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Craving Sweet Food Resources

Below are top resources on SparkPeople for Craving Sweet Food.

1SHARES
Smarter Ways to Satisfy Your Sweet Tooth

If you’re watching your calorie intake, the most problematic part of your anatomy may be your sweet tooth. Our bodies are hard-wired for an attraction to sweet foods since sweetness signals that we’re taking in the calories (energy) neede...  Read more

Outsmart Your Cravings with These Smarter Temptations

Cravings. We all get them, even the most disciplined of us. But when you're trying to lose weight or eat better, cravings for sweets, treats, or rich foods can become your downfall—if you let them. Instead of depriving yourself of fun foods...  Read more

Breaking Your Sugar Addiction

That white, powdery substance just makes you feel good. You can't get it off your mind, and you keep coming back for more. The more you have it, the more you want it! But even when you try to stay away from it, it finds ways to sneak into your li...  Read more

How a 'Bad Food' Attitude Can Backfire

Do you struggle with cravings and wish you had the will power to cut out certain foods completely? When we work toward a healthy diet, so many of us think that making a list of food culprits and calling them off-limits will help us to succeed. H...  Read more

10 Ways to Stop Binge Eating in Its Tracks

We’ve all heard the lunch room chatter about people's latest diets and weight-loss escapades. Maybe you’ve even led the discussion by saying something like,"I am going to be ‘good’ today and only eat salads and fresh...  Read more

Struggling with severe sugar cravings lately and w
Updated 9/2/2015 3:46:40 AM

Struggling with severe sugar cravings lately and wondering if anybody has some advice? I'm eating balanced and enough, and sleeping enough too. But sugar is holding me back right now, especially at night. Any advice will be greatly appreciated! :)...  Read more

I workout and eat healthy snack foods I snack abou
Updated 9/2/2015 3:52:08 AM

I workout and eat healthy snack foods I snack about 6 times a day and eat breakfast lunch and dinner and I'm seeing no results of weight loss...  Read more

When I click on the barcode to add a food, all I g
Updated 9/1/2015 10:25:39 PM

When I click on the barcode to add a food, all I get is a black screen. What am I doing wrong? Thanks!...  Read more

just getting start hoping listing my food give me
Updated 9/1/2015 9:32:35 PM

just getting start hoping listing my food give me motivation to lose the weight that I want to lose....  Read more

Help! My biggest craving is soda and I have proble
Updated 9/1/2015 6:59:00 PM

Help! My biggest craving is soda and I have problems fighting it! I don't like carbonated water but really like the fizzy-ness of soda. Any suggestions out there??...  Read more

Grapes!

Healthy eating can be hard, especially when your craving sweet foods. So instead off going for a bar of chocolate, sweets, or a big of crisps... garb a bag of grapes! This will stop you feeling hungry and is a healthy alternative. It is also a great...  Read more

Craving sweet food.

In the evening I crave sweet food, so I make sure I always have fruit in the house and allow myself three pieces. This usually works and if it doesn't and I still want chocolate, I go to a shop a mile and a half away so that I will get some exercise...  Read more

CHOCOLATE LOVERS UNITE!!

Are you PASSIONATE about chocolate? Do you see it as a food group?! Join other Chocoholics for discussions, recipe-swapping, & help in keeping this important food group alive!...  Read more

Should You Be Drinking Vitamin Enhanced Water?

Eating a balanced diet every day is the best way to make sure you are getting the vitamins and minerals your body needs. A multivitamin can be helpful in providing some "insurance" for those days when your food choices aren't the best. Water regulat...  Read more

When Your Sweet Tooth Strikes, What Do You Reach For?

Most days, right around 3 or 4 o'clock, they spring up out of nowhere. Others are surprised by them at night, usually in the few hours before bed. They come without warning and you can't really explain why they're there. Sugar cravings&md...  Read more