nd month at the crossfit gym...  Read more

I ordered some running shoes on Amazon. Gonna chec
Updated 6/2/2016 6:29:02 PM

I ordered some running shoes on Amazon. Gonna check out couch to 5K...  Read more

I need advice on some good shoes for walking/hikin
Updated 5/31/2016 6:31:44 PM

I need advice on some good shoes for walking/hiking on easy to medium terrain. I tried some puma runners today because they're good on asphalt and flexible enough for my feet when I walk river rock beds or steep inclines *continued* in comments...  Read more

When craving junky snacks ..walk it out.

When I'm feeling stressed and want to snack on junk. I find taking a walk , like on my 15min break, getting outside does the trick. By the time I end my little walk I no longer have the desire for a junky snack at all.311...  Read more

Jogging in place

Anytime I have just a few minutes, on commercials, even right after using the restroom before flushing and walking out into the feront room, I jog in place for a minute. It raises my heart rate and wakes my body up to get my blood flowing and my hear...  Read more

Shoe Lovers

I love my pumps, boots, stilettos and so on, however I know why my feet hurt after 10 min. I'm too heavy. Join us as we fit into our favorites once again!...  Read more

5 Reasons I've Never Tried CrossFit

During the last few years, ultra-intense workouts have been gaining popularity—and not just among athletes or hardcore exercisers who are gluttons for self-punishment. Even the relatively unfit and overweight are jumping at the chance to push t...  Read more

We Tried It: CrossFit

"Let's try this," the email from my roommate said. Attached was a Groupon deal that was certainly intriguing -- 20 CrossFit classes for $20 at a studio quite close to where I live. And considering I'd been interested in trying Cross...  Read more