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Crayfish Health Resources

Below are top resources on SparkPeople for Crayfish Health.

1SHARES
Make the Most of Your Seafood Catch

Someone once said, “Show me a fish-hater, and I’ll show you a person who has never tasted properly cooked fish.” Whether you made a real catch, or just caught a deal at the grocery, follow these tips to make the most of your se...  Read more

How to Separate Healthy Fact from Fiction

''Show me the research!'' Of all the advice and information I absorbed as an undergraduate studying health and physical education, this one phrase from a literature review professor is one that has stuck with me throughout my career....  Read more

Easy Ways to Eat More Seafood

I consider my diet to be pretty healthy. I'm willing to try a wide variety of foods, but there is one thing that I've never been able to eat: seafood. My parents love fish and seafood, so growing up, I tried all kinds. The only seafood I...  Read more

What Does Digestive Wellness Really Look Like?

Digestion isn't the kind of thing you have to think about much. You eat, and well, digestion just happens. Usually we're more concerned with what we're eating (Is it delicious? Does it meet our nutritional needs?) than what happens after...  Read more

The Buzz on Caffeine

Caffeine: Most of us can't get through the day without it. Whether brewing a fresh pot of coffee in the morning, enjoying lunch with a refreshing can of cola, or recharging in the afternoon with an energy drink, we have many routines and food rit...  Read more

iPhone users: do you use the health app? And how a
Updated 9/1/2015 10:20:00 PM

iPhone users: do you use the health app? And how accurate is it?...  Read more

iPhone users: do you use the health app? And how a
Updated 9/1/2015 7:18:55 PM

iPhone users: do you use the health app? And how accurate is it?...  Read more

Time to get serious about my health. First time wi
Updated 9/1/2015 6:53:10 PM

Time to get serious about my health. First time with this app so hopefully I'll see results soon...  Read more

I'd love health and fitness minded friends. Feel f
Updated 9/1/2015 4:01:52 PM

I'd love health and fitness minded friends. Feel free to add me here and on Facebook. Facebook.com/aunderhi...  Read more

New to SP but not new to fitness/health
Updated 8/31/2015 1:19:01 PM

Just found SP and I am finding it to be much better than other sources. I have been trying for years to become healthier but failed over and over again. Rather than drastic changes, I am making small lifestyle changes. I am 29 and the mom of three be...  Read more

lime

i put fresh lime in my water..The health benefits of lime include scurvy, digestion, constipation, eye care, piles, peptic ulcer, respiratory disorders, gout, gums, weight loss, skin care, urinary disorders,...  Read more

My secret to getting a good dental checkup

I have a Braun rechargeable toothbrush that I use daily. Since I have used it, I haven't needed any dental work except routine cleaning. I use it for the 2 minutes recommended by dentists, and it has been a great investment for my health and for my...  Read more

Spark Utah The Official Team

A place where those in Utah can share triumphs, challenges, and their personal journey to health....  Read more

Are You Following Steps to Live a Long Healthy Life?

As I was working yesterday, I heard a news report about a new heart health program by the American Heart Association. With an older brother that has already suffered a mild heart attack as well as a grandmother that died of heart related issues, I...  Read more

Is Prevention the Way to Drive Down Health Care Costs?

President Obama recently addressed the joint session of Congress and the American people regarding his health care agenda. Regardless of what political affiliation you ascribe to, the truth is health care costs are spiraling out of control--far surpa...  Read more