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Cream Separator Machine Resources

Below are top resources on SparkPeople for Cream Separator Machine.

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15 Diet-Friendly Ice Cream Choices

I scream, you scream, we all scream for ice cream! We are a society of ice cream lovers, with the average American licking her way through almost 5 gallons of the creamy confection each year, according to the Canadian Dairy Info Centre. (Only New Zea...  Read more

Strategies that Fight Cellulite

Although working out and eating right help you feel good and improve your health, there's no doubt that most of us also do so to improve our appearance. And with shorts and swimsuit season quickly approaching, cellulite might be on the minds of m...  Read more

20 Nifty, Nutritious Snacks for Kids

Let's face it. Kids are hard to please, especially when it comes to food. It's not uncommon to constantly deal with picky eaters and wee ones who want the same thing over and over and over again, and snack ideas are sometimes challenging to d...  Read more

Expert Solutions: Free Weights or Machines?

It’s a classic question with no right or wrong answer. If you want an effective strength training workout, should you use free weights or machines? Which option will help you reach your goals? SparkPeople’s Fitness Experts voice...  Read more

Portable Snacking Tips and Ideas

Eating is no longer an activity only experienced around the table with friends and family. Quick, how many times this past week have you eaten on the run? No place is safe either – the car, your desk, maybe even the shower! Our time is strapped...  Read more

Adjusting gym machines
Updated 4/15/2015 9:12:07 AM

I don't know if anyone else has this problem but when I go to adjust a machine at the gym for my height, I can never get the thing to budge. Out of the three machines that I tried to adjust today there was only one that moved, and it actually moved r...  Read more

I use plain coffee k-cups and don't put any cream
Updated

I use plain coffee k-cups and don't put any cream or sugar in the coffee after its brewed. You shouldn't see a gain unless you're using one of the k-cup flavors with added sugar (hot cocoa, etc) or you add stuff to your drink....  Read more

My mom cut back a lot on the amount of cream and s
Updated

My mom cut back a lot on the amount of cream and sugar she was using when she realized it was like drinking a full-sugar Coca-Cola in the morning (even though she uses fat-free half&half)!...  Read more

just ate a big ice cream in the sun. with no regre
Updated 4/12/2015 11:26:22 AM

just ate a big ice cream in the sun. with no regrets and not being ashamed and not feeling guilty! mmmhhh nom nom nom :)...  Read more

Omg the freakin ice cream truck (closing my ears .
Updated 4/12/2015 1:54:51 AM

Omg the freakin ice cream truck (closing my ears ...la la la)...  Read more

how to save

old clothes to big I cut from the waist and make it a skirt with elastic and the top I sew both sides to make it to fit...  Read more

Burn the calories

At gym: Goal is to burn 300 calories in 39 minutes or less combining walking fast, walking on incline, jogging and jogging on incline. My friend Aimee and I challenge ourselves to see who finishes first and once done we usually keep going! Week 2,...  Read more

Weight Training for a Healthier Life

This team is for anyone with an interest in living healthier through incorporating weight training by using free weights, weight machines, cardio techniques or other equipment such as medicine balls....  Read more

Food Showdown: Which Vending Machine Snack Should You Unwrap?

Ah, the infamous vending machine. It's great and convenient when you need an afternoon pick-me-up, but you probably already know that most vending machine foods are not the healthiest choices. Here are two common vending staples, both from Hostes...  Read more

CONTEST CLOSED: Love Banana 'Soft Serve'? Don't Miss This Giveaway

Contest closed! The winner is:QUIETGIRL1971Congratulations!Imagine a life without ice cream. Sad, right?That was my reality for years. I was lactose intolerant, and ice cream was the worst for me. It made me so uncomfortable when I ate it that my sto...  Read more