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Creatine Supplement Resources

Below are top resources on SparkPeople for Creatine Supplement.

How to Choose the Best Protein Powder

Protein supplements are popular among casual exercisers, serious bodybuilders, dieters and even non-exercisers for many reasons. Most people know that protein is an essential nutrient for overall health that helps promote fullness and also plays...  Read more

Supplements for a Healthy Heart

So you just found out that you have high cholesterol, or perhaps you have a strong family history of heart disease and want to do your best to prevent it. So you head to the pharmacy or health food store for help, only to be bombarded by countless su...  Read more

Get Street-Wise About Supplements

Going to the drug store lately can feel a little like a Saturday morning trip to the candy shop, with dozens and dozens of colorful vitamin and mineral supplements to choose from! Can’t you just sample a little bit of everything? If you&rs...  Read more

Dietary Supplements for Depression

It's becoming more and more common for consumers to forgo medication when looking for a "natural" alternative to treating conditions like depression. No matter what method you choose, it's important to get all the facts. SparkPeople...  Read more

Dietary Supplements for Osteoarthritis

When cartilage that cushions your joints begins to breakdown faster than your body can replace it, you develop osteoarthritis. Without this protective tissue, the bones in your joints rub together, causing pain, tenderness, swelling and stiffness. Lo...  Read more

adding supplements
Updated 7/5/2014 9:15:46 AM

hello! I noticed that Iodine is not on the nutrient list, so when I added an iodine supplement to my Vitamin Group, there was basically zero information to enter and no way to track it. Also, when I add supplements, the drop-down for serving-size doe...  Read more

Dear Experts: Can creatine be bad for digestion?
Updated 7/6/2014 9:53:37 AM

There's a lot of good research on the benefits of creatine. However, I am experiencing at least one side-effect, and possibly one more. Interested in knowing if our experts have heard anything about either: 1) Creatine upsets my stomach. It can...  Read more

Supplements
Updated 6/19/2014 2:50:25 PM

Hey everyone, I need some help! I am at a plateau and I just cannot lose weight right now. I have been eating great, going to the gym 4 or 5 days a week but I'm just stuck. I do also have hypothyroidism which makes it more difficult. What are some su...  Read more

tainted weight loss supplements
Updated 6/6/2014 9:17:38 AM

Look what the FDA has discovered regarding many weight loss supplements: www.fda.gov/Drugs/ResourcesForYou/Consumer
s/BuyingUsingMedicineSafely/Medication
HealthFraud/ucm234592.htm...  Read more

CLA Supplement
Updated 6/9/2014 3:02:03 PM

I had nothing to do at work today so I researched and researched the supplement CLA (Conjugated linoleic acid). I've read reviews and WebMD. I am heading out for my walk at lunch and will go to the mall to GNC and pick up my first bottle. Out of a...  Read more

need a calcium?

Viactive calcium supplements, it's chocolate and tastes good too!!!334...  Read more

Chocolate lovers needing calcium

Caltrate chewable chocolate calium supplement345...  Read more

MEN IN TRAINING FOR THE GUN SHOW

A place where guys can get away from the estrogen ocean. We trade training tips, injury prevention, supplements, food info, etc. It's all about us....  Read more

You Asked: Is Muscle Milk Good for You?

Performance enhancing supplements have become big business. Many drinks, powders and bars promise a competitive edge through increased strength, development of an ultra lean body or increased recovery responses so you can work out harder and more eff...  Read more

What You Can Learn from America's Top Sports Nutrition Expert

Dave Ellis has an encyclopedic knowledge of nutrition and possesses an uncanny ability to distill complicated scientific information into succinct, sound advice for the rest of us. For 27 years, Ellis, a registered dietitian and Certified Strength &...  Read more