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Craving Sugar Resources

Below are top resources on SparkPeople for Craving Sugar.

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Breaking Your Sugar Addiction

That white, powdery substance just makes you feel good. You can't get it off your mind, and you keep coming back for more. The more you have it, the more you want it! But even when you try to stay away from it, it finds ways to sneak into your li...  Read more

Danger Drinks and Healthy Alternatives

You've been working hard at making healthy changes to your diet and exercising regularly to lose weight. But there's more to weight loss than watching what you eat; the beverages you drink can also affect your progress. Are you sabotaging you...  Read more

Master the Munchies: What 8 Common Cravings Say About You

After a long day that started with an 8 a.m. meeting and ended with a fickle client, you'd seriously consider forking over your life savings for a bowl of rocky road. Other days, sudden, but intense, hankerings for potato chips plague your best-l...  Read more

Smarter Ways to Satisfy Your Sweet Tooth

If you’re watching your calorie intake, the most problematic part of your anatomy may be your sweet tooth. Our bodies are hard-wired for an attraction to sweet foods since sweetness signals that we’re taking in the calories (energy) neede...  Read more

How to Cheat Without Cheating

Wouldn't it be great if the cravings disappeared right along with the pounds? Unfortunately, that's not usually the case. For many people struggling to get healthy, one of their biggest weight loss challenges is sticking to their diet plans a...  Read more

I'm trying to lose but can't get past the sugar cr
Updated 8/30/2016 1:42:57 PM

I'm trying to lose but can't get past the sugar cravings, I'm thinking of throwing all the go to sugar items which would help. Anymore advice? #advice...  Read more

The past week I had too much cravings. Heavy delic
Updated 8/30/2016 5:17:45 AM

The past week I had too much cravings. Heavy delicious cravings lol. And I ate them. So from today I will try back on track....  Read more

Slipped into a sugar binge :( so today i will be
Updated 8/30/2016 5:39:08 AM

Slipped into a sugar binge :( so today i will be trying to kick the sugar habit again, (hopefully for good!) whats your goal for the day?...  Read more

1 Week with limited refined sugar. Feeling pretty okay.
Updated 8/29/2016 1:23:30 PM

1 Week with limited refined sugar. Feeling pretty okay....  Read more

Will the app let me track sugar
Updated 8/29/2016 8:29:22 AM

Will the app let me track sugar...  Read more

If you crave sugar

When I start to crave sugar I eat some eggs it takes away the craving!4...  Read more

Sugar Cravings and Inflamation

Eating alot of red meat can cause inflammation, Inflamation causes cancer and abnormal glucose metabolism and some people some people crave sugar more after eating red meat. If you eat low glycemic foods and veggies you can curb sugar cravings and I...  Read more

South Beach Diet (Lifestyle!)

For anyone who follows or wants to learn the SB way of eating. Lets be healthy together. SB is recommended by many doctors and dieticians; its good for blood sugar and reducing dietary fat....  Read more

When Your Sweet Tooth Strikes, What Do You Reach For?

Most days, right around 3 or 4 o'clock, they spring up out of nowhere. Others are surprised by them at night, usually in the few hours before bed. They come without warning and you can't really explain why they're there. Sugar cravings&md...  Read more

Sugar, Oh How Sweet It Is

When you read the ingredient listing on a nutrition label, do the sugar terms jump out at you? Perhaps listings like sugar, brown sugar, or honey cause you to pause. What about listings such as evaporated cane juice, malt or turbinado sugar? Do they...  Read more

Craving sugar

Why is it when I make a goal to reduce extra sugars, that's when I start craving them? I have zero will power. And I'm starving all the time, because I'm breast feeding. If I could just give up pop or extra snacks I would see a huge difference....  Read more

Feeling really tired and craving sugar

I have been keeping active for about 4-5 days now and I had to sleep in today. I slept in to 10:45 with periodic awakenings to feed and take my dog, Ace, out. And I am still really tired. I've been drinking water, but I will try drinking more. I am a...  Read more