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Craving Sweet Food Resources

Below are top resources on SparkPeople for Craving Sweet Food.

1SHARES
Smarter Ways to Satisfy Your Sweet Tooth

If you’re watching your calorie intake, the most problematic part of your anatomy may be your sweet tooth. Our bodies are hard-wired for an attraction to sweet foods since sweetness signals that we’re taking in the calories (energy) neede...  Read more

Outsmart Your Cravings with These Smarter Temptations

Cravings. We all get them, even the most disciplined of us. But when you're trying to lose weight or eat better, cravings for sweets, treats, or rich foods can become your downfall—if you let them. Instead of depriving yourself of fun foods...  Read more

Breaking Your Sugar Addiction

That white, powdery substance just makes you feel good. You can't get it off your mind, and you keep coming back for more. The more you have it, the more you want it! But even when you try to stay away from it, it finds ways to sneak into your li...  Read more

How a 'Bad Food' Attitude Can Backfire

Do you struggle with cravings and wish you had the will power to cut out certain foods completely? When we work toward a healthy diet, so many of us think that making a list of food culprits and calling them off-limits will help us to succeed. H...  Read more

How to Cheat Without Cheating

Wouldn't it be great if the cravings disappeared right along with the pounds? Unfortunately, that's not usually the case. For many people struggling to get healthy, one of their biggest weight loss challenges is sticking to their diet plans a...  Read more

Craving banana pudding for weeks......but today I
Updated 4/24/2016 12:53:39 AM

Craving banana pudding for weeks......but today I used half of a banana and graham cracker for dessert. So instead of 290 cal. for half cup of banana pudding. It was 140 cal and its was delicious! 8lbs down!...  Read more

Craving Maple Nut soft serve ice cream with wet wa
Updated 4/23/2016 9:55:33 PM

Craving Maple Nut soft serve ice cream with wet walnuts! Help! Been doing good today....  Read more

You can add that as a food item and enter the vita
Updated

You can add that as a food item and enter the vitamins and minerals for it. On the food log screen, tap the pencil in the upper right corner and add a food. You can then enter vitamins and minerals for those. To add more vitamins & minerals, you can...  Read more

Is there a way to put in your own recipes and add them to your food log?
Updated 4/23/2016 6:28:08 PM

Is there a way to put in your own recipes and add them to your food log?...  Read more

It's the weekend and I'm tracking my food! This is
Updated 4/24/2016 7:59:18 AM

It's the weekend and I'm tracking my food! This is a major step for me! 😊...  Read more

Grapes!

Healthy eating can be hard, especially when your craving sweet foods. So instead off going for a bar of chocolate, sweets, or a big of crisps... garb a bag of grapes! This will stop you feeling hungry and is a healthy alternative. It is also a great...  Read more

Craving sweet food.

In the evening I crave sweet food, so I make sure I always have fruit in the house and allow myself three pieces. This usually works and if it doesn't and I still want chocolate, I go to a shop a mile and a half away so that I will get some exercise...  Read more

CHOCOLATE LOVERS UNITE!!

Are you PASSIONATE about chocolate? Do you see it as a food group?! Join other Chocoholics for discussions, recipe-swapping, & help in keeping this important food group alive!...  Read more

Should You Be Drinking Vitamin Enhanced Water?

Eating a balanced diet every day is the best way to make sure you are getting the vitamins and minerals your body needs. A multivitamin can be helpful in providing some "insurance" for those days when your food choices aren't the best. Water regulat...  Read more

When Your Sweet Tooth Strikes, What Do You Reach For?

Most days, right around 3 or 4 o'clock, they spring up out of nowhere. Others are surprised by them at night, usually in the few hours before bed. They come without warning and you can't really explain why they're there. Sugar cravings&md...  Read more