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Craving Sugar Resources

Below are top resources on SparkPeople for Craving Sugar.

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Breaking Your Sugar Addiction

That white, powdery substance just makes you feel good. You can't get it off your mind, and you keep coming back for more. The more you have it, the more you want it! But even when you try to stay away from it, it finds ways to sneak into your li...  Read more

Danger Drinks and Healthy Alternatives

You've been working hard at making healthy changes to your diet and exercising regularly to lose weight. But there's more to weight loss than watching what you eat; the beverages you drink can also affect your progress. Are you sabotaging you...  Read more

Smarter Ways to Satisfy Your Sweet Tooth

If you’re watching your calorie intake, the most problematic part of your anatomy may be your sweet tooth. Our bodies are hard-wired for an attraction to sweet foods since sweetness signals that we’re taking in the calories (energy) neede...  Read more

10 Ways to Stop Binge Eating in Its Tracks

We’ve all heard the lunch room chatter about people's latest diets and weight-loss escapades. Maybe you’ve even led the discussion by saying something like,"I am going to be ‘good’ today and only eat salads and fresh...  Read more

Basic Motivation for a Healthy Diet

Our bodies are very similar to our parents, teachers, bosses and coaches. They demand we make responsible choices and work hard to be successful. They expect us to wake up on time, show up when we’re suppose to and hand things in when they&...  Read more

How can I find sugar and suger alcohol content?
Updated 7/3/2015 6:21:48 PM

How can I find sugar and suger alcohol content? I need to track this more than anything? Any ideas. Thanks...  Read more

Severe Sugar Cravings
Updated 7/5/2015 4:55:59 PM

So, I am relatively new here, meaning I have been a member for years but recently started embracing the message boards and blogs. I have a huge problem that nobody, not even my doctor, has been willing to help me with. I have been struggling with ext...  Read more

Ladies: how do you maintain the craving during the
Updated 7/3/2015 12:39:59 PM

Ladies: how do you maintain the craving during the time of the month?:-(...  Read more

How You Overcome Your Sugar Cravings
Updated 7/1/2015 10:47:10 PM

Are you addicted to sugar? Do you find it impossible to stop eating it once you start? Do you crave bread and sweets?...  Read more

What is your latest craving?
Updated 7/5/2015 9:16:14 PM

Lowfat cottage cheese topped with fresh cherries!...  Read more

If you crave sugar

When I start to crave sugar I eat some eggs it takes away the craving!4...  Read more

Food Cravings And what Your Body is Really Craving!

Pizza,donuts, candy, chips,soda and alcholol, fries, white bread, full fat ice cream an fried fish and hot dogs are nutrient deficient foods! A food craving is your body’s cry for nutrients. Your brain monitors your blood sugar. Excessive hunger, foo...  Read more

South Beach Diet (Lifestyle!)

For anyone who follows or wants to learn the SB way of eating. Lets be healthy together. SB is recommended by many doctors and dieticians; its good for blood sugar and reducing dietary fat....  Read more

When Your Sweet Tooth Strikes, What Do You Reach For?

Most days, right around 3 or 4 o'clock, they spring up out of nowhere. Others are surprised by them at night, usually in the few hours before bed. They come without warning and you can't really explain why they're there. Sugar cravings&md...  Read more

Sugar, Oh How Sweet It Is

When you read the ingredient listing on a nutrition label, do the sugar terms jump out at you? Perhaps listings like sugar, brown sugar, or honey cause you to pause. What about listings such as evaporated cane juice, malt or turbinado sugar? Do they...  Read more

Feeling really tired and craving sugar

I have been keeping active for about 4-5 days now and I had to sleep in today. I slept in to 10:45 with periodic awakenings to feed and take my dog, Ace, out. And I am still really tired. I've been drinking water, but I will try drinking more. I am a...  Read more

So weak and craving sugar...

I've managed to get to the gym semi-regularly since my first visit, so that's good. It makes me feel so much better but I'm sooooooo weak. I know I should expect it--since I wasn't allowed to work out while pregnant and spent most of the last coupl...  Read more