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Craving Sugar Resources

Below are top resources on SparkPeople for Craving Sugar.

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Breaking Your Sugar Addiction

That white, powdery substance just makes you feel good. You can't get it off your mind, and you keep coming back for more. The more you have it, the more you want it! But even when you try to stay away from it, it finds ways to sneak into your li...  Read more

Danger Drinks and Healthy Alternatives

You've been working hard at making healthy changes to your diet and exercising regularly to lose weight. But there's more to weight loss than watching what you eat; the beverages you drink can also affect your progress. Are you sabotaging you...  Read more

Smarter Ways to Satisfy Your Sweet Tooth

If you’re watching your calorie intake, the most problematic part of your anatomy may be your sweet tooth. Our bodies are hard-wired for an attraction to sweet foods since sweetness signals that we’re taking in the calories (energy) neede...  Read more

How to Cheat Without Cheating

Wouldn't it be great if the cravings disappeared right along with the pounds? Unfortunately, that's not usually the case. For many people struggling to get healthy, one of their biggest weight loss challenges is sticking to their diet plans a...  Read more

10 Ways to Stop Binge Eating in Its Tracks

We’ve all heard the lunch room chatter about people's latest diets and weight-loss escapades. Maybe you’ve even led the discussion by saying something like,"I am going to be ‘good’ today and only eat salads and fresh...  Read more

Had a craving for chocolate. Decided to do a late
Updated 6/30/2016 9:31:06 PM

Had a craving for chocolate. Decided to do a late night zumba session for 30 min so I could have a 100 calorie pack of chocolate chip cookies. Now that I'm done, I no longer have a craving. Take that chocolate craving!!! #exercise...  Read more

What do you do to stop the cravings at night when
Updated 6/30/2016 7:00:01 PM

What do you do to stop the cravings at night when you are alone and the fridge is calling?...  Read more

How do I track sugar intake with this app?
Updated 6/30/2016 8:10:40 PM

How do I track sugar intake with this app?...  Read more

Anyone with migraines crave carbs? When I'm not to
Updated 6/30/2016 12:05:30 PM

Anyone with migraines crave carbs? When I'm not too nauseated to eat, I find that I really crave carbs. After a couple of months of careful eating, yesterday I had a migraine and went over my calorie allotment on things like potatoes and bread....  Read more

I constantly crave carbs on or off a diet. I wake
Updated 6/30/2016 5:39:55 PM

I constantly crave carbs on or off a diet. I wake up in the night and morning almost 'needing' sugar how can I loose weight like this :(...  Read more

If you crave sugar

When I start to crave sugar I eat some eggs it takes away the craving!4...  Read more

Food Cravings And what Your Body is Really Craving!

Pizza,donuts, candy, chips,soda and alcholol, fries, white bread, full fat ice cream an fried fish and hot dogs are nutrient deficient foods! A food craving is your body’s cry for nutrients. Your brain monitors your blood sugar. Excessive hunger, foo...  Read more

South Beach Diet (Lifestyle!)

For anyone who follows or wants to learn the SB way of eating. Lets be healthy together. SB is recommended by many doctors and dieticians; its good for blood sugar and reducing dietary fat....  Read more

When Your Sweet Tooth Strikes, What Do You Reach For?

Most days, right around 3 or 4 o'clock, they spring up out of nowhere. Others are surprised by them at night, usually in the few hours before bed. They come without warning and you can't really explain why they're there. Sugar cravings&md...  Read more

Sugar, Oh How Sweet It Is

When you read the ingredient listing on a nutrition label, do the sugar terms jump out at you? Perhaps listings like sugar, brown sugar, or honey cause you to pause. What about listings such as evaporated cane juice, malt or turbinado sugar? Do they...  Read more

Craving sugar

Why is it when I make a goal to reduce extra sugars, that's when I start craving them? I have zero will power. And I'm starving all the time, because I'm breast feeding. If I could just give up pop or extra snacks I would see a huge difference....  Read more

Feeling really tired and craving sugar

I have been keeping active for about 4-5 days now and I had to sleep in today. I slept in to 10:45 with periodic awakenings to feed and take my dog, Ace, out. And I am still really tired. I've been drinking water, but I will try drinking more. I am a...  Read more