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Crossfit Footwear Resources

Below are top resources on SparkPeople for Crossfit Footwear.

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The Most Undervalued Piece of Equipment in the Gym

Are you sick of the same-old cardio machines at the gym? Bored by the treadmill? Tired of the elliptical? Can't stand to do another mile on the stationary bike or another flight on the stair climber? Well, then, it's time you head over to the...  Read more

The Iron Truth about Kettlebell Training

Kettlebells were practically unheard of in North America until recently, but now exercising with a bowling-ball-shaped weight with a handle is the newest fitness trend. Used by fitness enthusiasts, collegiate athletes, and pro sports teams alike, mor...  Read more

Green Fitness Gear

Exercise is essential to keeping your body healthy. But you don’t want to leave a trail of empty plastic water bottles, torn polyester running shorts, and dead batteries in your wake. Help improve the health of the earth while you’re impr...  Read more

The Pros and Cons of Barefoot Running

Although barefoot running has been practiced in some parts of the world for hundreds of years, the concept has only recently gained popularity as an alternative to traditional running shoes in the Western world.  The book "Born to Run,"...  Read more

10 Fitness Items to Splurge and Save On

Getting fit can be a pricey endeavor. From having the proper footwear to the right sweat-wicking apparel to the gadgets, gizmos and equipment that promise to help get you to your fittest and healthiest, you can spend a small fortune on working out. B...  Read more

Does anyone do crossfit ?
Updated 9/8/2014 9:11:51 AM

Does anyone do crossfit ?...  Read more

crossfit
Updated 8/5/2014 9:00:19 AM

I am new to Sparkpeople. Does anyone crossfit? I'm not sure how to calculate. Thanks....  Read more

Counting exercise calories for Crossfit
Updated 5/7/2014 1:17:21 PM

I do Crossfit on average 3/week. I just started using this site, so not sure how to count the exercises. We do so many it's too cumbersome to individually list everything each time I go. I was thinking an average of 300 calories is burned for the hou...  Read more

How do I choose a good Crossfit box?
Updated 1/13/2014 8:30:21 AM

I'm interested in joining Crossfit, but a quick Google search turned up 10 different Crossfir boxes within 20 minutes of my house. How in the world do I choose which one to join? Obviously I prefer the box with the most knowledgeable trainers, but be...  Read more

Starting Crossfit????
Updated 10/14/2013 3:56:17 PM

I used to be EXTREMELY active, but have 90 pounds to lose after a pregnancy and baby and haven't been active for almost 3 years. I began walking 2 weeks ago and find I can get a little winded if I talk alot while walking. Should I stick to walking an...  Read more

Make Use of The Seasons

1st day of autumn in No. Hemisphere is 9/23. When getting out fall clothes, start by emptying & decluttering the closet. Only store summer clothes that you use, love, are in good repair, & THAT FIT. For exceptions, put them in a box or clothes baske...  Read more

CrossFit

I love their Work Outs of the Day. Check for the closest gym near you - well rounded, motivating, FUN even though hard at times workout. CrossFit.com - it might work well for you :-)...  Read more

Crossfit Fans!

This group is for people engaged in the process of "Crossfit." If you are starting, thinking of starting, or involved in Crossfit at all, feel free to share your activities here....  Read more

5 Reasons I've Never Tried CrossFit

During the last few years, ultra-intense workouts have been gaining popularity—and not just among athletes or hardcore exercisers who are gluttons for self-punishment. Even the relatively unfit and overweight are jumping at the chance to push t...  Read more

We Tried It: CrossFit

"Let's try this," the email from my roommate said. Attached was a Groupon deal that was certainly intriguing -- 20 CrossFit classes for $20 at a studio quite close to where I live. And considering I'd been interested in trying Cross...  Read more