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Crayfish Weight Loss Resources

Below are top resources on SparkPeople for Crayfish Weight Loss.

1SHARES
Make the Most of Your Seafood Catch

Someone once said, “Show me a fish-hater, and I’ll show you a person who has never tasted properly cooked fish.” Whether you made a real catch, or just caught a deal at the grocery, follow these tips to make the most of your se...  Read more

Shifting Gears from Weight Loss to Weight Maintenance

Whether you’re reading this because you’ve reached your goal weight or because you’re getting close—congratulations on your success! Now you’re ready to make the shift from weight loss to weight maintenance, but wonderin...  Read more

52 Ways to Ditch Your Diet for Good

Looking to lose some excess weight? Here's my advice: Don’t go on a diet.   Anyone who knows my history knows that I am "anti-dieting" for many reasons.   The mere thought of “going on a diet” im...  Read more

Handling an Unsupportive Spouse

Weight loss is already an uphill battle. You may be struggling against a sluggish metabolism, persistent food cravings, physical limitations and time restraints. But when you also face resistance from your loved ones—especially your spouse...  Read more

How to Exercise Your Resiliency Muscle

I sat listening quietly to the women in my monthly weight-loss support group talk amongst themselves over the conference line. Marge was sharing how happy she was to be back to her regular daily walks after months of being derailed by her broken ankl...  Read more

Hi would like someone give me situation of weight
Updated 6/28/2016 12:27:08 PM

Hi would like someone give me situation of weight loss. Plss help need health partners...  Read more

Day one. Feeling bad about my weight but good abou
Updated 6/28/2016 12:37:17 PM

Day one. Feeling bad about my weight but good about getting started. I need to lose 50 pounds which makes me sick to say aloud...can't believe I let myself get so out of control ... Here's to a new beginning #firstpost...  Read more

What's more important for weight loss, counting m
Updated 6/28/2016 11:29:21 AM

What's more important for weight loss, counting macros or calories? I'm getting so many conflicting info from "professionals" that I would love to hear from those who actually #lossweight. #food #successstories #nutrition #calories #macros...  Read more

Happy Mother's! Remember that this isn't a weight loss journey, this is a journey to unlock your bod
Updated 6/28/2016 9:56:50 AM

Happy Mother's! Remember that this isn't a weight loss journey, this is a journey to unlock your body's true potential. #firstpost #motivation...  Read more

Had a binge weekend. Didn't gain weight, yay. But
Updated 6/28/2016 9:48:19 AM

Had a binge weekend. Didn't gain weight, yay. But it's time to get back on track! On that note, any Tai Bo fans out there? ;)...  Read more

52+ ways to lose a pound a week - try just one!

More than 52 things to try to lose a pound (or more) a week in these two articles from Prevention Magazine. Pick one to try this week. I'm doing Phone-ercise (cleaning, doing laundry, and pacing while blabbing on the phone)http://www.prevention.com...  Read more

Acai Berry and Green Tea

Weight Loss Supplments helped to boost my weight loss, energy and detoxed body. 9...  Read more

TOPS Friends

Friends from a TOPS weight loss support group. Welcome all TOPS and KOPS!...  Read more

Should You Maintain Your Weight before You Lose?

"Weight loss is really hard---but maintaining that weight loss is even harder!"  If anyone out there agrees with this statement; please raise your hand.  That’s what I thought. There are lots of hands held high.  I...  Read more

Study: Tech + Tracking Helps You Stick with Your Weight-Loss Plan

Something in common with many of the Success Stories on SparkPeople is that those members used our free Nutrition and Fitness Trackers to help them reach their weight loss goal. Being able to track your nutrition intake and how much fitness activity...  Read more