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Cream Separator Machine Resources

Below are top resources on SparkPeople for Cream Separator Machine.

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15 Diet-Friendly Ice Cream Choices

I scream, you scream, we all scream for ice cream! We are a society of ice cream lovers, with the average American licking her way through almost 5 gallons of the creamy confection each year, according to the Canadian Dairy Info Centre. (Only New Zea...  Read more

Strategies that Fight Cellulite

Although working out and eating right help you feel good and improve your health, there's no doubt that most of us also do so to improve our appearance. And with shorts and swimsuit season quickly approaching, cellulite might be on the minds of m...  Read more

20 Nifty, Nutritious Snacks for Kids

Let's face it. Kids are hard to please, especially when it comes to food. It's not uncommon to constantly deal with picky eaters and wee ones who want the same thing over and over and over again, and snack ideas are sometimes challenging to d...  Read more

Expert Solutions: Free Weights or Machines?

It’s a classic question with no right or wrong answer. If you want an effective strength training workout, should you use free weights or machines? Which option will help you reach your goals? SparkPeople’s Fitness Experts voice...  Read more

Portable Snacking Tips and Ideas

Eating is no longer an activity only experienced around the table with friends and family. Quick, how many times this past week have you eaten on the run? No place is safe either – the car, your desk, maybe even the shower! Our time is strapped...  Read more

At the mall, went past my FAVORITE ice cream shop/
Updated 9/27/2016 4:58:33 PM

At the mall, went past my FAVORITE ice cream shop/I hadn't been there in months/As I longingly looked in Hubby asked if I wanted to go in/I thought about my progress in the past 6 weeks & decided to walk past & go on home #goals #diet #lifechallenges...  Read more

Committing to no candy, ice cream, cookies, or cak
Updated 9/29/2016 3:00:59 AM

Committing to no candy, ice cream, cookies, or cake until next Sunday! Who's with me?...  Read more

I want ice cream so bad tonight but I'm out of cal
Updated 9/24/2016 7:14:50 PM

I want ice cream so bad tonight but I'm out of calories. If I make my butt walk the mile to and from the store does the ice cream still count?...  Read more

Help me decide my lunch for today. Vegan cream of
Updated 9/19/2016 8:34:57 AM

Help me decide my lunch for today. Vegan cream of broccoli or vegetable soup?...  Read more

Grocery shopping today : Instant steel cut oats cranberry/blueberry, carrots and light sour cream d
Updated 9/17/2016 6:19:07 PM

Grocery shopping today : Instant steel cut oats cranberry/blueberry, carrots and light sour cream dip, peanut butter and bananas, plums, gala apples, pretzel thins, special k bars...so excited for work lunches this week #snack #food #plan...  Read more

how to save

old clothes to big I cut from the waist and make it a skirt with elastic and the top I sew both sides to make it to fit...  Read more

Burn the calories

At gym: Goal is to burn 300 calories in 39 minutes or less combining walking fast, walking on incline, jogging and jogging on incline. My friend Aimee and I challenge ourselves to see who finishes first and once done we usually keep going! Week 2,...  Read more

Weight Training for a Healthier Life

This team is for anyone with an interest in living healthier through incorporating weight training by using free weights, weight machines, cardio techniques or other equipment such as medicine balls....  Read more

Food Showdown: Which Vending Machine Snack Should You Unwrap?

Ah, the infamous vending machine. It's great and convenient when you need an afternoon pick-me-up, but you probably already know that most vending machine foods are not the healthiest choices. Here are two common vending staples, both from Hostes...  Read more

CONTEST CLOSED: Love Banana 'Soft Serve'? Don't Miss This Giveaway

Contest closed! The winner is:QUIETGIRL1971Congratulations!Imagine a life without ice cream. Sad, right?That was my reality for years. I was lactose intolerant, and ice cream was the worst for me. It made me so uncomfortable when I ate it that my sto...  Read more