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Creatine Supplement Resources

Below are top resources on SparkPeople for Creatine Supplement.

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How to Choose the Best Protein Powder

Protein supplements are popular among casual exercisers, serious bodybuilders, dieters and even non-exercisers for many reasons. Most people know that protein is an essential nutrient for overall health that helps promote fullness and also plays...  Read more

Supplements for a Healthy Heart

So you just found out that you have high cholesterol, or perhaps you have a strong family history of heart disease and want to do your best to prevent it. So you head to the pharmacy or health food store for help, only to be bombarded by countless su...  Read more

Get Street-Wise About Supplements

Going to the drug store lately can feel a little like a Saturday morning trip to the candy shop, with dozens and dozens of colorful vitamin and mineral supplements to choose from! Can’t you just sample a little bit of everything? If you&rs...  Read more

Dietary Supplements for Depression

It's becoming more and more common for consumers to forgo medication when looking for a "natural" alternative to treating conditions like depression. No matter what method you choose, it's important to get all the facts. SparkPeople...  Read more

Dietary Supplements for Osteoarthritis

When cartilage that cushions your joints begins to breakdown faster than your body can replace it, you develop osteoarthritis. Without this protective tissue, the bones in your joints rub together, causing pain, tenderness, swelling and stiffness. Lo...  Read more

Supplements I need some. Any suggestions?
Updated 2/26/2015 8:32:04 PM

Supplements I need some. Any suggestions?...  Read more

BEACH BODY SUPPLEMENTS
Updated 2/25/2015 2:30:22 PM

I am currently doing T25, and was wondering what are the thoughts and opinions on their before and after workout supplements such as E+E and Creatine powders. And what about shakeology? I currently eat pretty darn healthy, watching my sugar and proce...  Read more

Vitamins and Supplements
Updated 2/26/2015 1:21:17 PM

I'm interested to know what vitamins everyone takes. I'm taking vitamin D3, because my Dr. told me I was deficient in vitamin D. I also take Airborne Everyday with multivitamin and a Hair, Skin, and Nails supplement. And occasionally I take a calcium...  Read more

I just bought chromium supplements, and the salesp
Updated 2/18/2015 6:45:44 PM

I just bought chromium supplements, and the salesperson convinced me to buy the 500 mcg ones. Does anyone else out there take these? What dosage? Any bad side effects? I'm just a little nervous.......  Read more

Does anyone use the standard process supplements?
Updated 2/20/2015 12:23:28 PM

Does anyone use the standard process supplements?...  Read more

need a calcium?

Viactive calcium supplements, it's chocolate and tastes good too!!!334...  Read more

Chocolate lovers needing calcium

Caltrate chewable chocolate calium supplement345...  Read more

MEN IN TRAINING FOR THE GUN SHOW

A place where guys can get away from the estrogen ocean. We trade training tips, injury prevention, supplements, food info, etc. It's all about us....  Read more

You Asked: Is Muscle Milk Good for You?

Performance enhancing supplements have become big business. Many drinks, powders and bars promise a competitive edge through increased strength, development of an ultra lean body or increased recovery responses so you can work out harder and more eff...  Read more

What You Can Learn from America's Top Sports Nutrition Expert

Dave Ellis has an encyclopedic knowledge of nutrition and possesses an uncanny ability to distill complicated scientific information into succinct, sound advice for the rest of us. For 27 years, Ellis, a registered dietitian and Certified Strength &...  Read more