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Creatine And Alcohol Resources

Below are top resources on SparkPeople for Creatine And Alcohol.

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The Truth about Alcohol and Heart Health

The idea that alcohol may be good for your heart has been around for a while. While moderate drinking may offer health benefits, drinking more can cause a host of health problems. So should you turn to alcohol to protect your heart? Here's what y...  Read more

Alcohol and Weight Loss

Alcohol and weight loss are enemies, but an occasional drink can have a place in a healthy lifestyle. In fact, many experts note the potential health benefits of consuming a single drink per day, including a reduced risk for high blood pressure If, h...  Read more

Eating with Diabetes: Alcoholic Beverages

Since you've been diagnosed with diabetes, you have hopefully started learning how various foods and beverages affect your blood sugar. But what about alcohol? How does it affect your blood sugar and how do you account for it when planning meals...  Read more

Diet-Friendly Alcohol Choices

A key to any successful lifestyle change is moderation. While you may be sticking to a healthier eating plan on most days, certain occasions call for a bit of relaxation, oftentimes in the form of an alcoholic drink. While alcohol is fat-free and low...  Read more

6 Steps to Strengthen Your Immune System

Your immune system is important. Very much like your own personal army, it guards your body against attacks from invaders (like bacteria, fungi, and viruses), defending against infections and several kinds of cancer. And it’s smart, too, often...  Read more

Anyone ever binge in alcohol and fast food on the weekends?
Updated 9/21/2016 11:55:52 PM

Anyone ever binge in alcohol and fast food on the weekends?...  Read more

Do you drink alcohol while you're losing weight? I
Updated 9/17/2016 5:41:16 PM

Do you drink alcohol while you're losing weight? If so, how much?...  Read more

Feeling tired. I track everyday an notice alcohol
Updated 9/1/2016 12:28:00 PM

Feeling tired. I track everyday an notice alcohol is my problem...  Read more

Any suggestions on alcohol consumption during diet
Updated 8/30/2016 9:04:28 AM

Any suggestions on alcohol consumption during dieting? Do you just make it fit or go without? Bartender asking. 🍺🍷🍸 #tips #help...  Read more

September goals: no more alcohol and absolutely no
Updated 8/30/2016 8:03:47 AM

September goals: no more alcohol and absolutely no more fast food...The last few months have been rough.......  Read more

Like Sugar, Alcohol Increases Your Risk of Cancer

Like Sugar, Alcohol Increases Your Risk of CancerNearly one-third of Americans are obese, incurring an estimated annual medical cost of $147 billion.1 According to the U.S. Centers for Disease Control and Prevention (CDC), in 2014 there was no state...  Read more

Alcohol

No matter what my friends say "Alcohol" is not good while you're trying to loose weight, I drink EVERY WEEKEND." I'm finally saying "no more alcohol" at least while I try to loose weight, I went from 165 to 236 lbs in two years and part of it was th...  Read more

Recovery Club

Any One is welcome here, but specificly those in recovery from smoking, drugs, alcohol ect....  Read more

You Asked: Is Muscle Milk Good for You?

Performance enhancing supplements have become big business. Many drinks, powders and bars promise a competitive edge through increased strength, development of an ultra lean body or increased recovery responses so you can work out harder and more eff...  Read more

Drink In Some Facts about Alcohol and Your Health

For me, one of the hardest things about "dieting" is giving up my beloved beer. While I am trying to watch my calorie intake, a typical beer just isn't worth the investment.   This past weekend I tried the Bud Select 55 after hear...  Read more