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Cross Training Shoes For Men Resources

Below are top resources on SparkPeople for Cross Training Shoes For Men.

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So You Want to Be a Runner?

Running is one of the fastest growing amateur sports among men and women of all ages. Read how to get started on your own quest to becoming a runner. It doesn’t surprise me that more people are running for cardio exercise these days. Accor...  Read more

Find the Perfect Workout Shoe for You

Your feet work hard every day, carrying you through your daily tasks while you walk, stand, carry, lift, climb, clean, work, and exercise. If you neglect your feet—especially during a workout—then your feet with have to deal with swelling...  Read more

How to Feel Less Intimidated in the Weight Room

Strength training is no longer just for bodybuilders or athletes. Over the last few years, strength training has gained a lot of popularity in the fitness world among both men and women and across all age groups. This is awesome because strength trai...  Read more

Tips and Hints to Deal with Shin Splints

The phrase "shin splint" is a generic term that describes pain in the lower leg, either on the medial (inside) or lateral (outside) side of the shin bone. This pain usually begins as a dull ache that can't be pinpointed; it can be felt...  Read more

Discover Your Reason to Race

Racing teaches us to challenge ourselves. It teaches us to push beyond where we thought we could go. It helps us to find out what we are made of.       &nb
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Moved to 2nd set of my 5k training on zombierun.
Updated 8/21/2016 11:02:05 PM

Moved to 2nd set of my 5k training on zombierun. I would have been so much dead meat lol I'm totally wiped. But i kept ip...  Read more

Today I started training for my second 5k. Didn't
Updated 8/21/2016 6:40:06 PM

Today I started training for my second 5k. Didn't do so hot in the first one back in April but my goal wasn't to place it was to have fun. I had fun and my goal this time around isn't to place either I want to run more this time than walk....  Read more

Anyone into weights training and lifting? I want to build strength but have no knowledge where to st
Updated 8/22/2016 10:04:26 PM

Anyone into weights training and lifting? I want to build strength but have no knowledge where to start. What should we focus on? #exercise #help...  Read more

#fitness #tracking Should strength-training minute
Updated 8/19/2016 6:48:56 PM

#fitness #tracking Should strength-training minutes be counted as exercise minutes? Or should I just count the minutes I spend in cardio stuff?...  Read more

Man it feels good to get it done and out of the wa
Updated 8/19/2016 12:06:10 PM

Man it feels good to get it done and out of the way! Yes!!!...  Read more

Save your joints, feet, back, etc.

I use cross training aerobic shoes and buy a new pair after 100 hours of use. These shoes are only used for workouts. Shoes break down after 100 hours of use which may be detrimental to your joints, back, feet, etc. 306...  Read more

Select the right athletic shoes

How to Select the Right Athletic ShoesProper-fitting sports shoes can enhance performance and prevent injuries. Follow these fitting facts when purchasing a new pair of athletic shoes.If possible, purchase athletic shoes from a specialty store. The s...  Read more

TriSport:Triathletes, Swimmers, Cyclists & Runners

Anything triathlon! Everything Swimming, Biking, Running and Cross-training. Members from beginners to Iron Man competitors are welcome....  Read more

Running Eased A Trapped Miner's Stress

Unless you lived without access to a television, computer, newspaper or radio you could not have missed hearing of the miraculous rescue of the 33 Chilean miners two weeks ago. These men were trapped for well over two months over a half mile below t...  Read more

I Survived the Warrior Dash!

Trek up steep trails. Wade through neck-deep water. Crawl under barbwire through two feet of thick mud. Jump over fire-burning coals. Climb a 30-foot cargo net. Cross over creeks. Roll down hills. Scrape up your hands and knees in the dirt. Walk the...  Read more